Voet of the Wine Route

Voet of the Wine Route - 21km - Starting List

Use the Ctrl+F keys on your keyboard to search for a first or last name

Please email info@bouttime.co.za for any queries. This list is sorted by Surname first, then Name

Race No	Name	Name ClubName & ASA No	Gender	Gender	Age Group	Age Group	Club
6077	Mumtaz Abbas	Mumtaz Abbas	Female	Female	40+	40+
4664	Muneeb Abrahams	Muneeb Abrahams Ommiedraai Friends Ac	Male	Male	40+	40+	Ommiedraai Friends Ac
4814	Shawn Abrahams	Shawn Abrahams	Male	Male	50+	50+
4514	Tamaryn Abrahams	Tamaryn Abrahams Sanlam Ac Wp	Female	Female	Senior (20-39)	Senior (20-39)	Sanlam Ac Wp
4101	Tamia Abrahams	Tamia Abrahams Eersterivier Ac	Female	Female	Senior (20-39)	Senior (20-39)	Eersterivier Ac
4623	Alisane Adams	Alisane Adams Kuils River Rc	Female	Female	40+	40+	Kuils River Rc
4438	Letlhogonolo Adams	Letlhogonolo Adams	Male	Male	Senior (20-39)	Senior (20-39)
4788	Ralph Adams	Ralph Adams Pinelands Ac	Male	Male	60+	60+	Pinelands Ac
4743	Rue Adonis	Rue Adonis Edgemead Runners	Female	Female	50+	50+	Edgemead Runners
6074	Salman Ahjum-Mathee	Salman Ahjum-Mathee	Male	Male	Senior (20-39)	Senior (20-39)
4416	Keegan Alcock	Keegan Alcock Top Form Ac	Male	Male	Senior (20-39)	Senior (20-39)	Top Form Ac
4745	Patrick Andries	Patrick Andries Edgemead Runners	Male	Male	50+	50+	Edgemead Runners
4433	Gretchen Anker	Gretchen Anker Sunninghill Striders	Female	Female	40+	40+	Sunninghill Striders
4190	Jerome Arendse	Jerome Arendse Brimstone Itheko Sport Ac	Male	Male	60+	60+	Brimstone Itheko Sport Ac
4695	Peter Arendse	Peter Arendse Pinelands Ac	Male	Male	50+	50+	Pinelands Ac
4372	Zolisa Arosi	Zolisa Arosi Team Vitality Club Wc	Male	Male	40+	40+	Team Vitality Club Wc
4582	Hillary Arries	Hillary Arries	Male	Male	40+	40+
4793	Pedro Austin	Pedro Austin Viking Athletics Wp	Male	Male	40+	40+	Viking Athletics Wp
4345	David Azer	David Azer Stellenbosch Ac	Male	Male	50+	50+	Stellenbosch Ac
4661	Tlhago Tiro Baepile	Tlhago Tiro Baepile	Male	Male	Senior (20-39)	Senior (20-39)
4177	Ntombizanele Bakaqana	Ntombizanele Bakaqana Mandela Park Ac	Female	Female	50+	50+	Mandela Park Ac
4178	Sibo Bakaqana	Sibo Bakaqana Mandela Park Ac	Female	Female	Senior (20-39)	Senior (20-39)	Mandela Park Ac
4457	Hlengane Baloyi	Hlengane Baloyi Parliament Of Rsa Ac	Male	Male	40+	40+	Parliament Of Rsa Ac
4160	Maureen Baloyi	Maureen Baloyi Nedbank Running Club Wp	Female	Female	Senior (20-39)	Senior (20-39)	Nedbank Running Club Wp
4157	Nxalati Baloyi	Nxalati Baloyi Nedbank Running Club Wp	Female	Female	Senior (20-39)	Senior (20-39)	Nedbank Running Club Wp
4524	Anele Bans	Anele Bans West Coast Ac	Male	Male	Senior (20-39)	Senior (20-39)	West Coast Ac
4248	Glenda Barnard	Glenda Barnard Team Vitality Club Wc	Female	Female	50+	50+	Team Vitality Club Wc
4116	Denver Bartman	Denver Bartman Sanlam Ac Wp	Male	Male	40+	40+	Sanlam Ac Wp
4115	Inge Bartman	Inge Bartman Sanlam Ac Wp	Female	Female	40+	40+	Sanlam Ac Wp
4149	Thandiswa Bashe	Thandiswa Bashe Langebaan Strandlopers	Female	Female	Senior (20-39)	Senior (20-39)	Langebaan Strandlopers
6072	Sulaiman Bassier	Sulaiman Bassier	Male	Male	60+	60+
4816	alantino belillie	alantino belillie Kuils River Rc	Male	Male	Senior (20-39)	Senior (20-39)	Kuils River Rc
4162	Carla Bester	Carla Bester Brackenfell Ac	Female	Female	50+	50+	Brackenfell Ac
4668	Teresa Beukes	Teresa Beukes	Female	Female	Senior (20-39)	Senior (20-39)
4508	Elmarie Bezuidenhout	Elmarie Bezuidenhout Durbanville Ac	Female	Female	40+	40+	Durbanville Ac
4791	Keeran Bezuidenhout	Keeran Bezuidenhout	Male	Male	Senior (20-39)	Senior (20-39)
4630	Ninette Bezuidenhout	Ninette Bezuidenhout	Female	Female	Senior (20-39)	Senior (20-39)
4087	Zonele Bhambalaza	Zonele Bhambalaza South African Police Service Wp	Female	Female	Senior (20-39)	Senior (20-39)	South African Police Service Wp
4482	Zimkhitha Bili	Zimkhitha Bili Rcs Guguletu Ac	Female	Female	Senior (20-39)	Senior (20-39)	Rcs Guguletu Ac
4515	Coert Blom	Coert Blom Tygerberg Ac	Male	Male	50+	50+	Tygerberg Ac
4124	Kayla Blom	Kayla Blom Bellville Ac	Female	Female	Senior (20-39)	Senior (20-39)	Bellville Ac
4481	Siphamandla Bokveldt	Siphamandla Bokveldt Sunrise Athletics Club	Male	Male	Senior (20-39)	Senior (20-39)	Sunrise Athletics Club
4300	Nozipho Bongelo	Nozipho Bongelo Century City Ac	Female	Female	50+	50+	Century City Ac
4231	Carly Bongers	Carly Bongers Carbineers Wp	Female	Female	Senior (20-39)	Senior (20-39)	Carbineers Wp
4282	Vuyolwethu Booi	Vuyolwethu Booi	Female	Female	Senior (20-39)	Senior (20-39)
4189	Xolisiwe Booi	Xolisiwe Booi Edgemead Runners	Female	Female	40+	40+	Edgemead Runners
4604	Lawrence Booise	Lawrence Booise Ard Ac	Male	Male	50+	50+	Ard Ac
4245	Curtis Booysen	Curtis Booysen Elsies River Ac	Male	Male	Senior (20-39)	Senior (20-39)	Elsies River Ac
4069	Divan Bosch	Divan Bosch	Male	Male	Senior (20-39)	Senior (20-39)
4753	Christo Botha	Christo Botha	Male	Male	50+	50+
4098	Francois Botha	Francois Botha Bellville Ac	Male	Male	40+	40+	Bellville Ac
4754	Petro Botha	Petro Botha Durbanville Ac	Female	Female	40+	40+	Durbanville Ac
4640	Thea Botha	Thea Botha Brackenfell Ac	Female	Female	60+	60+	Brackenfell Ac
4311	Zanelle Botha	Zanelle Botha	Female	Female	Senior (20-39)	Senior (20-39)
4292	Elize Bothma	Elize Bothma Brackenfell Ac	Female	Female	40+	40+	Brackenfell Ac
4003	Morne Brand	Morne Brand Durbanville Ac	Male	Male	40+	40+	Durbanville Ac
4442	Renette Breedt	Renette Breedt Brackenfell Ac	Female	Female	60+	60+	Brackenfell Ac
4656	Melandi Britz	Melandi Britz Peak Performance Ac Cg	Female	Female	Senior (20-39)	Senior (20-39)	Peak Performance Ac Cg
4299	Donnae Broeksma	Donnae Broeksma	Female	Female	Senior (20-39)	Senior (20-39)
4294	Jason Bruiners	Jason Bruiners Team Vitality Club Wc	Male	Male	Senior (20-39)	Senior (20-39)	Team Vitality Club Wc
6118	Eben Brummer	Eben Brummer	Male	Male	40+	40+
4801	Jean-Pierré Bruyns	Jean-Pierré Bruyns	Male	Male	Senior (20-39)	Senior (20-39)
4402	Olinda Bubu	Olinda Bubu South African National Defence Force Wp	Female	Female	Senior (20-39)	Senior (20-39)	South African National Defence Force Wp
4122	Busisiwe Bunu	Busisiwe Bunu Rcs Gugulethu Athletics	Female	Female	40+	40+	Rcs Gugulethu Athletics
4777	Joanne Burns	Joanne Burns Fish Hoek Ac	Female	Female	60+	60+	Fish Hoek Ac
4533	Patrick Buthelezi	Patrick Buthelezi Adventist Ac Wp	Male	Male	40+	40+	Adventist Ac Wp
4290	Thobile Buthongo	Thobile Buthongo Lwandle Ac	Male	Male	40+	40+	Lwandle Ac
4215	Arthur Butler	Arthur Butler	Male	Male	Senior (20-39)	Senior (20-39)
4082	Rodney Butters	Rodney Butters Easy Equities Born 2 Run Wp	Male	Male	60+	60+	Easy Equities Born 2 Run Wp
4483	Aileen Calitz	Aileen Calitz Helderberg Harriers	Female	Female	Senior (20-39)	Senior (20-39)	Helderberg Harriers
4128	Danie Calitz	Danie Calitz Namaqua Ac	Male	Male	60+	60+	Namaqua Ac
4484	Marco Calitz	Marco Calitz Helderberg Harriers	Male	Male	Senior (20-39)	Senior (20-39)	Helderberg Harriers
4127	Sharon Calitz	Sharon Calitz Namaqua Ac	Female	Female	60+	60+	Namaqua Ac
4368	Chantal Carls	Chantal Carls Team Vitality Club Wc	Female	Female	40+	40+	Team Vitality Club Wc
4603	Marjorie Carolus	Marjorie Carolus Rcs Guguletu Ac	Female	Female	40+	40+	Rcs Guguletu Ac
4737	Phiri Cawe	Phiri Cawe Rcs Guguletu Ac	Male	Male	50+	50+	Rcs Guguletu Ac
4820	Walla Ceasar	Walla Ceasar	Male	Male	40+	40+
4073	Thembani Cekisa	Thembani Cekisa	Male	Male	50+	50+
4672	Nezerith Cengiz	Nezerith Cengiz Team Vitality Club Wc	Female	Female	Senior (20-39)	Senior (20-39)	Team Vitality Club Wc
4332	Wandisile Cetyana	Wandisile Cetyana	Male	Male	Senior (20-39)	Senior (20-39)
4712	Nangamso Cetywayo	Nangamso Cetywayo Adventist Ac Wp	Male	Male	Senior (20-39)	Senior (20-39)	Adventist Ac Wp
4253	Leona Chabata	Leona Chabata	Female	Female	Senior (20-39)	Senior (20-39)
4479	Jamila Champion	Jamila Champion Brimstone Itheko Sport Ac	Female	Female	50+	50+	Brimstone Itheko Sport Ac
4587	Ivan Chang	Ivan Chang	Male	Male	Senior (20-39)	Senior (20-39)
4040	Witness Chani	Witness Chani Pinelands Ac	Male	Male	40+	40+	Pinelands Ac
6104	Nkosinathi Chara	Nkosinathi Chara	Male	Male	Senior (20-39)	Senior (20-39)
4531	Melle Charles	Melle Charles Nedbank Running Club Gn	Male	Male	50+	50+	Nedbank Running Club Gn
4218	Lamese Chetty	Lamese Chetty Team Vitality Club Wc	Female	Female	40+	40+	Team Vitality Club Wc
4794	Washington Chingono	Washington Chingono	Male	Male	40+	40+
4441	Abongile Chita	Abongile Chita Lwandle Ac	Male	Male	40+	40+	Lwandle Ac
4574	Antonie Christie	Antonie Christie Pinelands Ac	Male	Male	40+	40+	Pinelands Ac
4018	Benine Christie	Benine Christie Tygerberg Ac	Female	Female	Senior (20-39)	Senior (20-39)	Tygerberg Ac
4666	Claudia Cieverts	Claudia Cieverts Totalsports Vob Running Club	Female	Female	Senior (20-39)	Senior (20-39)	Totalsports Vob Running Club
4561	Henry Cieverts	Henry Cieverts Pinelands Ac	Male	Male	60+	60+	Pinelands Ac
4324	Marlon Claassen	Marlon Claassen Atc Running	Male	Male	Senior (20-39)	Senior (20-39)	Atc Running
4858	Adam Clark	Adam Clark Nedbank Running Club Wp	Male	Male	50+	50+	Nedbank Running Club Wp
4856	Kyla Clark	Kyla Clark Sanlam Ac Wp	Female	Female	Senior (20-39)	Senior (20-39)	Sanlam Ac Wp
4355	Lee-Roy Cloete	Lee-Roy Cloete	Male	Male	Senior (20-39)	Senior (20-39)
4471	Ryan Cloete	Ryan Cloete Bellville Ac	Male	Male	40+	40+	Bellville Ac
4381	Bianca Coetzee	Bianca Coetzee Bellville Ac	Female	Female	Senior (20-39)	Senior (20-39)	Bellville Ac
4867	Cynthia Coetzee	Cynthia Coetzee	Female	Female	60+	60+
4422	Judy Coleman	Judy Coleman Edgemead Runners	Female	Female	40+	40+	Edgemead Runners
4212	Eber Collop	Eber Collop Edgemead Runners	Male	Male	40+	40+	Edgemead Runners
4032	Shawn Combrink	Shawn Combrink West Coast Ac	Male	Male	60+	60+	West Coast Ac
4223	Owen Cook	Owen Cook	Male	Male	40+	40+
4590	Andrew Cooper	Andrew Cooper Nedbank Running Club Wp	Male	Male	50+	50+	Nedbank Running Club Wp
4622	Gavin Cooper	Gavin Cooper Atlantic Ac	Male	Male	40+	40+	Atlantic Ac
4270	Marius Cope	Marius Cope Durbanville Ac	Male	Male	50+	50+	Durbanville Ac
4774	Ayesha Cozyn	Ayesha Cozyn Ommiedraai Friends Ac	Female	Female	50+	50+	Ommiedraai Friends Ac
4021	Lindsay Crawford	Lindsay Crawford Atlantic Ac	Male	Male	40+	40+	Atlantic Ac
4020	Nina Crawford	Nina Crawford Atlantic Ac	Female	Female	Senior (20-39)	Senior (20-39)	Atlantic Ac
4099	Caron Crocker	Caron Crocker Edgemead Runners	Female	Female	50+	50+	Edgemead Runners
4262	Llewellyn Crocker	Llewellyn Crocker Kuils River Rc	Male	Male	40+	40+	Kuils River Rc
4129	Lindy Croucamp	Lindy Croucamp Helderberg Harriers	Female	Female	40+	40+	Helderberg Harriers
4480	Niso D	Niso D West Coast Ac	Female	Female	40+	40+	West Coast Ac
6095	Moenier Da Silva	Moenier Da Silva	Male	Male	50+	50+
4833	Philiswa Dalane	Philiswa Dalane	Female	Female	40+	40+
4029	Muyeen Dalvi	Muyeen Dalvi	Male	Male	Senior (20-39)	Senior (20-39)
4511	Alex Daly	Alex Daly Team Vitality Club Wc	Male	Male	50+	50+	Team Vitality Club Wc
4510	Janine Daly	Janine Daly	Female	Female	50+	50+
4852	Sibonile Damane	Sibonile Damane	Male	Male	Senior (20-39)	Senior (20-39)
4647	Abigail Damon	Abigail Damon Sanlam Ac Wp	Female	Female	40+	40+	Sanlam Ac Wp
4648	Taswell Damon	Taswell Damon Sanlam Ac Wp	Male	Male	40+	40+	Sanlam Ac Wp
6014	William Damons	William Damons Kuils River Rc	Male	Male	60+	60+	Kuils River Rc
4135	Asive Damoyi	Asive Damoyi	Female	Female	Senior (20-39)	Senior (20-39)
4410	Kutala Danti-Gana	Kutala Danti-Gana South African Police Service Wp	Female	Female	Senior (20-39)	Senior (20-39)	South African Police Service Wp
4075	Edward Darvall	Edward Darvall Brackenfell Ac	Male	Male	60+	60+	Brackenfell Ac
4076	Katherine Darvall	Katherine Darvall Brackenfell Ac	Female	Female	50+	50+	Brackenfell Ac
4285	Brian Davey	Brian Davey Carbineers Wp	Male	Male	60+	60+	Carbineers Wp
4612	Deidre Davids	Deidre Davids Kuils River Rc	Female	Female	40+	40+	Kuils River Rc
4742	Naasief Davids	Naasief Davids Pinelands Ac	Male	Male	50+	50+	Pinelands Ac
4164	Tracey Davids	Tracey Davids Cape Multi Sport Club	Female	Female	Senior (20-39)	Senior (20-39)	Cape Multi Sport Club
4288	Sarah Davies	Sarah Davies Helderberg Harriers	Female	Female	Senior (20-39)	Senior (20-39)	Helderberg Harriers
4130	Sinoxolo Dayile	Sinoxolo Dayile Langa Athletic Club	Male	Male	Senior (20-39)	Senior (20-39)	Langa Athletic Club
4318	Yolandre De Beer	Yolandre De Beer Team Vitality Club Wc	Female	Female	50+	50+	Team Vitality Club Wc
4710	Keenan De Doncker	Keenan De Doncker Team Vitality Club Wc	Male	Male	Senior (20-39)	Senior (20-39)	Team Vitality Club Wc
4055	Mafalda De Freitas	Mafalda De Freitas Bellville Ac	Female	Female	50+	50+	Bellville Ac
4613	Riaan De Jager	Riaan De Jager Bellville Ac	Male	Male	Senior (20-39)	Senior (20-39)	Bellville Ac
4419	Louise De Jonge	Louise De Jonge Durbanville Ac	Female	Female	50+	50+	Durbanville Ac
6024	Eduan De Jongh	Eduan De Jongh Bellville Ac	Male	Male	40+	40+	Bellville Ac
6019	Elzaan De Jongh	Elzaan De Jongh Bellville Ac	Female	Female	Senior (20-39)	Senior (20-39)	Bellville Ac
4857	Lourens De Jongh	Lourens De Jongh Sanlam Ac Wp	Male	Male	Senior (20-39)	Senior (20-39)	Sanlam Ac Wp
4551	Christelle De Lucchi	Christelle De Lucchi Asics Athletics Club	Female	Female	50+	50+	Asics Athletics Club
4674	Karel De Poela	Karel De Poela Durbanville Ac	Male	Male	50+	50+	Durbanville Ac
4704	Luis De Sousa	Luis De Sousa Century City Ac	Male	Male	50+	50+	Century City Ac
4763	Jaco De Villiers	Jaco De Villiers Bellville Ac	Male	Male	40+	40+	Bellville Ac
4309	Valerie De Waal	Valerie De Waal Team Vitality Club Wc	Female	Female	40+	40+	Team Vitality Club Wc
4125	Delray Delport	Delray Delport Team Vitality Club Wc	Male	Male	Senior (20-39)	Senior (20-39)	Team Vitality Club Wc
4071	Morne Delport	Morne Delport	Male	Male	Senior (20-39)	Senior (20-39)
4605	Amy Demingo	Amy Demingo Rcs Guguletu Ac	Female	Female	Senior (20-39)	Senior (20-39)	Rcs Guguletu Ac
4607	Wilfred Demingo	Wilfred Demingo Rcs Guguletu Ac	Male	Male	60+	60+	Rcs Guguletu Ac
4454	Phakamisa Denga	Phakamisa Denga Correctional Services Wp	Male	Male	50+	50+	Correctional Services Wp
4570	Bertha Denichaud	Bertha Denichaud Edgemead Runners	Female	Female	60+	60+	Edgemead Runners
4723	Marc Dennler	Marc Dennler Century City Ac	Male	Male	40+	40+	Century City Ac
4670	Xolisa Desemele	Xolisa Desemele Sanlam Ac Wp	Male	Male	Senior (20-39)	Senior (20-39)	Sanlam Ac Wp
4559	Laeeq Devajee	Laeeq Devajee Kuils River Rc	Male	Male	Senior (20-39)	Senior (20-39)	Kuils River Rc
4106	Leston Dick	Leston Dick Helderberg Harriers	Male	Male	Senior (20-39)	Senior (20-39)	Helderberg Harriers
4522	Rian Dickason	Rian Dickason Cape Multi Sport Club	Male	Male	50+	50+	Cape Multi Sport Club
4493	Monde Dimanda	Monde Dimanda Rcs Gugulethu Athletics	Male	Male	40+	40+	Rcs Gugulethu Athletics
4635	Qiniso Dladla	Qiniso Dladla	Male	Male	Senior (20-39)	Senior (20-39)
4823	Amanda Dlali	Amanda Dlali	Female	Female	Senior (20-39)	Senior (20-39)
6165	Marinky Dlamini	Marinky Dlamini Team Vitality Club Wc	Female	Female	40+	40+	Team Vitality Club Wc
4276	Gcinikaya Dlodlo	Gcinikaya Dlodlo Pinelands Ac	Male	Male	50+	50+	Pinelands Ac
4275	Zola Dlodlo	Zola Dlodlo Pinelands Ac	Female	Female	40+	40+	Pinelands Ac
4179	Cwenga Dlova	Cwenga Dlova Rcs Guguletu Ac	Female	Female	Senior (20-39)	Senior (20-39)	Rcs Guguletu Ac
4746	Warren Dodgen	Warren Dodgen Brackenfell Ac	Male	Male	40+	40+	Brackenfell Ac
4080	Tafadzwa Dongo	Tafadzwa Dongo	Male	Male	Senior (20-39)	Senior (20-39)
4079	Tinashe Dongo	Tinashe Dongo	Male	Male	Senior (20-39)	Senior (20-39)
4810	Leigh-ann Douglas	Leigh-ann Douglas Edgemead Runners	Female	Female	40+	40+	Edgemead Runners
4786	Lungisa Douse	Lungisa Douse	Male	Male	Senior (20-39)	Senior (20-39)
4719	Colin Doyle	Colin Doyle Strand Ac	Male	Male	60+	60+	Strand Ac
4086	Abegaile Dreyden	Abegaile Dreyden Kuils River Rc	Female	Female	40+	40+	Kuils River Rc
4287	Adrienne Du Plessis	Adrienne Du Plessis	Female	Female	Senior (20-39)	Senior (20-39)
4720	Betty Du Plessis	Betty Du Plessis Strand Ac	Female	Female	50+	50+	Strand Ac
4371	Comien Du Plessis	Comien Du Plessis Durbanville Ac	Female	Female	Senior (20-39)	Senior (20-39)	Durbanville Ac
4042	Donovan Michael Du Plessis	Donovan Michael Du Plessis Bellville Ac	Male	Male	Senior (20-39)	Senior (20-39)	Bellville Ac
4951	Helen Du Plessis	Helen Du Plessis Brackenfell Ac	Female	Female	70+	70+	Brackenfell Ac
4239	Henry Du Plessis	Henry Du Plessis Pinelands Ac	Male	Male	50+	50+	Pinelands Ac
4207	Matthew Du Plessis	Matthew Du Plessis	Male	Male	Senior (20-39)	Senior (20-39)
4238	Melany Du Plessis	Melany Du Plessis Pinelands Ac	Female	Female	50+	50+	Pinelands Ac
4772	Jason Du Preez	Jason Du Preez Century City Ac	Male	Male	Senior (20-39)	Senior (20-39)	Century City Ac
4316	Francois Du Toit	Francois Du Toit	Male	Male	Senior (20-39)	Senior (20-39)
4062	Nandipha Dumo	Nandipha Dumo South African Police Service Wp	Female	Female	Senior (20-39)	Senior (20-39)	South African Police Service Wp
4538	David Dunn	David Dunn Team Vitality Club Wc	Male	Male	40+	40+	Team Vitality Club Wc
4325	Daine Dunstone	Daine Dunstone	Female	Female	40+	40+
6002	Sibabalwe Dyantyi	Sibabalwe Dyantyi South African National Defence Force Wp	Male	Male	Senior (20-39)	Senior (20-39)	South African National Defence Force Wp
4011	Nonkululo Dyasi	Nonkululo Dyasi Sunrise Athletics Club	Female	Female	Senior (20-39)	Senior (20-39)	Sunrise Athletics Club
4715	Rehana Ebrahim	Rehana Ebrahim Top Form Ac	Female	Female	50+	50+	Top Form Ac
4681	Reza Ebrahim	Reza Ebrahim Ard Ac	Male	Male	50+	50+	Ard Ac
4767	Sameera Ebrahim	Sameera Ebrahim	Female	Female	Senior (20-39)	Senior (20-39)
4411	Marsha Eckhardt	Marsha Eckhardt	Female	Female	40+	40+
4824	James Eckleton	James Eckleton	Male	Male	60+	60+
4869	Trevor Eckleton	Trevor Eckleton Kuils River Rc	Male	Male	50+	50+	Kuils River Rc
4415	Barrie Eksteen	Barrie Eksteen Bellville Ac	Male	Male	Senior (20-39)	Senior (20-39)	Bellville Ac
6008	Sherryl Elkin	Sherryl Elkin Helderberg Harriers	Female	Female	60+	60+	Helderberg Harriers
4133	Cara Erasmus	Cara Erasmus	Female	Female	Senior (20-39)	Senior (20-39)
4678	Jacques Etzebeth	Jacques Etzebeth Nedbank Running Club Wp	Male	Male	Senior (20-39)	Senior (20-39)	Nedbank Running Club Wp
4364	Wilna Eybers	Wilna Eybers Strand Ac	Female	Female	50+	50+	Strand Ac
6017	Sandile Faltein	Sandile Faltein Eskom Ac Ec	Male	Male	40+	40+	Eskom Ac Ec
6010	Ronnie Fanampe	Ronnie Fanampe Gugulethu AC	Male	Male	50+	50+	Gugulethu AC
4180	Coco Fanie	Coco Fanie Pick 'N Pay Ac Wp	Female	Female	40+	40+	Pick 'N Pay Ac Wp
4214	Fabian Faro	Fabian Faro Airports Athletics Club Wp	Male	Male	40+	40+	Airports Athletics Club Wp
4734	Enrico February	Enrico February	Male	Male	Senior (20-39)	Senior (20-39)
4357	Shaun Ferreira	Shaun Ferreira Durbanville Ac	Male	Male	40+	40+	Durbanville Ac
4655	David Fick	David Fick	Male	Male	Senior (20-39)	Senior (20-39)
4254	Judy Fischer	Judy Fischer Team Vitality Club Wc	Female	Female	50+	50+	Team Vitality Club Wc
4096	Suvahn Flores	Suvahn Flores	Female	Female	Senior (20-39)	Senior (20-39)
4780	Khaya Fokwana	Khaya Fokwana Khayelitsha Ac	Male	Male	40+	40+	Khayelitsha Ac
4260	Portia Fokwana	Portia Fokwana Team Vitality Club Wc	Female	Female	40+	40+	Team Vitality Club Wc
4589	Nkosinathi Fokwebe	Nkosinathi Fokwebe Easterns Kraaifontein Ac	Male	Male	50+	50+	Easterns Kraaifontein Ac
4385	Amanda Folo	Amanda Folo Nedbank Running Club Wp	Female	Female	Senior (20-39)	Senior (20-39)	Nedbank Running Club Wp
4278	Michelle Fookwe	Michelle Fookwe Carbineers Wp	Female	Female	50+	50+	Carbineers Wp
4256	Gillian Fortuin	Gillian Fortuin	Female	Female	Senior (20-39)	Senior (20-39)
4805	Henri Fortuin	Henri Fortuin Brackenfell Ac	Male	Male	70+	70+	Brackenfell Ac
4273	Joshua Fortune	Joshua Fortune Mitchells Plain Titans	Male	Male	Senior (20-39)	Senior (20-39)	Mitchells Plain Titans
4400	Franklin Frans	Franklin Frans Ommiedraai Friends Ac	Male	Male	50+	50+	Ommiedraai Friends Ac
4849	URSULA FRANS	URSULA FRANS Edgemead Runners	Female	Female	50+	50+	Edgemead Runners
4228	Edwina Frantz	Edwina Frantz Strand Ac	Female	Female	40+	40+	Strand Ac
4620	Desiree Fredericks	Desiree Fredericks Easterns Kraaifontein Ac	Female	Female	40+	40+	Easterns Kraaifontein Ac
4167	Karen Freswick	Karen Freswick Fish Hoek Ac	Female	Female	50+	50+	Fish Hoek Ac
4642	Quinton Frieslich	Quinton Frieslich Fish Hoek Ac	Male	Male	40+	40+	Fish Hoek Ac
4258	Deneeze Fritz	Deneeze Fritz Edgemead Runners	Female	Female	60+	60+	Edgemead Runners
4383	Julie Fritz	Julie Fritz Easterns Kraaifontein Ac	Female	Female	50+	50+	Easterns Kraaifontein Ac
4257	Malcolm Fritz	Malcolm Fritz Edgemead Runners	Male	Male	60+	60+	Edgemead Runners
4465	Tshifhiwa Given Gabara	Tshifhiwa Given Gabara Department Of Rural Development And Land Reform Ac Wp	Male	Male	40+	40+	Department Of Rural Development And Land Reform Ac Wp
4327	Yolokazi Galada	Yolokazi Galada Tygerberg Ac	Female	Female	40+	40+	Tygerberg Ac
4569	Theo Galetta	Theo Galetta Pinelands Ac	Male	Male	50+	50+	Pinelands Ac
4488	Andreas Gensicke	Andreas Gensicke Pinelands Ac	Male	Male	50+	50+	Pinelands Ac
4489	Renata Gensicke	Renata Gensicke Pinelands Ac	Female	Female	50+	50+	Pinelands Ac
4004	Ian George	Ian George Strand Ac	Male	Male	60+	60+	Strand Ac
4651	Nomso George	Nomso George Chillie Running Club Wc	Female	Female	40+	40+	Chillie Running Club Wc
4800	Johan Gerber	Johan Gerber Team Vitality Club Wc	Male	Male	Senior (20-39)	Senior (20-39)	Team Vitality Club Wc
4521	Iwan Germishuys	Iwan Germishuys	Male	Male	Senior (20-39)	Senior (20-39)
4478	Mogamat Gertse	Mogamat Gertse Brimstone Itheko Sport Ac	Male	Male	60+	60+	Brimstone Itheko Sport Ac
6079	Abongile Gibisela	Abongile Gibisela Rcs Guguletu Ac	Male	Male	Senior (20-39)	Senior (20-39)	Rcs Guguletu Ac
4347	Hylton Gibson	Hylton Gibson	Male	Male	Senior (20-39)	Senior (20-39)
4053	Msimelelo Gija	Msimelelo Gija Langa Athletic Club	Male	Male	50+	50+	Langa Athletic Club
4414	Justin Gilham	Justin Gilham Old Edwardian Ac	Male	Male	50+	50+	Old Edwardian Ac
6057	Maxwell Godloza	Maxwell Godloza Mandela Park Ac	Male	Male	60+	60+	Mandela Park Ac
4796	Philisa Godloza	Philisa Godloza	Female	Female	Senior (20-39)	Senior (20-39)
4497	Maxwell Godwana	Maxwell Godwana Rcs Guguletu Ac	Male	Male	50+	50+	Rcs Guguletu Ac
4735	Megan Goosen	Megan Goosen	Female	Female	Senior (20-39)	Senior (20-39)
4502	John-Paul Goslett	John-Paul Goslett	Male	Male	Senior (20-39)	Senior (20-39)
4464	Siyabonga Goswana	Siyabonga Goswana South African Police Service Wp	Male	Male	40+	40+	South African Police Service Wp
4503	Buntu Gotywa	Buntu Gotywa Khayelitsha Ac	Male	Male	Senior (20-39)	Senior (20-39)	Khayelitsha Ac
4595	Lwando Gotywa	Lwando Gotywa Rcs Guguletu Ac	Male	Male	50+	50+	Rcs Guguletu Ac
4739	Pierre Goussard	Pierre Goussard Durbanville Ac	Male	Male	50+	50+	Durbanville Ac
4554	Samishka Govender	Samishka Govender	Female	Female	Senior (20-39)	Senior (20-39)
4566	Naledi Eli Lilly Gqibela	Naledi Eli Lilly Gqibela	Female	Female	Senior (20-39)	Senior (20-39)
4170	Simthembile Gqwabaza	Simthembile Gqwabaza	Male	Male	40+	40+
4139	Ron Graham	Ron Graham	Male	Male	60+	60+
4819	Paul Green	Paul Green Kuils River Rc	Male	Male	60+	60+	Kuils River Rc
4266	Jacques Grimbeek	Jacques Grimbeek Strand Ac	Male	Male	50+	50+	Strand Ac
4436	Marli Grindlay	Marli Grindlay Paarl Ac	Female	Female	40+	40+	Paarl Ac
4113	Francois Grobler	Francois Grobler Helderberg Harriers	Male	Male	50+	50+	Helderberg Harriers
4516	Petrus Groenewald	Petrus Groenewald Durbanville Ac	Male	Male	Senior (20-39)	Senior (20-39)	Durbanville Ac
4632	Aqib Groenmeyer	Aqib Groenmeyer Top Form Ac	Male	Male	50+	50+	Top Form Ac
4581	Mathilda Guler	Mathilda Guler Pinelands Ac	Female	Female	40+	40+	Pinelands Ac
4544	Anita Gulwa	Anita Gulwa Rcs Gugulethu Athletics	Female	Female	Senior (20-39)	Senior (20-39)	Rcs Gugulethu Athletics
4842	gregory gunnell	gregory gunnell Pinelands Ac	Male	Male	60+	60+	Pinelands Ac
4155	Monwabisi Gunquisa	Monwabisi Gunquisa	Male	Male	40+	40+
4680	Rose Gwebushe	Rose Gwebushe Brimstone Itheko Sport Ac	Female	Female	50+	50+	Brimstone Itheko Sport Ac
4675	Ridhwaan Haffajee	Ridhwaan Haffajee Atc Running	Male	Male	Senior (20-39)	Senior (20-39)	Atc Running
4660	Abdurrashied Hameedulla	Abdurrashied Hameedulla Pinelands Ac	Male	Male	60+	60+	Pinelands Ac
4108	Lois Hans	Lois Hans Absa Ac Cg	Female	Female	40+	40+	Absa Ac Cg
4804	Gavin Hardres-Williams	Gavin Hardres-Williams Run Walk For Life Wp	Male	Male	80+	80+	Run Walk For Life Wp
4191	Lee-Ann Harris	Lee-Ann Harris Pinelands Ac	Female	Female	50+	50+	Pinelands Ac
4192	Sean Harris	Sean Harris Pinelands Ac	Male	Male	60+	60+	Pinelands Ac
6071	Shamiel Harris	Shamiel Harris	Male	Male	50+	50+
4199	Willem Hattingh	Willem Hattingh	Male	Male	Senior (20-39)	Senior (20-39)
4019	Amanda Havenga	Amanda Havenga Tygerberg Ac	Female	Female	60+	60+	Tygerberg Ac
4700	Ryan Hawthorne	Ryan Hawthorne Pirates Road Running Club	Male	Male	40+	40+	Pirates Road Running Club
4956	Marius Helberg	Marius Helberg Paarl Ac	Male	Male	70+	70+	Paarl Ac
4437	Otto Helberg	Otto Helberg	Male	Male	40+	40+
4445	Francisco Hendricks	Francisco Hendricks	Male	Male	50+	50+
4768	Shaun Hendricks	Shaun Hendricks	Male	Male	Senior (20-39)	Senior (20-39)
4154	Elizka Hendrikse	Elizka Hendrikse Brackenfell Ac	Female	Female	50+	50+	Brackenfell Ac
6107	Jonathan Hermanus	Jonathan Hermanus Richardsbay AC	Male	Male	50+	50+	Richardsbay AC
4344	Monique Herselman	Monique Herselman Run Walk For Life Wp	Female	Female	Senior (20-39)	Senior (20-39)	Run Walk For Life Wp
4474	Chatwick Hesselman	Chatwick Hesselman Team Vitality Club Wc	Male	Male	Senior (20-39)	Senior (20-39)	Team Vitality Club Wc
4760	Elzanne Hill	Elzanne Hill Durbanville Ac	Female	Female	50+	50+	Durbanville Ac
4208	Jared Hindley	Jared Hindley	Male	Male	Senior (20-39)	Senior (20-39)
4427	Murray Hines	Murray Hines	Male	Male	Senior (20-39)	Senior (20-39)
4509	Moloko Audrey Hlapa	Moloko Audrey Hlapa South African National Defence Force Wp	Male	Male	Senior (20-39)	Senior (20-39)	South African National Defence Force Wp
4152	Ntsapokazi Hlwele-Soko	Ntsapokazi Hlwele-Soko Khayelitsha Ac	Female	Female	Senior (20-39)	Senior (20-39)	Khayelitsha Ac
4027	Lindelwa Hoboyi	Lindelwa Hoboyi Bellville Ac	Female	Female	Senior (20-39)	Senior (20-39)	Bellville Ac
4571	Chanelle Hoffman	Chanelle Hoffman Team Vitality Club Wc	Female	Female	50+	50+	Team Vitality Club Wc
4572	Melissa Hoffman	Melissa Hoffman Team Vitality Club Wc	Female	Female	Senior (20-39)	Senior (20-39)	Team Vitality Club Wc
4012	Le Roux Hoffmann	Le Roux Hoffmann Durbanville Ac	Male	Male	40+	40+	Durbanville Ac
4729	Riyaad Honeycomb	Riyaad Honeycomb Pinelands Ac	Male	Male	50+	50+	Pinelands Ac
4241	Duane Howard	Duane Howard Century City Ac	Male	Male	40+	40+	Century City Ac
4532	Collin Human	Collin Human Top Form Ac	Male	Male	60+	60+	Top Form Ac
6038	Tania Idas	Tania Idas	Female	Female	50+	50+
4352	Samantha Imeson	Samantha Imeson Brackenfell Ac	Female	Female	Senior (20-39)	Senior (20-39)	Brackenfell Ac
4077	Pieter Immelman	Pieter Immelman Durbanville Ac	Male	Male	40+	40+	Durbanville Ac
4271	Bonginkosi Inno	Bonginkosi Inno Nedbank Running Club Bol	Male	Male	40+	40+	Nedbank Running Club Bol
4617	Jeanne Irving	Jeanne Irving Cape Multi Sport Club	Female	Female	Senior (20-39)	Senior (20-39)	Cape Multi Sport Club
4477	Yazeed Isaacs	Yazeed Isaacs Bellville Ac	Male	Male	40+	40+	Bellville Ac
6066	Zubayr Isaacs	Zubayr Isaacs Pinelands Ac	Male	Male	Youth	Youth	Pinelands Ac
4107	Darren Jackson	Darren Jackson Helderberg Harriers	Female	Female	Senior (20-39)	Senior (20-39)	Helderberg Harriers
4576	Denzil Jacobs	Denzil Jacobs Pinelands Ac	Male	Male	50+	50+	Pinelands Ac
4744	Jaide Jacobs	Jaide Jacobs	Male	Male	Senior (20-39)	Senior (20-39)
4168	Mark Jacobs	Mark Jacobs Fish Hoek Ac	Male	Male	50+	50+	Fish Hoek Ac
4095	Nadia Jacobs	Nadia Jacobs	Female	Female	40+	40+
4586	Peter Jaehne	Peter Jaehne Outeniqua Harriers	Male	Male	60+	60+	Outeniqua Harriers
4716	Goolam Jaffer	Goolam Jaffer Top Form Ac	Male	Male	60+	60+	Top Form Ac
4224	Zanodien Jafta	Zanodien Jafta	Male	Male	Senior (20-39)	Senior (20-39)
4596	Quaniet Jakoet	Quaniet Jakoet	Male	Male	40+	40+
4954	Kaare James	Kaare James Pinelands Ac	Male	Male	80+	80+	Pinelands Ac
4009	Andrew Jamieson	Andrew Jamieson Run Walk For Life Wp	Male	Male	50+	50+	Run Walk For Life Wp
4010	Cheryl Jamieson	Cheryl Jamieson Run Walk For Life Wp	Female	Female	40+	40+	Run Walk For Life Wp
4588	Pi-Chun Jang	Pi-Chun Jang	Female	Female	60+	60+
4358	Estelle Janse Van Rensburg	Estelle Janse Van Rensburg Durbanville Ac	Female	Female	Senior (20-39)	Senior (20-39)	Durbanville Ac
4326	Carmen Jansen	Carmen Jansen Strand Ac	Female	Female	40+	40+	Strand Ac
4803	Chanel Jansen	Chanel Jansen Mitchells Plain Titans	Female	Female	40+	40+	Mitchells Plain Titans
4537	Jimmy Jansen	Jimmy Jansen Pinelands Ac	Male	Male	50+	50+	Pinelands Ac
4209	Mornay Jansen	Mornay Jansen Edgemead Runners	Male	Male	Senior (20-39)	Senior (20-39)	Edgemead Runners
4725	Karen Jansen Van Vuuren	Karen Jansen Van Vuuren Century City Ac	Female	Female	Senior (20-39)	Senior (20-39)	Century City Ac
4460	Yoliswa January	Yoliswa January Mandela Park Ac	Female	Female	40+	40+	Mandela Park Ac
6114	Tumelo Jase	Tumelo Jase Eersterivier Ac	Male	Male	60+	60+	Eersterivier Ac
4637	Michael Jason	Michael Jason Edgemead Runners	Male	Male	60+	60+	Edgemead Runners
4636	Yolanda Jason	Yolanda Jason Edgemead Runners	Female	Female	50+	50+	Edgemead Runners
4431	Niezaam Jedaar	Niezaam Jedaar Bellville Ac	Male	Male	40+	40+	Bellville Ac
4363	Sylvester Jeffries	Sylvester Jeffries Team Vitality Club Wc	Male	Male	Senior (20-39)	Senior (20-39)	Team Vitality Club Wc
4750	Micheal Leonard Jennings	Micheal Leonard Jennings Fish Hoek Ac	Male	Male	50+	50+	Fish Hoek Ac
4518	Vuyani Jevu	Vuyani Jevu	Male	Male	Senior (20-39)	Senior (20-39)
4846	Wandisa Jibilikana	Wandisa Jibilikana	Female	Female	Senior (20-39)	Senior (20-39)
4430	Asavela Jikwana	Asavela Jikwana Rcs Gugulethu Athletics	Female	Female	Senior (20-39)	Senior (20-39)	Rcs Gugulethu Athletics
4051	Gadiejah Johnson	Gadiejah Johnson Ard Ac	Female	Female	Senior (20-39)	Senior (20-39)	Ard Ac
4552	Grant Johnson	Grant Johnson Bedfordview Athletics	Male	Male	40+	40+	Bedfordview Athletics
4432	Sisipho Jokazi	Sisipho Jokazi	Female	Female	Senior (20-39)	Senior (20-39)
4252	Michelle Jonck	Michelle Jonck	Female	Female	Senior (20-39)	Senior (20-39)
4795	Lee Anne Jones	Lee Anne Jones Brackenfell Ac	Female	Female	40+	40+	Brackenfell Ac
4501	Gert Jonk	Gert Jonk	Male	Male	40+	40+
4789	Cynthia Jooste	Cynthia Jooste Brackenfell Ac	Female	Female	60+	60+	Brackenfell Ac
4790	Graham Jooste	Graham Jooste Brackenfell Ac	Male	Male	60+	60+	Brackenfell Ac
4174	Leroy Jooste	Leroy Jooste	Male	Male	Senior (20-39)	Senior (20-39)
4246	Waheed Joseph	Waheed Joseph Mitchells Plain Titans	Male	Male	Senior (20-39)	Senior (20-39)	Mitchells Plain Titans
4211	Erika Joubert	Erika Joubert Brackenfell Ac	Female	Female	40+	40+	Brackenfell Ac
4210	Jozua Joubert	Jozua Joubert Brackenfell Ac	Male	Male	50+	50+	Brackenfell Ac
4629	Michelle Joubert	Michelle Joubert Durbanville Ac	Female	Female	Senior (20-39)	Senior (20-39)	Durbanville Ac
4545	Roelof Joubert	Roelof Joubert Team Vitality Club Wc	Male	Male	40+	40+	Team Vitality Club Wc
4242	Edgar Julies	Edgar Julies Pinelands Ac	Male	Male	50+	50+	Pinelands Ac
4243	Mavis Julies	Mavis Julies Pinelands Ac	Female	Female	40+	40+	Pinelands Ac
4200	Selwyn Julies	Selwyn Julies Ravensmead Ac	Male	Male	40+	40+	Ravensmead Ac
4188	Modise Kabeli	Modise Kabeli Parliament Of Rsa Ac	Male	Male	50+	50+	Parliament Of Rsa Ac
4955	Roxy Kalpee	Roxy Kalpee Century City Ac	Male	Male	70+	70+	Century City Ac
6070	Catherine Kamere	Catherine Kamere Pinelands Ac	Female	Female	Senior (20-39)	Senior (20-39)	Pinelands Ac
4001	Veryania Kammies	Veryania Kammies Phoenix Ac	Female	Female	40+	40+	Phoenix Ac
4639	Roselyn Karamba	Roselyn Karamba Edgemead Runners	Female	Female	40+	40+	Edgemead Runners
6073	Sadika Karbary	Sadika Karbary	Female	Female	50+	50+
6075	Altaaf Karjiker	Altaaf Karjiker	Male	Male	Senior (20-39)	Senior (20-39)
4469	Takudzwa Katsidzira	Takudzwa Katsidzira Team Vitality Club Wc	Male	Male	Senior (20-39)	Senior (20-39)	Team Vitality Club Wc
4608	Ngoato Kekana	Ngoato Kekana Tshwane Falcons Ac	Male	Male	40+	40+	Tshwane Falcons Ac
4110	Mike Kellett	Mike Kellett West Coast Ac	Male	Male	50+	50+	West Coast Ac
4755	Bandla Kema	Bandla Kema Rcs Guguletu Ac	Female	Female	40+	40+	Rcs Guguletu Ac
4486	Rosemary Kgowana	Rosemary Kgowana South African National Defence Force Wp	Female	Female	Senior (20-39)	Senior (20-39)	South African National Defence Force Wp
4322	Snenhlanhla Khayiyan	Snenhlanhla Khayiyan Lwandle Ac	Female	Female	Senior (20-39)	Senior (20-39)	Lwandle Ac
4317	Amanda Khayiyana	Amanda Khayiyana Lwandle Ac	Female	Female	Senior (20-39)	Senior (20-39)	Lwandle Ac
4274	Busiswa Kholisile	Busiswa Kholisile	Female	Female	Senior (20-39)	Senior (20-39)
4540	Sizwe Khumalo	Sizwe Khumalo	Male	Male	Senior (20-39)	Senior (20-39)
4717	Dineo Khutsoane	Dineo Khutsoane	Female	Female	40+	40+
4112	Nelisa Khwali	Nelisa Khwali	Female	Female	Senior (20-39)	Senior (20-39)
4366	Shane Kiernan	Shane Kiernan Pinelands Ac	Male	Male	60+	60+	Pinelands Ac
4250	Beniton Klaasin	Beniton Klaasin Eersterivier Ac	Male	Male	Senior (20-39)	Senior (20-39)	Eersterivier Ac
4769	Bradley Klein	Bradley Klein Mitchells Plain Titans	Male	Male	50+	50+	Mitchells Plain Titans
4771	Francine Klein	Francine Klein Mitchells Plain Titans	Female	Female	50+	50+	Mitchells Plain Titans
4654	Ebrahim Kleinsmith	Ebrahim Kleinsmith Brimstone Itheko Sport Ac	Male	Male	40+	40+	Brimstone Itheko Sport Ac
4088	Maruschka Kock	Maruschka Kock South African Police Service Wp	Female	Female	Senior (20-39)	Senior (20-39)	South African Police Service Wp
4811	Veruschke Kolbe	Veruschke Kolbe	Female	Female	40+	40+
4301	Lusanda Koli	Lusanda Koli South African Police Service Wp	Female	Female	Senior (20-39)	Senior (20-39)	South African Police Service Wp
4333	Talita Kondlo	Talita Kondlo Helderberg Harriers	Female	Female	Senior (20-39)	Senior (20-39)	Helderberg Harriers
4297	Edwin Koopman	Edwin Koopman South African National Defence Force Wp	Male	Male	40+	40+	South African National Defence Force Wp
4310	Enver Koopman	Enver Koopman Team Vitality Club Wc	Male	Male	Senior (20-39)	Senior (20-39)	Team Vitality Club Wc
4298	Johanna Nicollin Koopman	Johanna Nicollin Koopman South African National Defence Force Wp	Female	Female	40+	40+	South African National Defence Force Wp
4343	Robin-Amy Kortje	Robin-Amy Kortje	Female	Female	Senior (20-39)	Senior (20-39)
4440	Onthatile Koshane	Onthatile Koshane Team Vitality Club Wc	Female	Female	Senior (20-39)	Senior (20-39)	Team Vitality Club Wc
4548	Bevan Kriel	Bevan Kriel	Male	Male	40+	40+
6044	Bevan Kriel	Bevan Kriel	Male	Male	40+	40+
4555	Gershwin Kriel	Gershwin Kriel	Male	Male	Senior (20-39)	Senior (20-39)
4611	Nadine Kriel	Nadine Kriel	Female	Female	Senior (20-39)	Senior (20-39)
4631	Elismari Kruger	Elismari Kruger	Female	Female	50+	50+
4461	Marius Kruger	Marius Kruger Capitec Running Club	Male	Male	50+	50+	Capitec Running Club
4462	Natasha Kruger	Natasha Kruger Sanlam Ac Wp	Female	Female	50+	50+	Sanlam Ac Wp
4577	Genéveve Krüger	Genéveve Krüger	Female	Female	Senior (20-39)	Senior (20-39)
4591	Fabienne Krusekopf	Fabienne Krusekopf	Female	Female	Senior (20-39)	Senior (20-39)
4467	Anna Kudyahakudadirwe	Anna Kudyahakudadirwe Totalsports Vob Running Club	Female	Female	40+	40+	Totalsports Vob Running Club
4669	Jabu Kumalo	Jabu Kumalo South African National Defence Force Wp	Male	Male	50+	50+	South African National Defence Force Wp
4547	Nomvula Kungwane	Nomvula Kungwane Century City Ac	Female	Female	50+	50+	Century City Ac
4593	Lauren Kupferman	Lauren Kupferman	Female	Female	Senior (20-39)	Senior (20-39)
4398	Anita Kwatshana	Anita Kwatshana	Female	Female	Senior (20-39)	Senior (20-39)
4562	Riaan Lambrechts	Riaan Lambrechts	Male	Male	Senior (20-39)	Senior (20-39)
4330	Bathabile Langa	Bathabile Langa West Coast Ac	Female	Female	Senior (20-39)	Senior (20-39)	West Coast Ac
4699	Philip Langenhoven	Philip Langenhoven	Male	Male	Senior (20-39)	Senior (20-39)
4741	William Langenhoven	William Langenhoven Atc Running	Male	Male	50+	50+	Atc Running
6021	Lizelle Langeveldt	Lizelle Langeveldt	Female	Female	40+	40+
4730	Jill Lategan	Jill Lategan Edgemead Runners	Female	Female	50+	50+	Edgemead Runners
4221	Stephen Le Grange	Stephen Le Grange Edgemead Runners	Male	Male	50+	50+	Edgemead Runners
4068	Merchandt Le Maitre	Merchandt Le Maitre Tuks Ac	Male	Male	40+	40+	Tuks Ac
4234	Micaela Le Roux	Micaela Le Roux Bellville Ac	Female	Female	Senior (20-39)	Senior (20-39)	Bellville Ac
4118	Taryn Lechet	Taryn Lechet	Female	Female	Senior (20-39)	Senior (20-39)
4447	Cadin Leibrandt	Cadin Leibrandt Eersterivier Ac	Male	Male	Senior (20-39)	Senior (20-39)	Eersterivier Ac
4386	Lee Leibrandt	Lee Leibrandt Celtic Harriers	Male	Male	Senior (20-39)	Senior (20-39)	Celtic Harriers
4446	Tammy Leibrandt	Tammy Leibrandt Eersterivier Ac	Female	Female	Senior (20-39)	Senior (20-39)	Eersterivier Ac
4259	Hopolang Lekhetha	Hopolang Lekhetha	Male	Male	Senior (20-39)	Senior (20-39)
6001	Tony Lelu	Tony Lelu Brackenfell Ac	Male	Male	40+	40+	Brackenfell Ac
4230	Leland Lewis	Leland Lewis	Male	Male	Senior (20-39)	Senior (20-39)
4825	Rudolph John Lewis	Rudolph John Lewis	Male	Male	70+	70+
4393	Le Roux Lindeque	Le Roux Lindeque	Male	Male	Senior (20-39)	Senior (20-39)
4312	Rachelle Linderoth	Rachelle Linderoth Celtic Harriers	Female	Female	50+	50+	Celtic Harriers
4222	Danielle Lopes	Danielle Lopes	Female	Female	40+	40+
4628	Basheer Losper	Basheer Losper Top Form Ac	Male	Male	40+	40+	Top Form Ac
4359	Hanno Loubser	Hanno Loubser Asics Ac Wp	Male	Male	Senior (20-39)	Senior (20-39)	Asics Ac Wp
4615	Christo Lourens	Christo Lourens Brackenfell Ac	Male	Male	Senior (20-39)	Senior (20-39)	Brackenfell Ac
4306	Byron Louw	Byron Louw	Male	Male	Senior (20-39)	Senior (20-39)
4706	Davy Louw	Davy Louw Whalers Ac	Male	Male	50+	50+	Whalers Ac
4759	Hansie Louw	Hansie Louw Herbalife Sports Club	Male	Male	60+	60+	Herbalife Sports Club
4131	Nelri Louw	Nelri Louw Team Vitality Club Wc	Female	Female	Senior (20-39)	Senior (20-39)	Team Vitality Club Wc
4097	Pierre Louw	Pierre Louw Bellville Ac	Male	Male	40+	40+	Bellville Ac
4558	Tanja Louw	Tanja Louw	Female	Female	Senior (20-39)	Senior (20-39)
4756	Dirk Lubbe	Dirk Lubbe Bellville Ac	Male	Male	50+	50+	Bellville Ac
4277	Liesl Lukas	Liesl Lukas	Female	Female	40+	40+
4216	Sibusiso Lukhele	Sibusiso Lukhele Department Of Rural Development And Land Reform Ac Wp	Male	Male	Senior (20-39)	Senior (20-39)	Department Of Rural Development And Land Reform Ac Wp
4181	Mthobisi Luthuli	Mthobisi Luthuli Eskom Ac Cg	Male	Male	Senior (20-39)	Senior (20-39)	Eskom Ac Cg
4761	Brandon Lyners	Brandon Lyners Rcs Guguletu Ac	Male	Male	40+	40+	Rcs Guguletu Ac
4458	Zimkhitha Mabanga	Zimkhitha Mabanga Asics Ac	Female	Female	40+	40+	Asics Ac
4449	Refiloe Mabaso	Refiloe Mabaso South African National Defence Force Wp	Female	Female	40+	40+	South African National Defence Force Wp
4711	Mapula Mabena	Mapula Mabena Hollywood Ac Gn	Female	Female	Senior (20-39)	Senior (20-39)	Hollywood Ac Gn
4313	Asiphe Macala	Asiphe Macala	Female	Female	Senior (20-39)	Senior (20-39)
4046	Tshepo Machaka	Tshepo Machaka Team Vitality Club Wc	Female	Female	50+	50+	Team Vitality Club Wc
4490	Sinclair Machiu	Sinclair Machiu Team Vitality Club Wc	Male	Male	40+	40+	Team Vitality Club Wc
4835	N. Z Macosinca	N. Z Macosinca Gugulethu AC	Female	Female	Senior (20-39)	Senior (20-39)	Gugulethu AC
4373	Ncedisile Luvuyo Macwili	Ncedisile Luvuyo Macwili	Male	Male	40+	40+
4151	Anga Madikane	Anga Madikane Langebaan Strandlopers	Female	Female	40+	40+	Langebaan Strandlopers
4428	Mbulelo Madlolo	Mbulelo Madlolo Edgemead Runners	Male	Male	40+	40+	Edgemead Runners
4821	Zimasa Madubela	Zimasa Madubela Khayelitsha Ac	Female	Female	Senior (20-39)	Senior (20-39)	Khayelitsha Ac
4496	Dudzai Magada	Dudzai Magada Totalsports Vob Running Club	Male	Male	40+	40+	Totalsports Vob Running Club
4451	Ntombombuso Magadla	Ntombombuso Magadla Rcs Guguletu Ac	Female	Female	40+	40+	Rcs Guguletu Ac
4022	Mxolisi Magama	Mxolisi Magama Saps Academy Paarl Ac	Male	Male	50+	50+	Saps Academy Paarl Ac
6045	mongize Magidigidi	mongize Magidigidi Mandela Park Ac	Male	Male	40+	40+	Mandela Park Ac
4455	Pumeza Magingxa	Pumeza Magingxa Adventist Ac Wp	Female	Female	40+	40+	Adventist Ac Wp
4693	Kgaugelo Mahasha	Kgaugelo Mahasha	Male	Male	Senior (20-39)	Senior (20-39)
4855	Manga Mahlala	Manga Mahlala Manoni Sports Club Wp	Male	Male	40+	40+	Manoni Sports Club Wp
4600	Nthabiseng Mahloko	Nthabiseng Mahloko	Female	Female	Senior (20-39)	Senior (20-39)
4691	Busisiwe Mahola	Busisiwe Mahola	Female	Female	40+	40+
4690	Nosiphelo Mahola	Nosiphelo Mahola Chillie Running Club Wc	Female	Female	Senior (20-39)	Senior (20-39)	Chillie Running Club Wc
4408	Matumelo Mainaakae	Matumelo Mainaakae Team Vitality Club Wc	Female	Female	40+	40+	Team Vitality Club Wc
4204	Busiswa Majali	Busiswa Majali Cheethas Ac Transkei	Female	Female	Senior (20-39)	Senior (20-39)	Cheethas Ac Transkei
4957	Richard Majiet	Richard Majiet	Male	Male	70+	70+
4261	Vuyo Majola	Vuyo Majola	Male	Male	Senior (20-39)	Senior (20-39)
4329	Zikhona Makala	Zikhona Makala Nedbank Running Club Wp	Female	Female	Senior (20-39)	Senior (20-39)	Nedbank Running Club Wp
4714	Vusani Makhomu	Vusani Makhomu	Male	Male	Senior (20-39)	Senior (20-39)
4832	Someleze Makhunzi	Someleze Makhunzi Nedbank Running Club Wp	Male	Male	Junior (15-19)	Junior (15-19)	Nedbank Running Club Wp
6083	Sibulele Makopi	Sibulele Makopi	Female	Female	Senior (20-39)	Senior (20-39)
6082	Vuyowethu Makopi	Vuyowethu Makopi	Female	Female	Senior (20-39)	Senior (20-39)
6042	Balisa Makrwede	Balisa Makrwede	Female	Female	40+	40+
4171	Feliciah Malapane	Feliciah Malapane	Female	Female	Senior (20-39)	Senior (20-39)
4504	Mapogo Malatji	Mapogo Malatji Langa Athletic Club	Male	Male	40+	40+	Langa Athletic Club
4703	Madeleine Malgas	Madeleine Malgas Brackenfell Ac	Female	Female	50+	50+	Brackenfell Ac
4527	Oyama Malgas	Oyama Malgas Rcs Gugulethu Athletics	Female	Female	Senior (20-39)	Senior (20-39)	Rcs Gugulethu Athletics
4684	David Mark Malila	David Mark Malila Edgemead Runners	Male	Male	40+	40+	Edgemead Runners
4525	Mpho Mamabolo	Mpho Mamabolo Ael Rc	Female	Female	40+	40+	Ael Rc
4687	Grantham Manchest	Grantham Manchest Century City Ac	Male	Male	Senior (20-39)	Senior (20-39)	Century City Ac
6053	Nomvuzo Mandlakazi	Nomvuzo Mandlakazi Brackenfell Ac	Female	Female	40+	40+	Brackenfell Ac
4280	Songezo Mankayi	Songezo Mankayi Lwandle Ac	Male	Male	Senior (20-39)	Senior (20-39)	Lwandle Ac
4549	Claude Manuels	Claude Manuels	Male	Male	50+	50+
4417	Babalwa Manyenkawu	Babalwa Manyenkawu	Female	Female	40+	40+
4392	Unathi Mapoma	Unathi Mapoma Team Vitality Club Wc	Female	Female	50+	50+	Team Vitality Club Wc
6028	Lukholo Maqabaza	Lukholo Maqabaza Adventist Ac Wp	Male	Male	Senior (20-39)	Senior (20-39)	Adventist Ac Wp
4487	Andiswa Maqam	Andiswa Maqam Team Vitality Club Wc	Female	Female	Senior (20-39)	Senior (20-39)	Team Vitality Club Wc
4100	Irene Maqekeza	Irene Maqekeza Century City Ac	Female	Female	Senior (20-39)	Senior (20-39)	Century City Ac
4557	Richman Maqengu	Richman Maqengu Nedbank Running Club Wp	Male	Male	40+	40+	Nedbank Running Club Wp
4091	Nomvelo Maqwara	Nomvelo Maqwara Saps Academy Paarl Ac	Female	Female	Senior (20-39)	Senior (20-39)	Saps Academy Paarl Ac
4103	Annene Mare	Annene Mare Zandvlei Athletic Club	Female	Female	Senior (20-39)	Senior (20-39)	Zandvlei Athletic Club
4707	Johanna Maree	Johanna Maree	Female	Female	Senior (20-39)	Senior (20-39)
4000	Shaun Maregele	Shaun Maregele Phoenix Ac	Male	Male	50+	50+	Phoenix Ac
4953	Ric Marini	Ric Marini Rand Ac	Male	Male	70+	70+	Rand Ac
4296	Brent Martin	Brent Martin Casuarina Ac	Male	Male	Senior (20-39)	Senior (20-39)	Casuarina Ac
4732	Lizette Martins	Lizette Martins Run Walk For Life Wp	Female	Female	50+	50+	Run Walk For Life Wp
4459	Sinethemba Masana	Sinethemba Masana South African National Defence Force Wp	Female	Female	Senior (20-39)	Senior (20-39)	South African National Defence Force Wp
4421	Fanyana Maseko	Fanyana Maseko	Male	Male	40+	40+
4342	Paul Masella	Paul Masella	Male	Male	50+	50+
4148	Kgabo Mashiane	Kgabo Mashiane Eersterivier Ac	Female	Female	Senior (20-39)	Senior (20-39)	Eersterivier Ac
4193	Emma Mashilwane	Emma Mashilwane	Female	Female	50+	50+
4202	Dimakatso Masoga	Dimakatso Masoga Kuils River Rc	Female	Female	Senior (20-39)	Senior (20-39)	Kuils River Rc
4762	Oscar Masokanye	Oscar Masokanye	Male	Male	Senior (20-39)	Senior (20-39)
4232	Hla Masuku	Hla Masuku Adventist Athletic Club	Female	Female	40+	40+	Adventist Athletic Club
4418	Vuyo Mataela	Vuyo Mataela Manong Ac	Female	Female	Senior (20-39)	Senior (20-39)	Manong Ac
6062	Tamara Matala	Tamara Matala	Female	Female	Senior (20-39)	Senior (20-39)
4321	Fumane Matebele	Fumane Matebele Team Vitality Club Wc	Female	Female	40+	40+	Team Vitality Club Wc
4026	Ntombi Mathana	Ntombi Mathana South African Police Service Wp	Female	Female	Senior (20-39)	Senior (20-39)	South African Police Service Wp
4539	Malusi Matiwane	Malusi Matiwane	Male	Male	Senior (20-39)	Senior (20-39)
4360	Kaya Matomane	Kaya Matomane South African Police Service Wp	Male	Male	40+	40+	South African Police Service Wp
4475	Anika Matthee	Anika Matthee	Female	Female	Senior (20-39)	Senior (20-39)
4476	Marli Matthee	Marli Matthee	Female	Female	Junior (15-19)	Junior (15-19)
4036	Buyiswa Matyesha-Mafuna	Buyiswa Matyesha-Mafuna Lwandle Ac	Female	Female	40+	40+	Lwandle Ac
4047	Chulumanco Mavuma	Chulumanco Mavuma Parliament Of Rsa Ac	Female	Female	Senior (20-39)	Senior (20-39)	Parliament Of Rsa Ac
4044	Francisca Mawande	Francisca Mawande Lwandle Ac	Female	Female	40+	40+	Lwandle Ac
4568	Carl May	Carl May Mitchells Plain Titans	Male	Male	Senior (20-39)	Senior (20-39)	Mitchells Plain Titans
4567	Kelly Kim May	Kelly Kim May Mitchells Plain Titans	Female	Female	Senior (20-39)	Senior (20-39)	Mitchells Plain Titans
4120	Newton May	Newton May Team Vitality Club Wc	Male	Male	40+	40+	Team Vitality Club Wc
4601	Zolani Mayekiso	Zolani Mayekiso Fat Cats Ac	Male	Male	40+	40+	Fat Cats Ac
4065	Babalwa Mazomba	Babalwa Mazomba South African Police Service Wp	Female	Female	Senior (20-39)	Senior (20-39)	South African Police Service Wp
6144	Lusani Mbadaliga	Lusani Mbadaliga	Female	Female	Senior (20-39)	Senior (20-39)
4058	Amanda Mbambaza	Amanda Mbambaza Helderberg Harriers	Female	Female	Senior (20-39)	Senior (20-39)	Helderberg Harriers
4147	Mandlakazi Mbangula	Mandlakazi Mbangula Chillie Running Club Wc	Female	Female	40+	40+	Chillie Running Club Wc
4598	Thobile Mbata	Thobile Mbata Parliament Of Rsa Ac	Female	Female	50+	50+	Parliament Of Rsa Ac
4854	Sinazo Mbebe	Sinazo Mbebe	Female	Female	40+	40+
4865	Zola Mbimba	Zola Mbimba	Male	Male	40+	40+
4229	Lwando Mbingeleli	Lwando Mbingeleli	Male	Male	Senior (20-39)	Senior (20-39)
4083	Thenjiwe Mbira	Thenjiwe Mbira Mitchells Plain Titans	Female	Female	Senior (20-39)	Senior (20-39)	Mitchells Plain Titans
4845	Vuyelwa Mbiyazo	Vuyelwa Mbiyazo	Female	Female	40+	40+
4861	Ntyatyi Mcapukisi	Ntyatyi Mcapukisi	Female	Female	40+	40+
4862	Phathiswa Mcapukisi	Phathiswa Mcapukisi Khayelitsha Ac	Female	Female	Senior (20-39)	Senior (20-39)	Khayelitsha Ac
4425	Willem A J Meintjes	Willem A J Meintjes	Male	Male	50+	50+
6080	Lethukuthula Melima	Lethukuthula Melima	Male	Male	Senior (20-39)	Senior (20-39)
4724	Londoloza Memani	Londoloza Memani Adventist Ac Wp	Male	Male	50+	50+	Adventist Ac Wp
4013	Neville Menezes	Neville Menezes Durbanville Ac	Male	Male	40+	40+	Durbanville Ac
4959	Brian Merryweather	Brian Merryweather Edgemead Runners	Male	Male	70+	70+	Edgemead Runners
4829	ROWENA Meyer	ROWENA Meyer	Female	Female	50+	50+
4614	Rika Meyering	Rika Meyering Brackenfell Ac	Female	Female	40+	40+	Brackenfell Ac
4709	Buzwe Mfaca	Buzwe Mfaca Hollywood Ac Ec	Male	Male	Senior (20-39)	Senior (20-39)	Hollywood Ac Ec
4063	Siyabonga Mfanta	Siyabonga Mfanta Bellville Ac	Male	Male	Senior (20-39)	Senior (20-39)	Bellville Ac
6096	Avela Mgcotyelwa	Avela Mgcotyelwa	Male	Male	40+	40+
6063	Luyanda Mgqala	Luyanda Mgqala	Male	Male	Senior (20-39)	Senior (20-39)
4030	Zintle Mgqalelo	Zintle Mgqalelo South African Police Service Wp	Female	Female	Senior (20-39)	Senior (20-39)	South African Police Service Wp
4831	mzukisi mgwebi	mzukisi mgwebi Nedbank Running Club Wp	Male	Male	40+	40+	Nedbank Running Club Wp
4144	Lucky Mgwele	Lucky Mgwele	Male	Male	Senior (20-39)	Senior (20-39)
4045	Lundi Mhambi	Lundi Mhambi South African National Defence Force Wp	Male	Male	50+	50+	South African National Defence Force Wp
6011	Thabani Mhiongo	Thabani Mhiongo Gugulethu AC	Male	Male	40+	40+	Gugulethu AC
4035	Masoi Mhlophe	Masoi Mhlophe Bellville Ac	Male	Male	Senior (20-39)	Senior (20-39)	Bellville Ac
4008	Elmé Middlemost	Elmé Middlemost Nedbank Running Club Wp	Female	Female	40+	40+	Nedbank Running Club Wp
4205	Matthew Mills	Matthew Mills Team Vitality Club Wc	Male	Male	Senior (20-39)	Senior (20-39)	Team Vitality Club Wc
4728	Heimie Misroll	Heimie Misroll Pinelands Ac	Male	Male	50+	50+	Pinelands Ac
4727	Jacqueline Misroll	Jacqueline Misroll Pinelands Ac	Female	Female	50+	50+	Pinelands Ac
4541	Meryl Mitchell	Meryl Mitchell Phoenix Ac	Female	Female	50+	50+	Phoenix Ac
4423	Xoliswa Mjika	Xoliswa Mjika Fat Cats Ac	Female	Female	40+	40+	Fat Cats Ac
4530	Sanele Mkhonza	Sanele Mkhonza Eskom Ac Cg	Male	Male	Senior (20-39)	Senior (20-39)	Eskom Ac Cg
6018	Bulelani Mkhosala	Bulelani Mkhosala Khayelitsha Ac	Male	Male	40+	40+	Khayelitsha Ac
4665	Siphosethu Mkoko	Siphosethu Mkoko Mandela Park Ac	Female	Female	Senior (20-39)	Senior (20-39)	Mandela Park Ac
4114	Sesam Mkono	Sesam Mkono South African Police Service Wp	Female	Female	Senior (20-39)	Senior (20-39)	South African Police Service Wp
4038	Yanga Mlambo	Yanga Mlambo Wild Runner Wp	Male	Male	Senior (20-39)	Senior (20-39)	Wild Runner Wp
6029	Sithembinkosi Mngadi	Sithembinkosi Mngadi Gugulethu AC	Male	Male	40+	40+	Gugulethu AC
6108	Xolisa Mngqibisa	Xolisa Mngqibisa Khayelitsha Ac	Male	Male	40+	40+	Khayelitsha Ac
4387	Thanda Mnguni	Thanda Mnguni Team Vitality Club Kzn	Female	Female	Senior (20-39)	Senior (20-39)	Team Vitality Club Kzn
4553	Zisiwe Mnothoza	Zisiwe Mnothoza South African National Defence Force Wp	Female	Female	40+	40+	South African National Defence Force Wp
4255	Nolusizo Mnukwa	Nolusizo Mnukwa	Female	Female	Senior (20-39)	Senior (20-39)
4328	Makwarela Mnwana	Makwarela Mnwana Tygerberg Ac	Female	Female	40+	40+	Tygerberg Ac
4163	Mesuli Mnyande	Mesuli Mnyande	Male	Male	Senior (20-39)	Senior (20-39)
4351	Luthando Mnyatheli	Luthando Mnyatheli Edgemead Runners	Male	Male	Senior (20-39)	Senior (20-39)	Edgemead Runners
6113	Abubakr Modack	Abubakr Modack	Male	Male	Senior (20-39)	Senior (20-39)
4815	tumelo mokoatsi	tumelo mokoatsi	Male	Male	Senior (20-39)	Senior (20-39)
4142	Nyefolo Moletsane	Nyefolo Moletsane	Female	Female	Senior (20-39)	Senior (20-39)
4016	Moabaloso Moloabi	Moabaloso Moloabi Parliament Of Rsa Ac	Male	Male	40+	40+	Parliament Of Rsa Ac
4765	Thapelo Moloisane	Thapelo Moloisane Rcs Guguletu Ac	Male	Male	Senior (20-39)	Senior (20-39)	Rcs Guguletu Ac
4718	Salome Monkwe	Salome Monkwe	Female	Female	Senior (20-39)	Senior (20-39)
4268	Crystle-Lynne Moore	Crystle-Lynne Moore Kuils River Rc	Female	Female	Senior (20-39)	Senior (20-39)	Kuils River Rc
4683	Nazeema Moos	Nazeema Moos Ard Ac	Female	Female	50+	50+	Ard Ac
4361	Colin Morgan	Colin Morgan	Male	Male	Senior (20-39)	Senior (20-39)
4708	Tekedi Moselana	Tekedi Moselana Bellville Ac	Male	Male	40+	40+	Bellville Ac
4367	Abdul-Rafiq Moses	Abdul-Rafiq Moses Ommiedraai Friends Ac	Male	Male	Senior (20-39)	Senior (20-39)	Ommiedraai Friends Ac
4426	Victor Moshweshwe	Victor Moshweshwe Eersterivier Ac	Male	Male	40+	40+	Eersterivier Ac
4291	Abraham Mostert	Abraham Mostert Brackenfell Ac	Male	Male	60+	60+	Brackenfell Ac
4697	Kagiso Mothibi	Kagiso Mothibi Fourways Road Runners (Lonehill)	Male	Male	40+	40+	Fourways Road Runners (Lonehill)
4319	Karabo Mothwagae	Karabo Mothwagae Department Of Rural Development And Land Reform Ac Wp	Male	Male	Senior (20-39)	Senior (20-39)	Department Of Rural Development And Land Reform Ac Wp
4526	Moira Moturi	Moira Moturi	Female	Female	Senior (20-39)	Senior (20-39)
4721	Mandlenkosi Moyo	Mandlenkosi Moyo Pinelands Ac	Male	Male	40+	40+	Pinelands Ac
4251	Nolubabalo Mpahlwa	Nolubabalo Mpahlwa Ard Ac	Female	Female	Senior (20-39)	Senior (20-39)	Ard Ac
4391	Nomzamo Zaza Mpaka	Nomzamo Zaza Mpaka Rcs Gugulethu Athletics	Female	Female	40+	40+	Rcs Gugulethu Athletics
4023	Thembisa Mpefu	Thembisa Mpefu Khayelitsha Ac	Female	Female	50+	50+	Khayelitsha Ac
4667	Andisiwe Mpemnyama	Andisiwe Mpemnyama Century City Ac	Female	Female	Senior (20-39)	Senior (20-39)	Century City Ac
4348	Monde Mpemnyama	Monde Mpemnyama Rcs Guguletu Ac	Male	Male	40+	40+	Rcs Guguletu Ac
4145	Siphiwe Mphuthi	Siphiwe Mphuthi University Of Cape Town Ac	Male	Male	Senior (20-39)	Senior (20-39)	University Of Cape Town Ac
4836	Masande Mpondonkulu	Masande Mpondonkulu	Male	Male	Senior (20-39)	Senior (20-39)
4093	Thando Mqoboli	Thando Mqoboli Team Vitality Club Wc	Female	Female	40+	40+	Team Vitality Club Wc
4420	Vuyisa Msomi	Vuyisa Msomi Rcs Gugulethu Athletics	Male	Male	Senior (20-39)	Senior (20-39)	Rcs Gugulethu Athletics
4443	Vuyisa Mtalana	Vuyisa Mtalana	Male	Male	Senior (20-39)	Senior (20-39)
4492	Lizeka Mteki	Lizeka Mteki Kuils River Rc	Female	Female	Senior (20-39)	Senior (20-39)	Kuils River Rc
4686	Monica Mtiki	Monica Mtiki Correctional Services Wp	Female	Female	40+	40+	Correctional Services Wp
4374	Siphesande Mtongana	Siphesande Mtongana Team Vitality Club Wc	Female	Female	Senior (20-39)	Senior (20-39)	Team Vitality Club Wc
4802	Wendy Mtshabe	Wendy Mtshabe	Female	Female	Senior (20-39)	Senior (20-39)
4837	Siyabulela Mtshalala	Siyabulela Mtshalala	Male	Male	Senior (20-39)	Senior (20-39)
4117	Lelo Mtshali	Lelo Mtshali Rcs Guguletu Ac	Male	Male	Senior (20-39)	Senior (20-39)	Rcs Guguletu Ac
6137	Felix Mtshizana	Felix Mtshizana Langa Athletic Club	Male	Male	50+	50+	Langa Athletic Club
4785	Andiswa Mtsora	Andiswa Mtsora	Female	Female	40+	40+
4641	Rachael Mujuru	Rachael Mujuru Adventist Ac Wp	Female	Female	40+	40+	Adventist Ac Wp
4304	Sithabiso Mukoyi	Sithabiso Mukoyi Brackenfell Ac	Female	Female	Senior (20-39)	Senior (20-39)	Brackenfell Ac
4671	Annelize Mulder	Annelize Mulder	Female	Female	50+	50+
4365	Corlia Muller	Corlia Muller Team Vitality Club Wc	Female	Female	Senior (20-39)	Senior (20-39)	Team Vitality Club Wc
4556	Scott Mullin	Scott Mullin	Male	Male	Senior (20-39)	Senior (20-39)
4624	Pumza Mushanganyisi	Pumza Mushanganyisi Pinelands Ac	Female	Female	50+	50+	Pinelands Ac
	Bris Mutema	Bris Mutema	Male	Male	Senior (20-39)	Senior (20-39)
4283	Fulufhelo Lottering Muthevhuli	Fulufhelo Lottering Muthevhuli	Male	Male	Senior (20-39)	Senior (20-39)
4799	Trust Muzanya	Trust Muzanya	Male	Male	50+	50+
4645	Avile Ameer Mxadi	Avile Ameer Mxadi	Male	Male	Senior (20-39)	Senior (20-39)
4176	Mhlangabezi Mxokozeli	Mhlangabezi Mxokozeli Rcs Guguletu Ac	Male	Male	40+	40+	Rcs Guguletu Ac
4067	Connie Myburgh	Connie Myburgh	Male	Male	Senior (20-39)	Senior (20-39)
4187	Suzanne Myburgh	Suzanne Myburgh	Female	Female	Senior (20-39)	Senior (20-39)
4237	Buhle Myende	Buhle Myende	Female	Female	40+	40+
4500	Margo Myers	Margo Myers	Female	Female	Senior (20-39)	Senior (20-39)
4182	Ndileka Mzondi	Ndileka Mzondi Khayelitsha Ac	Female	Female	40+	40+	Khayelitsha Ac
4183	Yamkela Mzondi	Yamkela Mzondi	Female	Female	Senior (20-39)	Senior (20-39)
4220	Nosiyabulela Nabo	Nosiyabulela Nabo Langa Athletic Club	Female	Female	Senior (20-39)	Senior (20-39)	Langa Athletic Club
4137	Nthabiseng Naha	Nthabiseng Naha	Female	Female	Senior (20-39)	Senior (20-39)
4186	Malefetsane Nakeli	Malefetsane Nakeli South African National Defence Force Cg	Male	Male	40+	40+	South African National Defence Force Cg
4450	Amanda Namba	Amanda Namba Rcs Gugulethu Athletics	Female	Female	40+	40+	Rcs Gugulethu Athletics
4034	Isabel Naude	Isabel Naude Bellville Ac	Female	Female	Senior (20-39)	Senior (20-39)	Bellville Ac
4007	Pieter Naude	Pieter Naude Run Walk For Life Wp	Male	Male	50+	50+	Run Walk For Life Wp
4102	Nokuthokoza Pretty Ncane	Nokuthokoza Pretty Ncane	Female	Female	Senior (20-39)	Senior (20-39)
4184	Zina Ndabeni	Zina Ndabeni Team Vitality Club Wc	Female	Female	40+	40+	Team Vitality Club Wc
4161	Samkelo Ndita	Samkelo Ndita	Male	Male	Senior (20-39)	Senior (20-39)
4323	Dumisani Ndlovu	Dumisani Ndlovu	Male	Male	40+	40+
4634	Nkosinathi Ndlovu	Nkosinathi Ndlovu Pick 'N Pay Ac Wp	Male	Male	Senior (20-39)	Senior (20-39)	Pick 'N Pay Ac Wp
4658	Mimi Ndobela	Mimi Ndobela South African National Defence Force Wp	Female	Female	Senior (20-39)	Senior (20-39)	South African National Defence Force Wp
4123	Rirhandzu Ndzhukule	Rirhandzu Ndzhukule Ommiedraai Friends Ac	Female	Female	40+	40+	Ommiedraai Friends Ac
4688	Venita Nel	Venita Nel Goodwood Harriers	Female	Female	50+	50+	Goodwood Harriers
4119	Mufunwa Nemakonde	Mufunwa Nemakonde Team Vitality Club Wc	Female	Female	Senior (20-39)	Senior (20-39)	Team Vitality Club Wc
4165	Thiemuli Nethanani	Thiemuli Nethanani Team Vitality Club Wc	Female	Female	Senior (20-39)	Senior (20-39)	Team Vitality Club Wc
4424	Tendani Nethononda	Tendani Nethononda Fat Cats Ac	Male	Male	50+	50+	Fat Cats Ac
4519	Sonwabo Ngcelwane	Sonwabo Ngcelwane Rcs Guguletu Ac	Male	Male	50+	50+	Rcs Guguletu Ac
4575	Nkululeko Ngcobo	Nkululeko Ngcobo	Male	Male	Senior (20-39)	Senior (20-39)
4384	Siphesihle Ngodwane	Siphesihle Ngodwane Team Vitality Club Wc	Female	Female	Senior (20-39)	Senior (20-39)	Team Vitality Club Wc
4240	Lundi Ngqwala	Lundi Ngqwala	Male	Male	Senior (20-39)	Senior (20-39)
4225	Lancelot Nkosinathi Ngubane	Lancelot Nkosinathi Ngubane Motion Champions Athletic Club	Male	Male	40+	40+	Motion Champions Athletic Club
4320	Sapholethu Ngwandi	Sapholethu Ngwandi Lwandle Ac	Male	Male	Senior (20-39)	Senior (20-39)	Lwandle Ac
4265	Zola Ngwevela	Zola Ngwevela Chillie Running Club - Bora	Male	Male	40+	40+	Chillie Running Club - Bora
4625	Phumelelo Ngxonono	Phumelelo Ngxonono Pinelands Ac	Male	Male	40+	40+	Pinelands Ac
4085	Phumela Ngxumza	Phumela Ngxumza Khayelitsha Ac	Female	Female	40+	40+	Khayelitsha Ac
4736	Magret Nieuwoudt	Magret Nieuwoudt	Female	Female	Senior (20-39)	Senior (20-39)
4353	Sandisiwe Nikelo	Sandisiwe Nikelo Swartland Ac	Female	Female	Senior (20-39)	Senior (20-39)	Swartland Ac
4498	Sive Ningiza	Sive Ningiza Rcs Gugulethu Athletics	Female	Female	Senior (20-39)	Senior (20-39)	Rcs Gugulethu Athletics
4295	Lungiswa Nkonki	Lungiswa Nkonki Carbineers Wp	Female	Female	40+	40+	Carbineers Wp
4084	Vuyokazi Nkonzombi	Vuyokazi Nkonzombi Rcs Gugulethu Athletics	Female	Female	Senior (20-39)	Senior (20-39)	Rcs Gugulethu Athletics
4466	Nonhlanhla Nkosi	Nonhlanhla Nkosi Century City Ac	Female	Female	40+	40+	Century City Ac
4453	Mpho Nkuzo	Mpho Nkuzo Adventist Ac Wp	Male	Male	40+	40+	Adventist Ac Wp
4452	Zuziwe Nkuzo	Zuziwe Nkuzo Adventist Ac Wp	Female	Female	Senior (20-39)	Senior (20-39)	Adventist Ac Wp
4584	Wandisile Nkwalase	Wandisile Nkwalase	Male	Male	Senior (20-39)	Senior (20-39)
4850	Phiko Nobaza	Phiko Nobaza Metropolitan Ac	Male	Male	40+	40+	Metropolitan Ac
4766	Vuyo Nofotyo	Vuyo Nofotyo	Female	Female	Senior (20-39)	Senior (20-39)
4751	Sindiswa Nojoko	Sindiswa Nojoko Road Accident Fund Athletics Club Wc	Female	Female	40+	40+	Road Accident Fund Athletics Club Wc
4705	Gcwabe Nokuphiwe	Gcwabe Nokuphiwe Khayelitsha Ac	Female	Female	40+	40+	Khayelitsha Ac
4150	Maphempeni Nomboniso	Maphempeni Nomboniso Chillie Running Club Wc	Female	Female	40+	40+	Chillie Running Club Wc
4049	Ntombozuko Nongalaza	Ntombozuko Nongalaza	Female	Female	50+	50+
4578	Wandisile Nongodlwana	Wandisile Nongodlwana	Male	Male	50+	50+
4784	Hannes Nortman	Hannes Nortman Durbanville Ac	Male	Male	40+	40+	Durbanville Ac
4388	Rashoalane Notsi	Rashoalane Notsi Lwandle Ac	Male	Male	40+	40+	Lwandle Ac
4286	Zodidi Nqambi	Zodidi Nqambi Kuils River Rc	Female	Female	Senior (20-39)	Senior (20-39)	Kuils River Rc
4054	Nwabisa Patricia Nqashe	Nwabisa Patricia Nqashe Khayelitsha Ac	Female	Female	40+	40+	Khayelitsha Ac
6147	Aseza Nqeto	Aseza Nqeto Gugulethu AC	Male	Male	Senior (20-39)	Senior (20-39)	Gugulethu AC
4726	Zwelakhe Nsibande	Zwelakhe Nsibande Team Vitality Club Gn	Male	Male	40+	40+	Team Vitality Club Gn
4346	Snoxolo Ntlantsana	Snoxolo Ntlantsana	Female	Female	Senior (20-39)	Senior (20-39)
4463	Sibulele Ntlatywa	Sibulele Ntlatywa Manoni Sports Club Wp	Female	Female	Senior (20-39)	Senior (20-39)	Manoni Sports Club Wp
6052	SITHEMBELE NTOMBANA	SITHEMBELE NTOMBANA Century City Ac	Male	Male	40+	40+	Century City Ac
4444	Lisolethu Ntoyakhe	Lisolethu Ntoyakhe Team Vitality Club Wc	Male	Male	Senior (20-39)	Senior (20-39)	Team Vitality Club Wc
4505	Kholeka Ntozini	Kholeka Ntozini Rcs Guguletu Ac	Female	Female	40+	40+	Rcs Guguletu Ac
4619	Bulelwa Ntshongwana	Bulelwa Ntshongwana Rcs Gugulethu Athletics	Female	Female	Senior (20-39)	Senior (20-39)	Rcs Gugulethu Athletics
6112	Sithembele Ntsila	Sithembele Ntsila Langa Athletic Club	Male	Male	40+	40+	Langa Athletic Club
4866	Sipho Nxawe	Sipho Nxawe	Male	Male	Senior (20-39)	Senior (20-39)
6022	Sivatho Nzima	Sivatho Nzima Gugulethu AC	Male	Male	40+	40+	Gugulethu AC
4267	Linda Obermeyer	Linda Obermeyer Century City Ac	Female	Female	50+	50+	Century City Ac
4806	Patrick Obrien	Patrick Obrien Celtic Harriers	Male	Male	70+	70+	Celtic Harriers
4807	Faizel October	Faizel October Elsies River Ac	Male	Male	Senior (20-39)	Senior (20-39)	Elsies River Ac
4757	Tshepo Olifant	Tshepo Olifant Team Vitality Club Wc	Male	Male	Senior (20-39)	Senior (20-39)	Team Vitality Club Wc
4213	Tumelo Olifant	Tumelo Olifant Kuils River Rc	Male	Male	Senior (20-39)	Senior (20-39)	Kuils River Rc
4235	Nico Olivier	Nico Olivier	Male	Male	Senior (20-39)	Senior (20-39)
4376	Leon Oosthuizen	Leon Oosthuizen Strand Ac	Male	Male	40+	40+	Strand Ac
4233	Shaun Osburn	Shaun Osburn Stellenbosch Ac	Male	Male	40+	40+	Stellenbosch Ac
6076	Ebrahim Osman	Ebrahim Osman	Male	Male	50+	50+
6102	Rical Padayachee	Rical Padayachee Bellville Ac	Female	Female	Senior (20-39)	Senior (20-39)	Bellville Ac
4536	Anele Pama	Anele Pama South African Police Service Wp	Male	Male	40+	40+	South African Police Service Wp
4650	Stuart Pamplin	Stuart Pamplin Durbanville Ac	Male	Male	Senior (20-39)	Senior (20-39)	Durbanville Ac
4052	Haseenah Parker	Haseenah Parker Ommiedraai Friends Ac	Female	Female	40+	40+	Ommiedraai Friends Ac
4028	Nawaaz Ahmed Parker	Nawaaz Ahmed Parker Ommiedraai Friends Ac	Male	Male	40+	40+	Ommiedraai Friends Ac
4033	Paula Parkin	Paula Parkin West Coast Ac	Female	Female	50+	50+	West Coast Ac
4369	Andy Patterson	Andy Patterson Atlantic Ac	Male	Male	60+	60+	Atlantic Ac
4778	Wilma Pearce	Wilma Pearce Ommiedraai Friends Ac	Female	Female	50+	50+	Ommiedraai Friends Ac
4335	Renzio Pearson	Renzio Pearson Bellville Ac	Male	Male	50+	50+	Bellville Ac
4733	Andre Pepler	Andre Pepler West Coast Ac	Male	Male	60+	60+	West Coast Ac
4412	Angelique Pereira	Angelique Pereira Bedfordview Athletics	Female	Female	40+	40+	Bedfordview Athletics
4413	Paulo Pereira	Paulo Pereira Bedfordview Athletics	Male	Male	50+	50+	Bedfordview Athletics
4472	Charles Petersen	Charles Petersen	Male	Male	50+	50+
6148	Craig Petersen	Craig Petersen Pinelands Ac	Male	Male	40+	40+	Pinelands Ac
4470	Jasson Petersen	Jasson Petersen Bellville Ac	Male	Male	40+	40+	Bellville Ac
6117	Tavon Petersen	Tavon Petersen	Male	Male	Senior (20-39)	Senior (20-39)
4024	Daniel Phahla	Daniel Phahla Adventist Ac Wp	Male	Male	Senior (20-39)	Senior (20-39)	Adventist Ac Wp
6084	Mphumzeni Phakathi	Mphumzeni Phakathi	Male	Male	40+	40+
4293	Tholo Pholotho	Tholo Pholotho	Male	Male	40+	40+
4673	Andisa Phuravhathu	Andisa Phuravhathu	Female	Female	Senior (20-39)	Senior (20-39)
4399	Eugene Phuravhathu	Eugene Phuravhathu Manoni Sports Club Wp	Male	Male	Senior (20-39)	Senior (20-39)	Manoni Sports Club Wp
4403	Wade Piet	Wade Piet Mamre Ac	Male	Male	Senior (20-39)	Senior (20-39)	Mamre Ac
4602	Natasha Pieterse	Natasha Pieterse Ard Ac	Female	Female	50+	50+	Ard Ac
4834	Mzoliswa Pikinini	Mzoliswa Pikinini	Male	Male	40+	40+
4090	Batini Pikok	Batini Pikok	Female	Female	40+	40+
4626	Lutho Pikok	Lutho Pikok Brimstone Itheko Sport Ac	Male	Male	Senior (20-39)	Senior (20-39)	Brimstone Itheko Sport Ac
4702	Lisa Pillay	Lisa Pillay Pinelands Ac	Female	Female	40+	40+	Pinelands Ac
4002	Afia Pistoli	Afia Pistoli Sunrise Athletics Club	Female	Female	Senior (20-39)	Senior (20-39)	Sunrise Athletics Club
4379	Heindricght Plaatjies	Heindricght Plaatjies Sanlam Ac Wp	Male	Male	40+	40+	Sanlam Ac Wp
4404	Melany Porter	Melany Porter Pinelands Ac	Female	Female	50+	50+	Pinelands Ac
4409	Leani Potgieter	Leani Potgieter Durbanville Ac	Female	Female	Senior (20-39)	Senior (20-39)	Durbanville Ac
4787	Christo Pretorius	Christo Pretorius Team Vitality Club Wc	Male	Male	40+	40+	Team Vitality Club Wc
4394	Dwayne Pretorius	Dwayne Pretorius Mavericks Athletic Club	Male	Male	40+	40+	Mavericks Athletic Club
4563	Marjorie Prins	Marjorie Prins Nedbank Running Club Wp	Female	Female	50+	50+	Nedbank Running Club Wp
4249	Berlize Pritchard	Berlize Pritchard Cape Multi Sport Club	Female	Female	40+	40+	Cape Multi Sport Club
4958	Jeff Pulker	Jeff Pulker Run Walk For Life Wp	Male	Male	70+	70+	Run Walk For Life Wp
4338	Zimasa Qaji	Zimasa Qaji	Female	Female	Senior (20-39)	Senior (20-39)
4747	Afezile Qhantsi	Afezile Qhantsi	Female	Female	Senior (20-39)	Senior (20-39)
4185	Dzuma Radzuma	Dzuma Radzuma South African National Defence Force Wp	Male	Male	40+	40+	South African National Defence Force Wp
4580	Mbalenhle Raligidima	Mbalenhle Raligidima	Female	Female	Senior (20-39)	Senior (20-39)
4247	Portia Ramaru	Portia Ramaru South African Police Service Wp	Female	Female	40+	40+	South African Police Service Wp
6101	Akshay Rampershd	Akshay Rampershd West Coast Ac	Male	Male	Senior (20-39)	Senior (20-39)	West Coast Ac
4380	Kuben Ramsamy	Kuben Ramsamy Sa Reserve Bank Ac	Male	Male	40+	40+	Sa Reserve Bank Ac
4775	Mojerico Ramukhesa	Mojerico Ramukhesa Team Vitality Club Wc	Female	Female	40+	40+	Team Vitality Club Wc
4456	Puleng Ramushu	Puleng Ramushu South African National Defence Force Wp	Female	Female	Senior (20-39)	Senior (20-39)	South African National Defence Force Wp
4520	Nothemba Ranana	Nothemba Ranana Fat Cats Ac	Female	Female	40+	40+	Fat Cats Ac
4781	Tshifhiwa Aubrey Ratombo	Tshifhiwa Aubrey Ratombo Durbanville Ac	Male	Male	40+	40+	Durbanville Ac
6000	Alberto Reichhardt	Alberto Reichhardt Brackenfell Ac	Male	Male	Senior (20-39)	Senior (20-39)	Brackenfell Ac
4158	Mrs Mb Reynecke Reynecke	Mrs Mb Reynecke Reynecke Team Vitality Club Cg	Female	Female	50+	50+	Team Vitality Club Cg
4159	Zandri Reynecke	Zandri Reynecke Team Vitality Club Wc	Female	Female	Senior (20-39)	Senior (20-39)	Team Vitality Club Wc
4201	Delyse Rist	Delyse Rist Pinelands Ac	Female	Female	60+	60+	Pinelands Ac
4025	Rene Robbertze	Rene Robbertze Helderberg Harriers	Female	Female	50+	50+	Helderberg Harriers
4694	Darren Robertson	Darren Robertson Totalsports Vob Running Club	Male	Male	40+	40+	Totalsports Vob Running Club
4435	Gary Robinson	Gary Robinson	Male	Male	40+	40+
4305	Guina Rodrigues	Guina Rodrigues	Female	Female	Senior (20-39)	Senior (20-39)
4104	Zeta Rodwell	Zeta Rodwell Bellville Ac	Female	Female	Senior (20-39)	Senior (20-39)	Bellville Ac
4517	Paul Roos	Paul Roos Nedbank Running Club Wp	Male	Male	60+	60+	Nedbank Running Club Wp
4609	Rubina Roos	Rubina Roos Metropolitan Ac	Female	Female	40+	40+	Metropolitan Ac
4169	Kirsten Rowe	Kirsten Rowe Pinelands Ac	Female	Female	Senior (20-39)	Senior (20-39)	Pinelands Ac
6094	Sisanda Roxo	Sisanda Roxo Gugulethu AC	Female	Female	40+	40+	Gugulethu AC
4722	Sammy Ruka	Sammy Ruka Correctional Services Bor	Male	Male	40+	40+	Correctional Services Bor
4579	Kamo Runs	Kamo Runs	Male	Male	Senior (20-39)	Senior (20-39)
4592	Nicholas Rupanga	Nicholas Rupanga Asics Ac Wp	Male	Male	50+	50+	Asics Ac Wp
4389	Ronelle Russell	Ronelle Russell Kuils River Rc	Female	Female	40+	40+	Kuils River Rc
4817	Joshua Rutgers	Joshua Rutgers Kuils River Rc	Male	Male	Senior (20-39)	Senior (20-39)	Kuils River Rc
4818	Leon Rutgers	Leon Rutgers Kuils River Rc	Male	Male	60+	60+	Kuils River Rc
4401	Prishen Ryan	Prishen Ryan Team Vitality Club Wc	Male	Male	Senior (20-39)	Senior (20-39)	Team Vitality Club Wc
6111	Edson Sahanga	Edson Sahanga	Male	Male	40+	40+
4776	Abubakar Salie	Abubakar Salie Goodwood Harriers	Male	Male	50+	50+	Goodwood Harriers
4583	Uthman Samaai	Uthman Samaai	Male	Male	Senior (20-39)	Senior (20-39)
4822	Siaga Samuel	Siaga Samuel	Male	Male	Senior (20-39)	Senior (20-39)
4594	Clarisa Samuels	Clarisa Samuels Brackenfell Ac	Female	Female	40+	40+	Brackenfell Ac
4078	Sanda Sasanti	Sanda Sasanti Team Vitality Club Wc	Male	Male	Senior (20-39)	Senior (20-39)	Team Vitality Club Wc
4126	Chantel Sass	Chantel Sass Sanlam Ac Wp	Female	Female	40+	40+	Sanlam Ac Wp
4362	Len Schaller	Len Schaller	Male	Male	60+	60+
4952	Horst Schiffer	Horst Schiffer Fish Hoek Ac	Male	Male	70+	70+	Fish Hoek Ac
4813	Elmar Schreiner	Elmar Schreiner	Male	Male	Senior (20-39)	Senior (20-39)
4499	Cornel Scullard	Cornel Scullard	Female	Female	40+	40+
4303	Jacques Sefoor	Jacques Sefoor	Male	Male	50+	50+
4339	Mado Sefora	Mado Sefora Parliament Of Rsa Ac	Female	Female	50+	50+	Parliament Of Rsa Ac
4281	Thembile Segoneco	Thembile Segoneco Retail Capital Langa Ac	Male	Male	40+	40+	Retail Capital Langa Ac
4677	Tshepang Selepe	Tshepang Selepe South African National Defence Force Wp	Male	Male	Senior (20-39)	Senior (20-39)	South African National Defence Force Wp
4864	Dumisane Selowe	Dumisane Selowe Edgemead Runners	Male	Male	40+	40+	Edgemead Runners
4621	Kgotlelelo Portia Serogole	Kgotlelelo Portia Serogole	Female	Female	Senior (20-39)	Senior (20-39)
4764	Lucas Shabalala	Lucas Shabalala	Male	Male	40+	40+
4679	Matshisi Sharon	Matshisi Sharon	Female	Female	Senior (20-39)	Senior (20-39)
4166	Bonakala Shiburi	Bonakala Shiburi Nkowankowa Ac	Female	Female	Senior (20-39)	Senior (20-39)	Nkowankowa Ac
6065	Aubrey Shoko	Aubrey Shoko Gugulethu AC	Male	Male	50+	50+	Gugulethu AC
4194	Catherine Shore	Catherine Shore Pinelands Ac	Female	Female	50+	50+	Pinelands Ac
4370	Joseph Eduan Shuda	Joseph Eduan Shuda Durbanville Ac	Male	Male	Senior (20-39)	Senior (20-39)	Durbanville Ac
4172	Lulu Sibiya	Lulu Sibiya Pinelands Ac	Female	Female	40+	40+	Pinelands Ac
4132	Delsy Sifundza	Delsy Sifundza	Female	Female	Senior (20-39)	Senior (20-39)
4506	Unati Sigodi	Unati Sigodi Rcs Guguletu Ac	Male	Male	40+	40+	Rcs Guguletu Ac
4206	Mthobisi Cameron Sihluku	Mthobisi Cameron Sihluku Langa Athletic Club	Male	Male	50+	50+	Langa Athletic Club
4272	Lorna Sikanda	Lorna Sikanda Adventist Ac Wp	Female	Female	40+	40+	Adventist Ac Wp
4334	Likho Sikutshwa	Likho Sikutshwa Rcs Gugulethu Athletics	Female	Female	Senior (20-39)	Senior (20-39)	Rcs Gugulethu Athletics
4092	Uzuko Silaqu-Fubesi	Uzuko Silaqu-Fubesi South African Police Service Wp	Female	Female	Senior (20-39)	Senior (20-39)	South African Police Service Wp
4198	Justin Siljeur	Justin Siljeur Durbanville Ac	Male	Male	40+	40+	Durbanville Ac
4812	DANIEL SILVA	DANIEL SILVA Edgemead Runners	Male	Male	40+	40+	Edgemead Runners
4043	Thobeka Silwane	Thobeka Silwane Lwandle Ac	Female	Female	Senior (20-39)	Senior (20-39)	Lwandle Ac
4037	Vuyelwa Simemo	Vuyelwa Simemo Lwandle Ac	Female	Female	Senior (20-39)	Senior (20-39)	Lwandle Ac
4060	Lucian Simmonds	Lucian Simmonds Mitchells Plain Titans	Male	Male	40+	40+	Mitchells Plain Titans
4141	Dean Sinclair	Dean Sinclair Team Vitality Club Wc	Male	Male	40+	40+	Team Vitality Club Wc
4550	Kwanie Sinduku	Kwanie Sinduku Khayelitsha Ac	Female	Female	40+	40+	Khayelitsha Ac
4738	Ntobeko Sisusa	Ntobeko Sisusa Rcs Guguletu Ac	Male	Male	40+	40+	Rcs Guguletu Ac
4226	Mpho Sithole	Mpho Sithole	Female	Female	Senior (20-39)	Senior (20-39)
6033	Andiswa Sityata	Andiswa Sityata Gugulethu AC	Female	Female	Senior (20-39)	Senior (20-39)	Gugulethu AC
4830	Jaca Siyabonga	Jaca Siyabonga	Male	Male	40+	40+
6115	Shunasande Siyo	Shunasande Siyo	Male	Male	Senior (20-39)	Senior (20-39)
4066	Bianca Slabber	Bianca Slabber	Female	Female	Senior (20-39)	Senior (20-39)
4838	Mogamat Faiek Slinger	Mogamat Faiek Slinger	Male	Male	50+	50+
4039	Pieter Slingers	Pieter Slingers Kuils River Rc	Male	Male	50+	50+	Kuils River Rc
4682	John Small	John Small Wellington Ac	Male	Male	60+	60+	Wellington Ac
4138	Charlyn Michelle Smart	Charlyn Michelle Smart	Female	Female	50+	50+
4331	Kaylee Smit	Kaylee Smit	Female	Female	Senior (20-39)	Senior (20-39)
4798	Andrew Smith	Andrew Smith Century City Ac	Male	Male	60+	60+	Century City Ac
4663	Katrina Smith	Katrina Smith Correctional Services Bol	Female	Female	50+	50+	Correctional Services Bol
4859	Mervin Smith	Mervin Smith Celtic Harriers	Male	Male	70+	70+	Celtic Harriers
4074	Nicky Smith	Nicky Smith Edgemead Runners	Female	Female	40+	40+	Edgemead Runners
4779	Sean Smith	Sean Smith Bellville Ac	Male	Male	Senior (20-39)	Senior (20-39)	Bellville Ac
4860	sonia smith	sonia smith Celtic Harriers	Female	Female	60+	60+	Celtic Harriers
4731	Wendal Smith	Wendal Smith Pinelands Ac	Male	Male	50+	50+	Pinelands Ac
4308	Samora Sobandla	Samora Sobandla Rcs Gugulethu Athletics	Male	Male	40+	40+	Rcs Gugulethu Athletics
4407	Uviwe Sogoni	Uviwe Sogoni Brackenfell Ac	Female	Female	Senior (20-39)	Senior (20-39)	Brackenfell Ac
4809	Thandisizwe Solani	Thandisizwe Solani Rcs Guguletu Ac	Male	Male	40+	40+	Rcs Guguletu Ac
4340	Kyle Solomons	Kyle Solomons	Male	Male	Senior (20-39)	Senior (20-39)
4111	Cebisa Somchiza	Cebisa Somchiza Sunrise Athletics Club	Male	Male	Senior (20-39)	Senior (20-39)	Sunrise Athletics Club
4685	Sixolile Somdaka	Sixolile Somdaka	Female	Female	Senior (20-39)	Senior (20-39)
4041	Buyiswa Sonamzi	Buyiswa Sonamzi Lwandle Ac	Female	Female	40+	40+	Lwandle Ac
6020	Ayabonga Songca	Ayabonga Songca	Male	Male	Senior (20-39)	Senior (20-39)
4662	Okuhle Songca	Okuhle Songca	Female	Female	Senior (20-39)	Senior (20-39)
4627	Zakhona Songelwa	Zakhona Songelwa South African National Defence Force Wp	Female	Female	Senior (20-39)	Senior (20-39)	South African National Defence Force Wp
4031	Ande Soni	Ande Soni Sa Police Services Club Wp	Female	Female	Senior (20-39)	Senior (20-39)	Sa Police Services Club Wp
4599	Calvin Sousa De Gouveia	Calvin Sousa De Gouveia	Male	Male	Senior (20-39)	Senior (20-39)
6829	Carmilanda Spann	Carmilanda Spann Helderberg Harriers	Female	Female	Senior (20-39)	Senior (20-39)	Helderberg Harriers
6009	Neil Spann	Neil Spann Helderberg Harriers	Male	Male	60+	60+	Helderberg Harriers
4337	Pumeza Spell	Pumeza Spell Rcs Guguletu Ac	Female	Female	40+	40+	Rcs Guguletu Ac
4616	Johanna Stander	Johanna Stander Bellville Ac	Female	Female	50+	50+	Bellville Ac
4657	Jason Stark	Jason Stark Top Form Ac	Male	Male	Senior (20-39)	Senior (20-39)	Top Form Ac
4439	Charlotte Steenkamp	Charlotte Steenkamp Asics Ac Wp	Female	Female	Senior (20-39)	Senior (20-39)	Asics Ac Wp
4356	Jerrard Steenveld	Jerrard Steenveld	Male	Male	Senior (20-39)	Senior (20-39)
4659	Chumani Stemele	Chumani Stemele Manoni Sports Club Wp	Male	Male	Senior (20-39)	Senior (20-39)	Manoni Sports Club Wp
4350	Stefan Strydom	Stefan Strydom Brackenfell Ac	Male	Male	Senior (20-39)	Senior (20-39)	Brackenfell Ac
4701	Hari Sudhakaran	Hari Sudhakaran Team Vitality Club Wc	Male	Male	Senior (20-39)	Senior (20-39)	Team Vitality Club Wc
4758	Wessel Swanepoel	Wessel Swanepoel Century City Ac	Male	Male	Senior (20-39)	Senior (20-39)	Century City Ac
4314	Jan Swart	Jan Swart Goodwood Harriers	Male	Male	60+	60+	Goodwood Harriers
4089	Natasja Swart	Natasja Swart Sa Police Services Club Wp	Female	Female	50+	50+	Sa Police Services Club Wp
4195	Patricia Swart	Patricia Swart Pinelands Ac	Female	Female	Senior (20-39)	Senior (20-39)	Pinelands Ac
4094	Sunette Swart	Sunette Swart Team Vitality Club Wc	Female	Female	50+	50+	Team Vitality Club Wc
6067	Ashley Swartz	Ashley Swartz Team Vitality Club Wc	Male	Male	40+	40+	Team Vitality Club Wc
4264	Graham Swartz	Graham Swartz Pinelands Ac	Male	Male	60+	60+	Pinelands Ac
4839	Quinton Swartz	Quinton Swartz	Male	Male	50+	50+
4263	Sandra Swartz	Sandra Swartz Pinelands Ac	Female	Female	60+	60+	Pinelands Ac
4696	Eldoret Sykes	Eldoret Sykes Melkbos Ac	Female	Female	50+	50+	Melkbos Ac
6040	Julius Tandika	Julius Tandika Eersterivier Ac	Male	Male	50+	50+	Eersterivier Ac
4269	Laura Taylor	Laura Taylor Strand Ac	Female	Female	40+	40+	Strand Ac
4146	Michelle Taylor	Michelle Taylor Edgemead Runners	Female	Female	50+	50+	Edgemead Runners
4175	Keaton Taylor Lott	Keaton Taylor Lott Elsies River Ac	Male	Male	Senior (20-39)	Senior (20-39)	Elsies River Ac
4434	Xanti Tembani	Xanti Tembani Rcs Gugulethu Athletics	Male	Male	Senior (20-39)	Senior (20-39)	Rcs Gugulethu Athletics
4618	Werner Tenten	Werner Tenten	Male	Male	40+	40+
4006	Louis Terblanche	Louis Terblanche Durbanville Ac	Male	Male	40+	40+	Durbanville Ac
4652	Theko Thabana	Theko Thabana Chillie Running Club Wc	Male	Male	Senior (20-39)	Senior (20-39)	Chillie Running Club Wc
4653	Ryan Thebus	Ryan Thebus Langa Athletic Club	Male	Male	40+	40+	Langa Athletic Club
4692	Sihle Thembeni	Sihle Thembeni Team Vitality Club Wc	Female	Female	Senior (20-39)	Senior (20-39)	Team Vitality Club Wc
4396	Jacques Theron	Jacques Theron	Male	Male	40+	40+
4853	Paul Thompson	Paul Thompson Boxer AC	Male	Male	Senior (20-39)	Senior (20-39)	Boxer AC
4676	Bongani Tika	Bongani Tika Khayelitsha Ac	Male	Male	40+	40+	Khayelitsha Ac
4059	Xolile Tikwayo	Xolile Tikwayo Helderberg Harriers	Male	Male	Senior (20-39)	Senior (20-39)	Helderberg Harriers
4378	Tsholo Tiro	Tsholo Tiro Century City Ac	Female	Female	40+	40+	Century City Ac
4606	Heinrich Titus	Heinrich Titus	Male	Male	Senior (20-39)	Senior (20-39)
4134	Boniswa Tiwe	Boniswa Tiwe West Coast Ac	Female	Female	Senior (20-39)	Senior (20-39)	West Coast Ac
4203	Chris Todd	Chris Todd	Male	Male	50+	50+
4546	Francois Toerien	Francois Toerien Celtic Harriers	Male	Male	50+	50+	Celtic Harriers
4050	Luxolo Tomose	Luxolo Tomose South African Police Service Wp	Male	Male	40+	40+	South African Police Service Wp
4156	Puso Toto	Puso Toto Metropolitan Ac	Male	Male	40+	40+	Metropolitan Ac
4564	Leonita Trimble	Leonita Trimble Top Form Ac	Female	Female	Senior (20-39)	Senior (20-39)	Top Form Ac
4565	Riedewaan Trimble	Riedewaan Trimble Mitchells Plain Titans	Male	Male	Senior (20-39)	Senior (20-39)	Mitchells Plain Titans
4140	Azola Tshabe	Azola Tshabe	Female	Female	Senior (20-39)	Senior (20-39)
4512	Luhle Tshangela	Luhle Tshangela	Female	Female	Senior (20-39)	Senior (20-39)
4513	Sihle Tshangela	Sihle Tshangela	Male	Male	Senior (20-39)	Senior (20-39)
4048	Miso Tshetsha	Miso Tshetsha Nedbank Running Club Wp	Female	Female	40+	40+	Nedbank Running Club Wp
4485	Boitumelo Tshwagong	Boitumelo Tshwagong South African National Defence Force Wp	Female	Female	Senior (20-39)	Senior (20-39)	South African National Defence Force Wp
4782	Kegomoditswe Tsiane	Kegomoditswe Tsiane West Coast Ac	Female	Female	40+	40+	West Coast Ac
4783	Oabile Tsiane	Oabile Tsiane West Coast Ac	Male	Male	40+	40+	West Coast Ac
6012	Khanya Tukela	Khanya Tukela	Female	Female	Senior (20-39)	Senior (20-39)
4284	Vuyisile Tunce	Vuyisile Tunce South African Police Service Wp	Male	Male	50+	50+	South African Police Service Wp
4597	Mr Tuxedo	Mr Tuxedo	Male	Male	Senior (20-39)	Senior (20-39)
4341	Mihle Tyala	Mihle Tyala Rcs Guguletu Ac	Female	Female	Senior (20-39)	Senior (20-39)	Rcs Guguletu Ac
4219	Khanyisa Tyoda	Khanyisa Tyoda	Male	Male	40+	40+
4638	Vinoda Urisohn	Vinoda Urisohn Ommiedraai Friends Ac	Female	Female	50+	50+	Ommiedraai Friends Ac
4841	Mpumelelo Valela	Mpumelelo Valela	Male	Male	Senior (20-39)	Senior (20-39)
4542	Johan Van Blommestein	Johan Van Blommestein West Coast Ac	Male	Male	40+	40+	West Coast Ac
4507	Hendrik Van Broekhuizen	Hendrik Van Broekhuizen	Male	Male	40+	40+
4061	Gerben Van Den Hoogen	Gerben Van Den Hoogen Bellville Ac	Male	Male	50+	50+	Bellville Ac
4395	Estee Van Der Merwe	Estee Van Der Merwe Spartan Harriers	Female	Female	40+	40+	Spartan Harriers
4523	Roanne Van Der Merwe	Roanne Van Der Merwe Cape Multi Sport Club	Female	Female	50+	50+	Cape Multi Sport Club
4173	Raymonde Van Der Scholtz	Raymonde Van Der Scholtz Pinelands Ac	Female	Female	50+	50+	Pinelands Ac
4797	Suegnet Van Der Spuy	Suegnet Van Der Spuy	Female	Female	Senior (20-39)	Senior (20-39)
4390	Michelle Van Der Watt	Michelle Van Der Watt Strand Ac	Female	Female	50+	50+	Strand Ac
4740	Kathy Van Der Westhuizen	Kathy Van Der Westhuizen Carbineers Wp	Female	Female	50+	50+	Carbineers Wp
6039	Riana Van Der Westhuizen	Riana Van Der Westhuizen	Female	Female	60+	60+
4644	Wietse Van Der Westhuizen	Wietse Van Der Westhuizen	Male	Male	60+	60+
4105	Simon Van Eeden	Simon Van Eeden	Male	Male	Senior (20-39)	Senior (20-39)
4752	Wies Van Eenoo	Wies Van Eenoo	Female	Female	Senior (20-39)	Senior (20-39)
4315	Nina Van Heerden	Nina Van Heerden Durbanville Ac	Female	Female	Senior (20-39)	Senior (20-39)	Durbanville Ac
4429	Emmerentia Petronella Van Jaarsveld	Emmerentia Petronella Van Jaarsveld Kuils River Rc	Female	Female	50+	50+	Kuils River Rc
4448	Luzalle Van Niekerk	Luzalle Van Niekerk Ommiedraai Friends Ac	Female	Female	40+	40+	Ommiedraai Friends Ac
4015	Megan Michelle Van Reenen	Megan Michelle Van Reenen Mitchells Plain Titans	Female	Female	40+	40+	Mitchells Plain Titans
4397	Chalton Van Rensburg	Chalton Van Rensburg Eskom Ac Cg	Male	Male	Senior (20-39)	Senior (20-39)	Eskom Ac Cg
4217	Gavin Van Rooy	Gavin Van Rooy Airports Athletics Club Wp	Male	Male	40+	40+	Airports Athletics Club Wp
4748	Neoleen Van Staden	Neoleen Van Staden Celtic Harriers	Female	Female	Senior (20-39)	Senior (20-39)	Celtic Harriers
4826	Helen van Voore	Helen van Voore	Female	Female	50+	50+
4136	Andrew Van Wijk	Andrew Van Wijk Worcester Ac	Male	Male	40+	40+	Worcester Ac
4749	Brian Van Wyk	Brian Van Wyk Edgemead Runners	Male	Male	50+	50+	Edgemead Runners
4649	Riaan Van Wyk	Riaan Van Wyk Team Vitality Club Wc	Male	Male	50+	50+	Team Vitality Club Wc
4560	Suzanne Van Wyk	Suzanne Van Wyk Cape Multi Sport Club	Female	Female	50+	50+	Cape Multi Sport Club
4307	Wilma Van Wyk	Wilma Van Wyk Brackenfell Ac	Female	Female	40+	40+	Brackenfell Ac
4057	Elba Van Zyl	Elba Van Zyl Fish Hoek Ac	Female	Female	50+	50+	Fish Hoek Ac
4056	Gerrit Van Zyl	Gerrit Van Zyl Fish Hoek Ac	Male	Male	50+	50+	Fish Hoek Ac
4491	Petrus Van Zyl	Petrus Van Zyl Kuils River Rc	Male	Male	60+	60+	Kuils River Rc
4529	Nkosazana Vanto	Nkosazana Vanto Eskom Ac Cg	Female	Female	Senior (20-39)	Senior (20-39)	Eskom Ac Cg
4792	Nomvuyo Velebhayi	Nomvuyo Velebhayi Rcs Guguletu Ac	Female	Female	40+	40+	Rcs Guguletu Ac
4349	Thembani Velebhayi	Thembani Velebhayi Rcs Gugulethu Athletics	Male	Male	40+	40+	Rcs Gugulethu Athletics
4236	Masixole Velem	Masixole Velem	Male	Male	Senior (20-39)	Senior (20-39)
4377	Phillip Venter	Phillip Venter Team Vitality Club Wc	Male	Male	40+	40+	Team Vitality Club Wc
4773	Tracy Venter	Tracy Venter Helderberg Harriers	Female	Female	40+	40+	Helderberg Harriers
4698	Zander Venter	Zander Venter	Male	Male	Senior (20-39)	Senior (20-39)
4064	Kyla Vermaak	Kyla Vermaak	Female	Female	Senior (20-39)	Senior (20-39)
4585	Asande Vilane	Asande Vilane	Female	Female	Senior (20-39)	Senior (20-39)
4573	Hennie Viljoen	Hennie Viljoen Brackenfell Ac	Male	Male	50+	50+	Brackenfell Ac
4072	Jarydd Viljoen	Jarydd Viljoen	Male	Male	Senior (20-39)	Senior (20-39)
4070	Nathan Viljoen	Nathan Viljoen	Male	Male	Junior (15-19)	Junior (15-19)
4713	Sebalo Vinger	Sebalo Vinger Nedbank Running Club Wp	Male	Male	40+	40+	Nedbank Running Club Wp
4535	Christel Visagie	Christel Visagie Sterkspan	Female	Female	40+	40+	Sterkspan
4863	Gavin Visser	Gavin Visser Brackenfell Ac	Male	Male	50+	50+	Brackenfell Ac
4405	Leon Visser	Leon Visser Team Vitality Club Wc	Male	Male	50+	50+	Team Vitality Club Wc
4406	Trudie Visser	Trudie Visser Easy Equities Born 2 Run Wp	Female	Female	40+	40+	Easy Equities Born 2 Run Wp
4534	Wichardt Von Molendorff	Wichardt Von Molendorff Durbanville Ac	Male	Male	40+	40+	Durbanville Ac
4121	Leonie Vorster	Leonie Vorster Club Mykonos Multisport	Female	Female	50+	50+	Club Mykonos Multisport
4143	Paul Cipamba Wa Cipamba	Paul Cipamba Wa Cipamba Bellville Ac	Male	Male	50+	50+	Bellville Ac
4005	Ebrahim Wajoodien	Ebrahim Wajoodien Ommiedraai Friends Ac	Male	Male	40+	40+	Ommiedraai Friends Ac
4289	Xola Waluwalu	Xola Waluwalu Lwandle Ac	Male	Male	Senior (20-39)	Senior (20-39)	Lwandle Ac
4354	Kyle Warner	Kyle Warner Brackenfell Ac	Male	Male	Senior (20-39)	Senior (20-39)	Brackenfell Ac
4153	Marvin Weber	Marvin Weber Pinelands Ac	Male	Male	Senior (20-39)	Senior (20-39)	Pinelands Ac
4382	Marisse Whitehead	Marisse Whitehead	Female	Female	Senior (20-39)	Senior (20-39)
4610	Cailin Whyte	Cailin Whyte	Female	Female	Senior (20-39)	Senior (20-39)
4950	Nancy Will	Nancy Will Pinelands Ac	Female	Female	70+	70+	Pinelands Ac
4770	Yolande Willemse	Yolande Willemse Mitchells Plain Titans	Female	Female	40+	40+	Mitchells Plain Titans
4543	Anne Williams	Anne Williams Pick 'N Pay Ac Wp	Female	Female	60+	60+	Pick 'N Pay Ac Wp
4279	Craig Williams	Craig Williams	Male	Male	50+	50+
4643	Enronecia Williams	Enronecia Williams South African Police Service Wp	Female	Female	Senior (20-39)	Senior (20-39)	South African Police Service Wp
4196	Michael Williams	Michael Williams Pinelands Ac	Male	Male	40+	40+	Pinelands Ac
4689	Neil Williams	Neil Williams Durbanville Ac	Male	Male	40+	40+	Durbanville Ac
4336	Alexandra Willis-Smith	Alexandra Willis-Smith Atlantic Ac	Female	Female	Senior (20-39)	Senior (20-39)	Atlantic Ac
4808	John Windvogel	John Windvogel Elsies River Ac	Male	Male	Senior (20-39)	Senior (20-39)	Elsies River Ac
4468	Luoise Witbooi	Luoise Witbooi	Female	Female	Senior (20-39)	Senior (20-39)
4017	Xolani Xaba	Xolani Xaba Department Of Rural Development And Land Reform Ac Wp	Male	Male	40+	40+	Department Of Rural Development And Land Reform Ac Wp
4302	Lulama Xolimbila	Lulama Xolimbila Century City Ac	Male	Male	50+	50+	Century City Ac
4109	Philani Xulu	Philani Xulu Hollywood Ac Kzn	Male	Male	Senior (20-39)	Senior (20-39)	Hollywood Ac Kzn
4528	Grietje Zakarian-Cappuyns	Grietje Zakarian-Cappuyns Melkbos Ac	Female	Female	60+	60+	Melkbos Ac
4014	Ishmael Az Zamela	Ishmael Az Zamela Adventist Ac Wp	Male	Male	Senior (20-39)	Senior (20-39)	Adventist Ac Wp
4197	Nolundi Zengezi	Nolundi Zengezi Mandela Park Ac	Female	Female	40+	40+	Mandela Park Ac
4494	Vuyiseka Zikolo	Vuyiseka Zikolo Manoni Sports Club Wp	Female	Female	40+	40+	Manoni Sports Club Wp
4473	Milly Zimmermann	Milly Zimmermann Strand Ac	Female	Female	50+	50+	Strand Ac
4495	Simbarashe Zishiri	Simbarashe Zishiri	Male	Male	Senior (20-39)	Senior (20-39)
4244	Nhlanhla Zithutha	Nhlanhla Zithutha Adventist Ac Wp	Male	Male	Senior (20-39)	Senior (20-39)	Adventist Ac Wp
4646	Landiswa Ziyange	Landiswa Ziyange South African Police Service Wp	Female	Female	40+	40+	South African Police Service Wp
4227	Bongiwe Zondo	Bongiwe Zondo Team Vitality Club Wc	Female	Female	Senior (20-39)	Senior (20-39)	Team Vitality Club Wc