EASTERNS 15km ROAD RACE & FAMILY 5km FUN RUN/WALK

EASTERNS 15km ROAD RACE & FAMILY 5km FUN RUN/WALK - 15km Road Race - Starting List

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Please email info@bouttime.co.za for any queries. This list is sorted by Surname first, then Name

Race No	Name	Name ClubName & ASA No	Gender	Gender	Age Group	Age Group	Club	ASA No
6266	kamkumbuzi mkumbuzi	kamkumbuzi mkumbuzi	Male	Male	Junior (15-19)	Junior (15-19)
1222	Arifa Abdool Rehman	Arifa Abdool Rehman Team Vitality Club Wc	Female	Female	Senior (20-39)	Senior (20-39)	Team Vitality Club Wc
2165	aldrich Abrahams	aldrich Abrahams Edgemead Runners 14814	Male	Male	Senior (20-39)	Senior (20-39)	Edgemead Runners	14814
1358	Brendale Abrahams	Brendale Abrahams In Touch Walk Run	Male	Male	Senior (20-39)	Senior (20-39)	In Touch Walk Run
2278	CLAYTON ABRAHAMS	CLAYTON ABRAHAMS Edgemead Runners	Male	Male	40+	40+	Edgemead Runners
1650	Clinton Louie Abrahams	Clinton Louie Abrahams Mitchells Plain Titans	Male	Male	40+	40+	Mitchells Plain Titans
1656	Leon Abrahams	Leon Abrahams Pinelands Ac	Male	Male	60+	60+	Pinelands Ac
1428	Marthinus Abrahams	Marthinus Abrahams South African Police Service Wp	Male	Male	40+	40+	South African Police Service Wp
1151	Denise Abrahamse	Denise Abrahamse Rcs Guguletu Ac	Female	Female	40+	40+	Rcs Guguletu Ac
1576	Saadiq Absalom	Saadiq Absalom Ard Ac	Male	Male	Senior (20-39)	Senior (20-39)	Ard Ac
6437	Temesgen Abuye	Temesgen Abuye	Male	Male	40+	40+
1325	Gaynor Achilles	Gaynor Achilles Edgemead Runners	Female	Female	50+	50+	Edgemead Runners
1570	Dean Achmad	Dean Achmad Stella Ac	Male	Male	50+	50+	Stella Ac
2117	Taryn Ackerberg	Taryn Ackerberg Edgemead Runners	Female	Female	Senior (20-39)	Senior (20-39)	Edgemead Runners
1728	Adiel Adams	Adiel Adams Atlantis Harriers Ac	Male	Male	50+	50+	Atlantis Harriers Ac
2059	Alisane Adams	Alisane Adams Kuils River Rc	Female	Female	40+	40+	Kuils River Rc
2318	Chad Adams	Chad Adams Kuils River Rc	Male	Male	Senior (20-39)	Senior (20-39)	Kuils River Rc
1818	Duane Adams	Duane Adams Ommiedraai Friends Ac	Male	Male	50+	50+	Ommiedraai Friends Ac
6388	Henry Adams	Henry Adams	Male	Male	70+	70+
2097	Natasha Adams	Natasha Adams Strand Ac	Female	Female	50+	50+	Strand Ac
1152	Regan Adams	Regan Adams Rcs Guguletu Ac	Male	Male	50+	50+	Rcs Guguletu Ac
6346	Renee Adams	Renee Adams	Female	Female	50+	50+
1720	Stanley Adams	Stanley Adams Pinelands Ac	Male	Male	50+	50+	Pinelands Ac
1586	Daniel Adonis	Daniel Adonis Pinelands Ac	Male	Male	Senior (20-39)	Senior (20-39)	Pinelands Ac
1713	Grant Adonis	Grant Adonis Viking Athletics Wp	Male	Male	50+	50+	Viking Athletics Wp
2264	Jimmy Adonis	Jimmy Adonis RCS GUGULETU AC	Male	Male	70+	70+	RCS GUGULETU AC
1129	Bianca Akerman	Bianca Akerman West Coast Ac	Female	Female	Senior (20-39)	Senior (20-39)	West Coast Ac
1709	Matthew Albertus	Matthew Albertus	Male	Male	Senior (20-39)	Senior (20-39)
1436	James Albertyn	James Albertyn Mitchells Plain Titans	Male	Male	60+	60+	Mitchells Plain Titans
1838	Lincoln Alexander	Lincoln Alexander Kuils River Rc	Male	Male	60+	60+	Kuils River Rc
1121	Lisa Alexander	Lisa Alexander Strand Ac	Female	Female	50+	50+	Strand Ac
1122	Robyn Alexander	Robyn Alexander Strand Ac	Female	Female	Senior (20-39)	Senior (20-39)	Strand Ac
2129	Jehann Allie	Jehann Allie Brimstone Itheko Sport Ac	Male	Male	40+	40+	Brimstone Itheko Sport Ac
2128	Yusrah Allie	Yusrah Allie Brimstone Itheko Sport Ac	Female	Female	Senior (20-39)	Senior (20-39)	Brimstone Itheko Sport Ac
1972	Jose Almeida	Jose Almeida Edgemead Runners	Male	Male	50+	50+	Edgemead Runners
1659	Thokozane Amen	Thokozane Amen Hollywood Ac Kzn	Male	Male	Senior (20-39)	Senior (20-39)	Hollywood Ac Kzn
1938	Karen Anderson	Karen Anderson West Coast Ac	Female	Female	60+	60+	West Coast Ac
2157	Barry Andrews	Barry Andrews Team Vitality Club Cg	Male	Male	40+	40+	Team Vitality Club Cg
1856	Chandre Andrews	Chandre Andrews Brackenfell Ac	Female	Female	Senior (20-39)	Senior (20-39)	Brackenfell Ac
1733	Nicky Andrews	Nicky Andrews Edgemead Runners	Male	Male	60+	60+	Edgemead Runners
1014	Innis Andrianatos	Innis Andrianatos	Male	Male	50+	50+
2038	Lorisha Appel	Lorisha Appel Kuils River Rc	Female	Female	Senior (20-39)	Senior (20-39)	Kuils River Rc
1753	Tanya Appollis	Tanya Appollis	Female	Female	Senior (20-39)	Senior (20-39)
2336	Aydin Aren6	Aydin Aren6 Durbanville Ac	Male	Male	Senior (20-39)	Senior (20-39)	Durbanville Ac
6353	Cerwyn Arendse	Cerwyn Arendse Bellville Ac	Male	Male	Senior (20-39)	Senior (20-39)	Bellville Ac
1722	Peter Arendse	Peter Arendse Pinelands Ac	Male	Male	50+	50+	Pinelands Ac
2310	Ameer Arnold	Ameer Arnold Ommiedraai Friends Ac	Male	Male	Senior (20-39)	Senior (20-39)	Ommiedraai Friends Ac
2310	Ameer Arnold	Ameer Arnold Ommiedraai Friends Ac	Male	Male	Senior (20-39)	Senior (20-39)	Ommiedraai Friends Ac
1168	Zolisa Arosi	Zolisa Arosi Team Vitality Club Wc	Male	Male	40+	40+	Team Vitality Club Wc
1985	Isaiah Arries	Isaiah Arries Elsies River Ac	Male	Male	Junior (15-19)	Junior (15-19)	Elsies River Ac
2142	Prusharmathan Arumugam	Prusharmathan Arumugam Stragglers Ac	Male	Male	60+	60+	Stragglers Ac
2148	Danell Ascott	Danell Ascott	Female	Female	40+	40+
1221	Ashim Asharaph	Ashim Asharaph Team Vitality Club Wc	Male	Male	Senior (20-39)	Senior (20-39)	Team Vitality Club Wc
1853	Aiden August	Aiden August	Male	Male	Senior (20-39)	Senior (20-39)
1884	Alana August	Alana August	Female	Female	Senior (20-39)	Senior (20-39)
1651	Kerwyn August	Kerwyn August Team Vitality Club Wc	Male	Male	Senior (20-39)	Senior (20-39)	Team Vitality Club Wc
1760	Robert Austin	Robert Austin Atlantic Ac	Male	Male	50+	50+	Atlantic Ac
1373	Chana Baatjies	Chana Baatjies Asics Athletics Club	Female	Female	Senior (20-39)	Senior (20-39)	Asics Athletics Club
1371	Fabian Baatjies	Fabian Baatjies Asics Athletics Club	Male	Male	Senior (20-39)	Senior (20-39)	Asics Athletics Club
2056	Hlubikazi Babalwa	Hlubikazi Babalwa Rcs Guguletu Ac	Female	Female	Senior (20-39)	Senior (20-39)	Rcs Guguletu Ac
2222	Alicia Back	Alicia Back Celtic Harriers	Female	Female	Senior (20-39)	Senior (20-39)	Celtic Harriers
1096	Winsome Backe-Hansen	Winsome Backe-Hansen Nedbank Running Club Kzn	Female	Female	50+	50+	Nedbank Running Club Kzn
2047	Annika Badenhorst	Annika Badenhorst Stellenbosch Ac	Female	Female	Junior (15-19)	Junior (15-19)	Stellenbosch Ac
2045	Johan Badenhorst	Johan Badenhorst Stellenbosch Ac	Male	Male	50+	50+	Stellenbosch Ac
2046	Lizette Badenhorst	Lizette Badenhorst Stellenbosch Ac	Female	Female	50+	50+	Stellenbosch Ac
1017	Thando Baduza	Thando Baduza Pick 'N Pay Ac Wp	Male	Male	40+	40+	Pick 'N Pay Ac Wp
2105	Catherine Baker	Catherine Baker Edgemead Runners	Female	Female	Senior (20-39)	Senior (20-39)	Edgemead Runners
6375	Alton Balani	Alton Balani	Male	Male	50+	50+
6330	Khululwa Baleka	Khululwa Baleka Khayelitsha Ac	Female	Female	40+	40+	Khayelitsha Ac
1706	Anelisa Balfour	Anelisa Balfour Edgemead Runners	Female	Female	Senior (20-39)	Senior (20-39)	Edgemead Runners
1858	Hlengane Baloyi	Hlengane Baloyi Parliament Of Rsa Ac	Male	Male	40+	40+	Parliament Of Rsa Ac
2044	Lucky Baloyi	Lucky Baloyi Rcs Guguletu Ac	Male	Male	40+	40+	Rcs Guguletu Ac
1397	Stuart Bartholomew	Stuart Bartholomew Bellville Ac	Male	Male	Senior (20-39)	Senior (20-39)	Bellville Ac
1928	Muneeb Bassier	Muneeb Bassier Brimstone Itheko Sport Ac	Male	Male	50+	50+	Brimstone Itheko Sport Ac
1927	Shamiema Bassier	Shamiema Bassier Brimstone Itheko Sport Ac	Female	Female	40+	40+	Brimstone Itheko Sport Ac
1583	Adnaan Bassiur	Adnaan Bassiur Brimstone Itheko Sport Ac	Male	Male	50+	50+	Brimstone Itheko Sport Ac
1193	Rowan Basson	Rowan Basson Asics Ac Wp	Male	Male	Senior (20-39)	Senior (20-39)	Asics Ac Wp
1287	Jared Becker	Jared Becker Helderberg Harriers	Male	Male	Senior (20-39)	Senior (20-39)	Helderberg Harriers
1640	Maahir Behardien	Maahir Behardien Brimstone Itheko Sport Ac	Male	Male	50+	50+	Brimstone Itheko Sport Ac
1288	Zarier Behardien	Zarier Behardien Brimstone Itheko Sport Ac	Male	Male	40+	40+	Brimstone Itheko Sport Ac
1657	Annatjie Bekker	Annatjie Bekker Easy Equities Born 2 Run Wp	Female	Female	50+	50+	Easy Equities Born 2 Run Wp
1074	Renier Bekker	Renier Bekker Durbanville Ac	Male	Male	40+	40+	Durbanville Ac
2039	Jacoba Bellingan	Jacoba Bellingan	Female	Female	70+	70+
6366	Llewellyn Benjamin	Llewellyn Benjamin Durbanville Ac	Male	Male	40+	40+	Durbanville Ac
1540	Genevieve Benn	Genevieve Benn In Touch Walk Run	Female	Female	50+	50+	In Touch Walk Run
2238	Mary Bergh	Mary Bergh Brackenfell Ac	Female	Female	50+	50+	Brackenfell Ac
2257	Annatjie Berntzen	Annatjie Berntzen Goodwood Harriers	Female	Female	80+	80+	Goodwood Harriers
1456	Arné Bester	Arné Bester Durbanville Ac	Female	Female	Senior (20-39)	Senior (20-39)	Durbanville Ac
1018	Carla Bester	Carla Bester Brackenfell Ac	Female	Female	50+	50+	Brackenfell Ac
2232	Megan Bester	Megan Bester	Female	Female	Junior (15-19)	Junior (15-19)
1601	Menanteau Bester	Menanteau Bester	Female	Female	Senior (20-39)	Senior (20-39)
1539	Rachelle Bester	Rachelle Bester Stellenbosch Ac	Female	Female	Senior (20-39)	Senior (20-39)	Stellenbosch Ac
1103	Wessel Van Brakel Beukes	Wessel Van Brakel Beukes	Male	Male	Senior (20-39)	Senior (20-39)
2112	Beverley Beute	Beverley Beute Run Walk For Life Wp	Female	Female	60+	60+	Run Walk For Life Wp
2169	Sharif Bhikoo	Sharif Bhikoo Goodwood Harriers	Male	Male	70+	70+	Goodwood Harriers
1377	Zimkhitha Bili	Zimkhitha Bili Rcs Guguletu Ac	Female	Female	Senior (20-39)	Senior (20-39)	Rcs Guguletu Ac
1970	Claudia Biorcio Milani	Claudia Biorcio Milani Atlantic Ac	Female	Female	60+	60+	Atlantic Ac
1925	Luthando Bless	Luthando Bless Atlantic Ac	Male	Male	Junior (15-19)	Junior (15-19)	Atlantic Ac
1016	Marie-Louise Blick	Marie-Louise Blick In Touch Walk Run	Female	Female	50+	50+	In Touch Walk Run
1837	Kayla Blom	Kayla Blom Bellville Ac	Female	Female	Senior (20-39)	Senior (20-39)	Bellville Ac
6275	siphamandla bokveldt	siphamandla bokveldt	Male	Male	Senior (20-39)	Senior (20-39)
1783	Mihlali Bongo	Mihlali Bongo	Male	Male	Senior (20-39)	Senior (20-39)
1729	Johane Booi	Johane Booi Rcs Guguletu Ac	Male	Male	Senior (20-39)	Senior (20-39)	Rcs Guguletu Ac
1741	Likhona Booi	Likhona Booi Zwelonke Athletics Club	Female	Female	Senior (20-39)	Senior (20-39)	Zwelonke Athletics Club
1869	Xolelwa Booi	Xolelwa Booi Team Vitality Club Wc	Female	Female	40+	40+	Team Vitality Club Wc
1228	Xolisiwe Booi	Xolisiwe Booi Edgemead Runners	Female	Female	40+	40+	Edgemead Runners
1963	Lawrence Booise	Lawrence Booise Ard Ac	Male	Male	50+	50+	Ard Ac
2012	Johan Boot	Johan Boot Bellville Ac	Male	Male	50+	50+	Bellville Ac
6390	Curtis Booysen	Curtis Booysen Elsies River Ac	Male	Male	Senior (20-39)	Senior (20-39)	Elsies River Ac
2211	Cynthia Booysen	Cynthia Booysen Team Vitality Club Wc	Female	Female	60+	60+	Team Vitality Club Wc
1913	Lorraine Booysen	Lorraine Booysen Atc Running	Female	Female	40+	40+	Atc Running
1071	Anene Bosman	Anene Bosman Atlantic Ac	Female	Female	Senior (20-39)	Senior (20-39)	Atlantic Ac
1606	Carol Bosman	Carol Bosman Club Mykonos Multisport	Female	Female	60+	60+	Club Mykonos Multisport
1442	Ferran Bosman	Ferran Bosman In Touch Walk Run	Female	Female	Senior (20-39)	Senior (20-39)	In Touch Walk Run
1117	Sakkie Botes	Sakkie Botes Tygerberg Ac	Male	Male	60+	60+	Tygerberg Ac
1482	Antonette Botha	Antonette Botha Durbanville Ac	Female	Female	Senior (20-39)	Senior (20-39)	Durbanville Ac
1750	Francois Botha	Francois Botha Bellville Ac	Male	Male	40+	40+	Bellville Ac
2023	Thea Botha	Thea Botha Brackenfell Ac	Female	Female	60+	60+	Brackenfell Ac
1112	Elize Bothma	Elize Bothma Brackenfell Ac	Female	Female	40+	40+	Brackenfell Ac
1269	Nadia Botma-Oosthuizen	Nadia Botma-Oosthuizen	Female	Female	Senior (20-39)	Senior (20-39)
1747	Zandile Bottoman	Zandile Bottoman Department Of Rural Development And Land Reform Ac Wp	Female	Female	Senior (20-39)	Senior (20-39)	Department Of Rural Development And Land Reform Ac Wp
2324	Heather Bougard	Heather Bougard	Female	Female	50+	50+
1212	Maria Bower	Maria Bower	Female	Female	40+	40+
1207	Diane Bowers	Diane Bowers Team Vitality Club Wc	Female	Female	40+	40+	Team Vitality Club Wc
2301	Luca Boyana	Luca Boyana West Coast Ac	Male	Male	40+	40+	West Coast Ac
1139	Francois Brand	Francois Brand Melkbos Ac	Male	Male	50+	50+	Melkbos Ac
1422	Morne Brand	Morne Brand Durbanville Ac	Male	Male	40+	40+	Durbanville Ac
1693	Sonja Brand	Sonja Brand West Coast Ac	Female	Female	60+	60+	West Coast Ac
1607	Cailey Bredenkamp	Cailey Bredenkamp Paarl Ac	Female	Female	60+	60+	Paarl Ac
1757	Jonathan Bredenkamp	Jonathan Bredenkamp	Male	Male	60+	60+
1801	Renette Breedt	Renette Breedt Brackenfell Ac	Female	Female	60+	60+	Brackenfell Ac
2288	Fouzia Brenner Jacobs	Fouzia Brenner Jacobs Brimstone Itheko Sport Ac	Female	Female	60+	60+	Brimstone Itheko Sport Ac
1590	Trevor Brian	Trevor Brian In Touch Walk Run	Male	Male	60+	60+	In Touch Walk Run
2073	Marina Briedenhann	Marina Briedenhann Strand Ac	Female	Female	40+	40+	Strand Ac
1968	Marlese Brits	Marlese Brits Goodwood Harriers	Female	Female	50+	50+	Goodwood Harriers
1949	Nicole Brooks	Nicole Brooks Pinelands Ac	Female	Female	50+	50+	Pinelands Ac
2025	Arno Brown	Arno Brown Team Vitality Club Wc	Male	Male	50+	50+	Team Vitality Club Wc
1515	Avril Brown	Avril Brown Strand Ac	Female	Female	50+	50+	Strand Ac
1906	Cheslyn Brown	Cheslyn Brown Goodwood Harriers	Male	Male	40+	40+	Goodwood Harriers
6370	Shafiek Brown	Shafiek Brown	Male	Male	40+	40+
2048	Hein Bruiners	Hein Bruiners	Male	Male	50+	50+
2020	Jason Bruiners	Jason Bruiners Team Vitality Club Wc	Male	Male	Senior (20-39)	Senior (20-39)	Team Vitality Club Wc
1669	Clint Bryce	Clint Bryce Team Vitality Club Wc	Male	Male	50+	50+	Team Vitality Club Wc
1668	Dune Bryce	Dune Bryce Team Vitality Club Wc	Male	Male	Senior (20-39)	Senior (20-39)	Team Vitality Club Wc
1670	Jagger Bryce	Jagger Bryce Team Vitality Club Wc	Male	Male	Senior (20-39)	Senior (20-39)	Team Vitality Club Wc
1667	Mandy Bryce	Mandy Bryce Team Vitality Club Wc	Female	Female	50+	50+	Team Vitality Club Wc
1481	Olinda Bubu	Olinda Bubu South African National Defence Force Wp	Female	Female	Senior (20-39)	Senior (20-39)	South African National Defence Force Wp
1438	Thifhelimbilu Bucher	Thifhelimbilu Bucher Touch Ac Kuilsrivier	Female	Female	40+	40+	Touch Ac Kuilsrivier
2022	Anthony Bulcraig	Anthony Bulcraig	Male	Male	60+	60+
1251	Busisiwe Bunu	Busisiwe Bunu Rcs Guguletu Ac	Female	Female	40+	40+	Rcs Guguletu Ac
1506	Anandie Burger	Anandie Burger	Female	Female	Senior (20-39)	Senior (20-39)
1028	Brigitte Burger	Brigitte Burger Bellville Ac	Female	Female	Junior (15-19)	Junior (15-19)	Bellville Ac
1027	Elretha Burger	Elretha Burger Bellville Ac	Female	Female	Senior (20-39)	Senior (20-39)	Bellville Ac
1708	Jess Burger-Jooste	Jess Burger-Jooste	Female	Female	Senior (20-39)	Senior (20-39)
2261	Cedric Busch	Cedric Busch Mitchells Plain Titans	Male	Male	70+	70+	Mitchells Plain Titans
1268	Annelize Buys	Annelize Buys Chaeli Sports & Recreation Club	Female	Female	60+	60+	Chaeli Sports & Recreation Club
1211	Carike Byker-Nel	Carike Byker-Nel Nedbank Running Club Wp	Female	Female	Senior (20-39)	Senior (20-39)	Nedbank Running Club Wp
1068	Lidia Calderia	Lidia Calderia	Female	Female	50+	50+
1835	Jani Calitz	Jani Calitz Durbanville Ac	Female	Female	40+	40+	Durbanville Ac
1688	Ruan Calitz	Ruan Calitz	Male	Male	Senior (20-39)	Senior (20-39)
1872	Liezel Camacho	Liezel Camacho Bellville Ac	Female	Female	40+	40+	Bellville Ac
1882	Joey Campher	Joey Campher Mitchells Plain Titans	Male	Male	50+	50+	Mitchells Plain Titans
1484	Mary Campher	Mary Campher Midas Spartans Ac	Female	Female	60+	60+	Midas Spartans Ac
2158	Abby Carelse	Abby Carelse Team Vitality Club Wc	Female	Female	Senior (20-39)	Senior (20-39)	Team Vitality Club Wc
1830	Nizaamudin Cariem	Nizaamudin Cariem Brimstone Itheko Sport Ac	Male	Male	40+	40+	Brimstone Itheko Sport Ac
6306	Yaseen Cariem	Yaseen Cariem Brimstone Itheko Sport Ac	Male	Male	Senior (20-39)	Senior (20-39)	Brimstone Itheko Sport Ac
2122	Scott Carlo	Scott Carlo Edgemead Runners	Male	Male	40+	40+	Edgemead Runners
1653	Chantal Carls	Chantal Carls Team Vitality Club Wc	Female	Female	40+	40+	Team Vitality Club Wc
1780	Robin Carlton	Robin Carlton	Female	Female	Senior (20-39)	Senior (20-39)
6337	Hillgarth Carolissen	Hillgarth Carolissen	Female	Female	Senior (20-39)	Senior (20-39)
1962	Marjorie Carolus	Marjorie Carolus Rcs Guguletu Ac	Female	Female	40+	40+	Rcs Guguletu Ac
1788	Nina Carter	Nina Carter	Female	Female	Senior (20-39)	Senior (20-39)
1468	Jonathan Caudwell	Jonathan Caudwell	Male	Male	Senior (20-39)	Senior (20-39)
1091	Phiri Cawe	Phiri Cawe Rcs Guguletu Ac	Male	Male	50+	50+	Rcs Guguletu Ac
2295	Onele Cembi	Onele Cembi	Female	Female	Senior (20-39)	Senior (20-39)
1726	Neville Chamberlain	Neville Chamberlain Durbanville Ac	Male	Male	50+	50+	Durbanville Ac
1382	Qaasim Charles	Qaasim Charles Mitchells Plain Titans	Male	Male	40+	40+	Mitchells Plain Titans
1449	Everton Chipere	Everton Chipere Rcs Guguletu Ac	Male	Male	40+	40+	Rcs Guguletu Ac
1448	Nelia Chipere	Nelia Chipere Rcs Guguletu Ac	Female	Female	40+	40+	Rcs Guguletu Ac
2002	Charles Chirume	Charles Chirume Atlantic Ac	Male	Male	60+	60+	Atlantic Ac
1772	Peter Chong	Peter Chong Edgemead Runners	Male	Male	40+	40+	Edgemead Runners
1286	Cebelihle Cibane	Cebelihle Cibane Mitchells Plain Titans	Male	Male	Senior (20-39)	Senior (20-39)	Mitchells Plain Titans
1439	Claudia Cieverts	Claudia Cieverts Totalsports Vob Running Club	Female	Female	Senior (20-39)	Senior (20-39)	Totalsports Vob Running Club
1587	Henry Cieverts	Henry Cieverts Pinelands Ac	Male	Male	60+	60+	Pinelands Ac
1380	Blanche Claasen Hoskins	Blanche Claasen Hoskins Brimstone Itheko Sport Ac	Female	Female	60+	60+	Brimstone Itheko Sport Ac
1908	Bradley Claassen	Bradley Claassen Pinelands Ac	Male	Male	Senior (20-39)	Senior (20-39)	Pinelands Ac
1086	Brandon Clacher	Brandon Clacher	Male	Male	Senior (20-39)	Senior (20-39)
1822	James Clarke	James Clarke	Male	Male	Senior (20-39)	Senior (20-39)
1405	Maria Clemons	Maria Clemons Team Vitality Club Wc	Female	Female	40+	40+	Team Vitality Club Wc
1350	Brondene Cleophas	Brondene Cleophas	Female	Female	Senior (20-39)	Senior (20-39)
2268	Henry Cleophas	Henry Cleophas CELTIC HARRIERS	Male	Male	70+	70+	CELTIC HARRIERS
1957	Lauren Cleophas	Lauren Cleophas Pinelands Ac	Female	Female	Senior (20-39)	Senior (20-39)	Pinelands Ac
1852	Sidney Phillip Cleophas	Sidney Phillip Cleophas Pinelands Ac	Male	Male	60+	60+	Pinelands Ac
1727	Anri Cloete	Anri Cloete	Female	Female	Senior (20-39)	Senior (20-39)
1038	Lauren Cloete	Lauren Cloete Melkbosstrand Athletics Club	Female	Female	Senior (20-39)	Senior (20-39)	Melkbosstrand Athletics Club
1808	Ryan Cloete	Ryan Cloete Bellville Ac	Male	Male	40+	40+	Bellville Ac
1298	Tyron Cloete	Tyron Cloete Atlantic Ac	Male	Male	Senior (20-39)	Senior (20-39)	Atlantic Ac
1542	Doug Clothier	Doug Clothier Pinelands Ac	Male	Male	50+	50+	Pinelands Ac
1730	Michael Cockrell	Michael Cockrell	Male	Male	Youth	Youth
1189	Westley Cockrell	Westley Cockrell Jeffreys Bay Ac	Male	Male	Senior (20-39)	Senior (20-39)	Jeffreys Bay Ac
1049	Adele Coetzee	Adele Coetzee	Female	Female	40+	40+
1067	Charlene Coetzee	Charlene Coetzee	Female	Female	50+	50+
1799	Cynthia Coetzee	Cynthia Coetzee Brackenfell Ac	Female	Female	60+	60+	Brackenfell Ac
	Eric Coetzee	Eric Coetzee Edgemead Runners	Male	Male	60+	60+	Edgemead Runners
6310	Eric Coetzee	Eric Coetzee	Male	Male	60+	60+
1272	Kevin Coetzee	Kevin Coetzee Asics Ac Wp	Male	Male	50+	50+	Asics Ac Wp
2093	Lauren Coetzee	Lauren Coetzee Durbanville Ac	Female	Female	Senior (20-39)	Senior (20-39)	Durbanville Ac
1273	Mari Coetzee	Mari Coetzee Asics Ac Wp	Female	Female	50+	50+	Asics Ac Wp
1616	Marius Coetzee	Marius Coetzee South African National Defence Force Wp	Male	Male	40+	40+	South African National Defence Force Wp
1233	Michelle Coetzee	Michelle Coetzee Edgemead Runners	Female	Female	40+	40+	Edgemead Runners
6387	Richard Cogill	Richard Cogill Spartan Harriers	Male	Male	70+	70+	Spartan Harriers
1744	Linda Cohen	Linda Cohen Fit 2000 Ac Cg	Female	Female	70+	70+	Fit 2000 Ac Cg
1847	Judy Coleman	Judy Coleman Edgemead Runners	Female	Female	40+	40+	Edgemead Runners
1865	Eber Collop	Eber Collop Edgemead Runners	Male	Male	40+	40+	Edgemead Runners
1754	Marietjie Combrinck	Marietjie Combrinck	Female	Female	Senior (20-39)	Senior (20-39)
1170	Cayleigh Combrink	Cayleigh Combrink Durbanville Ac	Female	Female	Senior (20-39)	Senior (20-39)	Durbanville Ac
1391	Natalie Conradie	Natalie Conradie	Female	Female	40+	40+
1070	Marius Cope	Marius Cope Durbanville Ac	Male	Male	50+	50+	Durbanville Ac
1271	Victoria Cope	Victoria Cope Urun Athletics Club	Female	Female	Senior (20-39)	Senior (20-39)	Urun Athletics Club
1469	Deidre Cottee	Deidre Cottee Midas Spartans Ac	Female	Female	40+	40+	Midas Spartans Ac
1309	Johan Crafford	Johan Crafford Tygerberg Ac	Male	Male	60+	60+	Tygerberg Ac
2224	Lionel Cronje	Lionel Cronje	Male	Male	40+	40+
2227	Reganald Crowster	Reganald Crowster Tygerberg Ac	Male	Male	60+	60+	Tygerberg Ac
1412	Nathan Croy	Nathan Croy Mitchells Plain Titans	Male	Male	50+	50+	Mitchells Plain Titans
1889	Ryno Croza	Ryno Croza	Male	Male	Senior (20-39)	Senior (20-39)
1676	Charmaine Cupido	Charmaine Cupido Nedbank Running Club Wp	Female	Female	60+	60+	Nedbank Running Club Wp
1702	Renee Cupido	Renee Cupido Brimstone Itheko Sport Ac	Female	Female	50+	50+	Brimstone Itheko Sport Ac
2088	Nicole Da Silva	Nicole Da Silva Run Walk For Life Wp	Male	Male	40+	40+	Run Walk For Life Wp
1055	Barry Dallas	Barry Dallas Totalsports Vob Running Club	Male	Male	50+	50+	Totalsports Vob Running Club
1353	Abigail Damon	Abigail Damon Sanlam Ac Wp	Female	Female	40+	40+	Sanlam Ac Wp
1356	Taswell Damon	Taswell Damon Sanlam Ac Wp	Male	Male	40+	40+	Sanlam Ac Wp
1141	Yakeen Damon	Yakeen Damon	Male	Male	Senior (20-39)	Senior (20-39)
1232	Victoria Damons	Victoria Damons Stragglers Ac	Female	Female	40+	40+	Stragglers Ac
2306	William Damons	William Damons	Male	Male	60+	60+
1489	David Shaun Daniels	David Shaun Daniels Stellenbosch Athletics Club	Male	Male	50+	50+	Stellenbosch Athletics Club
2013	Elizabeth-Ann Daniels	Elizabeth-Ann Daniels Ravensmead Ac	Female	Female	60+	60+	Ravensmead Ac
2305	Fahiema Daniels	Fahiema Daniels Ommiedraai Friends Ac	Female	Female	40+	40+	Ommiedraai Friends Ac
1609	Mornay Daniels	Mornay Daniels	Male	Male	40+	40+
1197	Ntomboxolo Danti	Ntomboxolo Danti Team Vitality Club Wc	Female	Female	40+	40+	Team Vitality Club Wc
6384	Lyndon Daries	Lyndon Daries Department Of Rural Development And Land Reform Ac Wp	Male	Male	40+	40+	Department Of Rural Development And Land Reform Ac Wp
2241	Edward Darvall	Edward Darvall Brackenfell Ac	Male	Male	60+	60+	Brackenfell Ac
2240	Katherine Darvall	Katherine Darvall Brackenfell Ac	Female	Female	50+	50+	Brackenfell Ac
2241	Edward Davall	Edward Davall Brackenfell Ac	Male	Male	60+	60+	Brackenfell Ac
2313	Ashley David	Ashley David	Male	Male	Senior (20-39)	Senior (20-39)
6386	RUSHDI David	RUSHDI David	Female	Female	40+	40+
2103	Aaliyah Davids	Aaliyah Davids Ard Ac	Female	Female	Junior (15-19)	Junior (15-19)	Ard Ac
1658	Deidre Davids	Deidre Davids Kuils River Rc	Female	Female	40+	40+	Kuils River Rc
2042	Gadija Davids	Gadija Davids Brimstone Itheko Sport Ac	Female	Female	50+	50+	Brimstone Itheko Sport Ac
1299	Ivan Frankin Davids	Ivan Frankin Davids South African Police Service Wp	Male	Male	40+	40+	South African Police Service Wp
2307	Kashiefah Davids	Kashiefah Davids	Female	Female	Senior (20-39)	Senior (20-39)
1768	Lee-Ann Davids	Lee-Ann Davids Bellville Ac	Female	Female	40+	40+	Bellville Ac
6252	Nashreen Davids	Nashreen Davids Ommiedraai Friends Ac	Female	Female	Senior (20-39)	Senior (20-39)	Ommiedraai Friends Ac
2308	Ra-Eesa Davids	Ra-Eesa Davids Ommiedraai Friends Ac	Female	Female	Senior (20-39)	Senior (20-39)	Ommiedraai Friends Ac
2043	Razeen Davids	Razeen Davids Brimstone Itheko Sport Ac	Male	Male	60+	60+	Brimstone Itheko Sport Ac
1921	Lynn Davis	Lynn Davis Atlantic Ac	Female	Female	50+	50+	Atlantic Ac
6307	Mumtaz Dawood	Mumtaz Dawood Brimstone Itheko Sport Ac	Female	Female	Senior (20-39)	Senior (20-39)	Brimstone Itheko Sport Ac
1169	Diego De Andrade	Diego De Andrade Edgemead Runners	Male	Male	Senior (20-39)	Senior (20-39)	Edgemead Runners
1113	Wieteke De Best	Wieteke De Best	Female	Female	40+	40+
1790	Eugene De Beste	Eugene De Beste Durbanville Ac	Male	Male	Senior (20-39)	Senior (20-39)	Durbanville Ac
2035	Rohann De Bruin	Rohann De Bruin	Male	Male	Senior (20-39)	Senior (20-39)
1231	Inge De Jager	Inge De Jager	Female	Female	Senior (20-39)	Senior (20-39)
1992	Riaan De Jager	Riaan De Jager Bellville Ac	Male	Male	Senior (20-39)	Senior (20-39)	Bellville Ac
6313	Louise De Jonge	Louise De Jonge Durbanville Ac	Female	Female	50+	50+	Durbanville Ac
1922	Eduan De Jongh	Eduan De Jongh Bellville Ac	Male	Male	40+	40+	Bellville Ac
1923	Elzaan De Jongh	Elzaan De Jongh Bellville Ac	Female	Female	Senior (20-39)	Senior (20-39)	Bellville Ac
1337	Bronwyn De Klerk	Bronwyn De Klerk Pinelands Ac	Female	Female	40+	40+	Pinelands Ac
1661	Jacques De Kock	Jacques De Kock Durbanville Ac	Male	Male	Senior (20-39)	Senior (20-39)	Durbanville Ac
1598	Kyle De Koker	Kyle De Koker Top Form Ac	Male	Male	Senior (20-39)	Senior (20-39)	Top Form Ac
1815	Michelle De Lange	Michelle De Lange Asics Ac	Female	Female	50+	50+	Asics Ac
1751	Denver De Mink	Denver De Mink	Male	Male	40+	40+
1718	Celso De Nobrega	Celso De Nobrega Durbanville Ac	Male	Male	60+	60+	Durbanville Ac
1429	Jose De Nobrega	Jose De Nobrega West Coast Ac	Male	Male	60+	60+	West Coast Ac
6398	Karel De Poela	Karel De Poela Durbanville Ac	Male	Male	50+	50+	Durbanville Ac
1280	Fernando De Sousa	Fernando De Sousa Edgemead Runners	Male	Male	50+	50+	Edgemead Runners
2323	Michaela de Sousa	Michaela de Sousa	Female	Female	Senior (20-39)	Senior (20-39)
1623	Awie De Swardt	Awie De Swardt Durbanville Ac	Male	Male	50+	50+	Durbanville Ac
1259	Annette De Villiers	Annette De Villiers Cape Multi Sport Club	Female	Female	50+	50+	Cape Multi Sport Club
2085	Chris De Villiers	Chris De Villiers Tygerberg Ac	Male	Male	50+	50+	Tygerberg Ac
1944	Anika De Vos	Anika De Vos Bellville Ac	Female	Female	40+	40+	Bellville Ac
2335	Keizah De Vos	Keizah De Vos	Female	Female	Senior (20-39)	Senior (20-39)
1132	Marietjie De Vries	Marietjie De Vries Strand Ac	Female	Female	50+	50+	Strand Ac
1445	Ryan Lee De Vries	Ryan Lee De Vries Spartan Harriers	Male	Male	40+	40+	Spartan Harriers
1775	Kim De Wet	Kim De Wet Goodwood Harriers	Female	Female	Senior (20-39)	Senior (20-39)	Goodwood Harriers
1333	Joruhan De Wit	Joruhan De Wit	Male	Male	Senior (20-39)	Senior (20-39)
1046	Alwin Deale	Alwin Deale Cape Multi Sport Club	Male	Male	50+	50+	Cape Multi Sport Club
1966	Roän Dearham	Roän Dearham Mountain And Trail Enthusiasts	Male	Male	Senior (20-39)	Senior (20-39)	Mountain And Trail Enthusiasts
1964	Amy Demingo	Amy Demingo Rcs Guguletu Ac	Female	Female	Senior (20-39)	Senior (20-39)	Rcs Guguletu Ac
1961	Wilfred Demingo	Wilfred Demingo Rcs Guguletu Ac	Male	Male	60+	60+	Rcs Guguletu Ac
1559	Phakamisa Denga	Phakamisa Denga Correctional Services Wp	Male	Male	50+	50+	Correctional Services Wp
1348	Michele Denner	Michele Denner Department Of Rural Development And Land Reform Ac Wp	Female	Female	60+	60+	Department Of Rural Development And Land Reform Ac Wp
1649	Marc Dennler	Marc Dennler Century City Ac	Male	Male	40+	40+	Century City Ac
1805	Xolisa Desemele	Xolisa Desemele Sanlam Ac Wp	Male	Male	Senior (20-39)	Senior (20-39)	Sanlam Ac Wp
2068	Justin Lee Dettmann	Justin Lee Dettmann Bellville Ac	Male	Male	50+	50+	Bellville Ac
2067	Liezl Dettmann	Liezl Dettmann Bellville Ac	Female	Female	50+	50+	Bellville Ac
1478	Mbuyiselo Deyi	Mbuyiselo Deyi Atlantic Ac	Male	Male	50+	50+	Atlantic Ac
2007	Afzal Dhansay	Afzal Dhansay Totalsports Vob Running Club	Male	Male	60+	60+	Totalsports Vob Running Club
1013	Vusi Dhlamini	Vusi Dhlamini	Male	Male	Senior (20-39)	Senior (20-39)
1367	Elisha Dibakoane	Elisha Dibakoane Team Vitality Club Wc	Male	Male	40+	40+	Team Vitality Club Wc
6332	pumza dibela	pumza dibela	Female	Female	40+	40+
1157	Leston Dick	Leston Dick	Male	Male	Senior (20-39)	Senior (20-39)
2143	Akhona Diko	Akhona Diko Team Vitality Club Wc	Male	Male	40+	40+	Team Vitality Club Wc
2029	Kholeka Dingiswayo	Kholeka Dingiswayo South African National Defence Force Wp	Female	Female	Senior (20-39)	Senior (20-39)	South African National Defence Force Wp
1721	Gcinikaya Dlodlo	Gcinikaya Dlodlo Pinelands Ac	Male	Male	50+	50+	Pinelands Ac
1303	Zola Dlodlo	Zola Dlodlo Pinelands Ac	Female	Female	40+	40+	Pinelands Ac
1971	Ande Dloyi	Ande Dloyi Tygerberg Ac	Male	Male	Senior (20-39)	Senior (20-39)	Tygerberg Ac
1130	Marc Dos Santos	Marc Dos Santos Fish Hoek Ac	Male	Male	40+	40+	Fish Hoek Ac
1345	Glynn Dowes	Glynn Dowes	Male	Male	Senior (20-39)	Senior (20-39)
1812	Donovan Dramat	Donovan Dramat Elgin Grabouw Ac	Male	Male	50+	50+	Elgin Grabouw Ac
1990	Janene Dreyer	Janene Dreyer	Female	Female	40+	40+
1991	Owen Dreyer	Owen Dreyer	Male	Male	40+	40+
2226	Jerrmayne Dryden	Jerrmayne Dryden Goodwood Harriers	Male	Male	40+	40+	Goodwood Harriers
1686	Michelle Du Bois	Michelle Du Bois	Female	Female	50+	50+
1621	Adel Du Plessis	Adel Du Plessis Cape Multi Sport Club	Female	Female	Senior (20-39)	Senior (20-39)	Cape Multi Sport Club
1161	Adrienne Du Plessis	Adrienne Du Plessis	Female	Female	Senior (20-39)	Senior (20-39)
1486	Elmarie Du Plessis	Elmarie Du Plessis Durbanville Ac	Female	Female	50+	50+	Durbanville Ac
2263	Helen du Plessis	Helen du Plessis BRACKENFELL AC	Female	Female	70+	70+	BRACKENFELL AC
1297	Henry Du Plessis	Henry Du Plessis Pinelands Ac	Male	Male	50+	50+	Pinelands Ac
2332	Lester Du Plessis	Lester Du Plessis Durbanville Ac	Male	Male	50+	50+	Durbanville Ac
1296	Melany Du Plessis	Melany Du Plessis Pinelands Ac	Female	Female	50+	50+	Pinelands Ac
1796	Sophia-Maria Du Plessis	Sophia-Maria Du Plessis Melkbosstrand Athletics Club	Female	Female	Senior (20-39)	Senior (20-39)	Melkbosstrand Athletics Club
1418	Francois Du Preez	Francois Du Preez Club Mykonos Multisport	Male	Male	50+	50+	Club Mykonos Multisport
2119	Madeleine Du Toit	Madeleine Du Toit Durbanville Ac	Female	Female	40+	40+	Durbanville Ac
2173	Ruan Du Toit	Ruan Du Toit	Male	Male	Senior (20-39)	Senior (20-39)
2333	Pinkie Dube	Pinkie Dube	Female	Female	Senior (20-39)	Senior (20-39)
1131	Rowena Dudgeon	Rowena Dudgeon Run Walk For Life Wp	Female	Female	50+	50+	Run Walk For Life Wp
2329	Svhumile Dumalisile	Svhumile Dumalisile Cheethas Ac Transkei	Female	Female	Senior (20-39)	Senior (20-39)	Cheethas Ac Transkei
1937	Siphosethu Dunga	Siphosethu Dunga	Male	Male	Senior (20-39)	Senior (20-39)
6324	Xabiso Dwabe	Xabiso Dwabe Chillie Running Club Wc	Male	Male	40+	40+	Chillie Running Club Wc
1779	Nonkululo Dyasi	Nonkululo Dyasi Sunrise Athletics Club	Female	Female	Senior (20-39)	Senior (20-39)	Sunrise Athletics Club
1975	Yolanda Dyonase	Yolanda Dyonase Resbank Ac Wp	Female	Female	Senior (20-39)	Senior (20-39)	Resbank Ac Wp
6380	Malibongwa Dywibiba	Malibongwa Dywibiba Sunrise Athletics Club	Male	Male	40+	40+	Sunrise Athletics Club
1655	Tinashe Dzimiri	Tinashe Dzimiri Century City Ac	Male	Male	40+	40+	Century City Ac
1289	Nadia Ebrahim	Nadia Ebrahim Edgemead Runners	Female	Female	40+	40+	Edgemead Runners
1748	Reza Ebrahim	Reza Ebrahim Ard Ac	Male	Male	50+	50+	Ard Ac
1665	Sameera Ebrahim	Sameera Ebrahim	Female	Female	Senior (20-39)	Senior (20-39)
6357	Isgaak Ebrahin	Isgaak Ebrahin Ommiedraai Friends Ac	Male	Male	50+	50+	Ommiedraai Friends Ac
1227	Connor Eckleton	Connor Eckleton Kuils River Rc	Male	Male	Junior (15-19)	Junior (15-19)	Kuils River Rc
1226	Trevor Eckleton	Trevor Eckleton Kuils River Rc	Male	Male	50+	50+	Kuils River Rc
2014	Rizz Alla El-Boustani	Rizz Alla El-Boustani Goodwood Harriers	Male	Male	Senior (20-39)	Senior (20-39)	Goodwood Harriers
1846	Brian Eley	Brian Eley	Male	Male	60+	60+
1263	Anli Engelbrecht	Anli Engelbrecht	Female	Female	60+	60+
1409	Arno Engelbrecht	Arno Engelbrecht	Male	Male	50+	50+
1947	Karl Engelbrecht	Karl Engelbrecht Pinelands Ac	Male	Male	50+	50+	Pinelands Ac
1946	Riana Engelbrecht	Riana Engelbrecht Pinelands Ac	Female	Female	50+	50+	Pinelands Ac
1451	Joshua Eras	Joshua Eras	Male	Male	Senior (20-39)	Senior (20-39)
1903	Tristan Eras	Tristan Eras	Male	Male	Senior (20-39)	Senior (20-39)
1368	Leandra Erasmus	Leandra Erasmus Team Vitality Club Wc	Female	Female	Senior (20-39)	Senior (20-39)	Team Vitality Club Wc
2053	Abigail Erfort	Abigail Erfort	Female	Female	Senior (20-39)	Senior (20-39)
2052	Gareth Erfort	Gareth Erfort	Male	Male	40+	40+
1566	Graeme Erickson	Graeme Erickson Viking Athletics Wp	Male	Male	50+	50+	Viking Athletics Wp
2123	Cuburn Ernest	Cuburn Ernest Kuils River Rc	Male	Male	Senior (20-39)	Senior (20-39)	Kuils River Rc
1208	Karen Ervens	Karen Ervens Wild Runner Wp	Female	Female	60+	60+	Wild Runner Wp
1339	Annabelle Esau	Annabelle Esau Edgemead Runners	Female	Female	60+	60+	Edgemead Runners
1517	Fernando Estavao	Fernando Estavao Bellville Ac	Male	Male	40+	40+	Bellville Ac
1127	Chris Etzebeth	Chris Etzebeth	Male	Male	50+	50+
1821	Kim Evezard	Kim Evezard Edgemead Runners	Female	Female	40+	40+	Edgemead Runners
1476	Wilna Eybers	Wilna Eybers Strand Ac	Female	Female	50+	50+	Strand Ac
1041	Coco Fanie	Coco Fanie Pick 'N Pay Ac Wp	Female	Female	40+	40+	Pick 'N Pay Ac Wp
1679	Fabian Faro	Fabian Faro	Male	Male	40+	40+
2172	Tylen February	Tylen February Team Vitality Club Wc	Male	Male	Senior (20-39)	Senior (20-39)	Team Vitality Club Wc
6356	Eric Ntobeko Feleza	Eric Ntobeko Feleza GOGS	Male	Male	50+	50+	GOGS
2075	David Fellies	David Fellies Rcs Guguletu Ac	Male	Male	40+	40+	Rcs Guguletu Ac
2074	Heyley Fellies	Heyley Fellies Rcs Guguletu Ac	Female	Female	40+	40+	Rcs Guguletu Ac
1637	Maria Fernandes	Maria Fernandes Edgemead Runners	Female	Female	50+	50+	Edgemead Runners
1600	Shaun Ferreira	Shaun Ferreira Durbanville Ac	Male	Male	40+	40+	Durbanville Ac
1195	Angie Feyer-Kinzel	Angie Feyer-Kinzel	Female	Female	50+	50+
1047	Mandy-Lee Feyt	Mandy-Lee Feyt Cape Multi Sport Club	Female	Female	40+	40+	Cape Multi Sport Club
2006	Paul Finnigan	Paul Finnigan Century City Ac	Male	Male	50+	50+	Century City Ac
1341	Nicolene Flewin	Nicolene Flewin Durbanville Ac	Female	Female	40+	40+	Durbanville Ac
1690	Bukho Fokazi	Bukho Fokazi	Male	Male	Senior (20-39)	Senior (20-39)
6268	Portia Fokwana	Portia Fokwana Team Vitality Club Wc	Female	Female	40+	40+	Team Vitality Club Wc
1502	Michelle Fookwe	Michelle Fookwe Carbineers Wp	Female	Female	50+	50+	Carbineers Wp
1555	Margie Foord	Margie Foord Edgemead Runners	Female	Female	50+	50+	Edgemead Runners
1075	Annestasia Fortuin	Annestasia Fortuin Team Vitality Club Wc	Female	Female	Senior (20-39)	Senior (20-39)	Team Vitality Club Wc
1054	Hayley Fortuin	Hayley Fortuin University Of Western Cape Ac	Female	Female	Senior (20-39)	Senior (20-39)	University Of Western Cape Ac
2231	Mervyn Fortuin	Mervyn Fortuin Wild Runner Wp	Male	Male	40+	40+	Wild Runner Wp
2231	Mervyn Jason Fortuin	Mervyn Jason Fortuin Wild Runner Wp	Male	Male	40+	40+	Wild Runner Wp
1529	Candice Fortuine	Candice Fortuine Pinelands Ac	Female	Female	50+	50+	Pinelands Ac
1257	Joshua Fortune	Joshua Fortune Mitchells Plain Titans	Male	Male	Senior (20-39)	Senior (20-39)	Mitchells Plain Titans
1987	Cecelia Fouchee	Cecelia Fouchee Pinelands Ac	Female	Female	60+	60+	Pinelands Ac
1891	Christelle Fourie	Christelle Fourie Brackenfell Ac	Female	Female	Senior (20-39)	Senior (20-39)	Brackenfell Ac
1295	Herbert Fourie	Herbert Fourie Team Vitality Club Wc	Male	Male	Senior (20-39)	Senior (20-39)	Team Vitality Club Wc
2109	Jean Fourie	Jean Fourie	Male	Male	Senior (20-39)	Senior (20-39)
1890	Leon Fourie	Leon Fourie Brackenfell Ac	Male	Male	Senior (20-39)	Senior (20-39)	Brackenfell Ac
1142	Jaco Franken	Jaco Franken Durbanville Ac	Male	Male	50+	50+	Durbanville Ac
2027	Wuanita Franken	Wuanita Franken	Female	Female	50+	50+
1880	Ursla Frans	Ursla Frans Edgemead Runners	Female	Female	50+	50+	Edgemead Runners
	Ursula Frans	Ursula Frans Edgemead Runners	Female	Female	50+	50+	Edgemead Runners
1844	Bonita Fredericks	Bonita Fredericks Spartan Harriers	Female	Female	50+	50+	Spartan Harriers
1845	Clive Fredericks	Clive Fredericks Spartan Harriers	Male	Male	50+	50+	Spartan Harriers
1252	Stacey Frey	Stacey Frey Spartan Harriers	Female	Female	Senior (20-39)	Senior (20-39)	Spartan Harriers
1613	Quinton Frieslich	Quinton Frieslich Fish Hoek Ac	Male	Male	40+	40+	Fish Hoek Ac
1098	Evan Froud	Evan Froud	Male	Male	Senior (20-39)	Senior (20-39)
1073	Adéle Gaillard-Laubser	Adéle Gaillard-Laubser	Female	Female	40+	40+
2303	Yolokazi Galada	Yolokazi Galada	Female	Female	40+	40+
1781	Theo Galetta	Theo Galetta Pinelands Ac	Male	Male	50+	50+	Pinelands Ac
2185	Yazeed Galvaan	Yazeed Galvaan	Male	Male	50+	50+
1097	Ashley Gardiner	Ashley Gardiner	Female	Female	Senior (20-39)	Senior (20-39)
1687	Rachael Gatley-Dewing	Rachael Gatley-Dewing	Female	Female	Senior (20-39)	Senior (20-39)
1998	Zukiswa Gaxela	Zukiswa Gaxela Rcs Guguletu Ac	Female	Female	50+	50+	Rcs Guguletu Ac
6494	Tembelani Gayiya	Tembelani Gayiya Nedbank Running Club Wp	Male	Male	Senior (20-39)	Senior (20-39)	Nedbank Running Club Wp
2258	Ursula George	Ursula George Mitchells Plain Titans	Female	Female	70+	70+	Mitchells Plain Titans
2233	Lindani Geya	Lindani Geya Rcs Guguletu Ac	Male	Male	50+	50+	Rcs Guguletu Ac
2344	Tommyie Geyser	Tommyie Geyser	Male	Male	40+	40+
1230	Priscilla Geza	Priscilla Geza Stellenbosch Ac	Female	Female	40+	40+	Stellenbosch Ac
6250	Babak Ghazi Asgar	Babak Ghazi Asgar	Male	Male	40+	40+
1234	Michael Gibson	Michael Gibson Fish Hoek Ac	Male	Male	40+	40+	Fish Hoek Ac
2276	Tatenda Gibson	Tatenda Gibson	Male	Male	Senior (20-39)	Senior (20-39)
1605	Phila Gidi	Phila Gidi	Female	Female	Senior (20-39)	Senior (20-39)
1423	Trevor Giles	Trevor Giles Durbanville Ac	Male	Male	50+	50+	Durbanville Ac
1886	Rianda Gilliland	Rianda Gilliland Atlantic Ac	Female	Female	40+	40+	Atlantic Ac
2149	Maxwell Godwana	Maxwell Godwana Rcs Guguletu Ac	Male	Male	50+	50+	Rcs Guguletu Ac
1959	Anna Goeieman	Anna Goeieman	Female	Female	Senior (20-39)	Senior (20-39)
1958	Vicky Goeieman	Vicky Goeieman Team Vitality Club Wc	Female	Female	40+	40+	Team Vitality Club Wc
1860	Lindy Goldin	Lindy Goldin Edgemead Runners	Female	Female	50+	50+	Edgemead Runners
1986	Hlulani Golele	Hlulani Golele Team Vitality Club Wc	Female	Female	Senior (20-39)	Senior (20-39)	Team Vitality Club Wc
1314	Linda Gondo	Linda Gondo Ravensmead Ac	Female	Female	40+	40+	Ravensmead Ac
2050	Jackie Goosen	Jackie Goosen Durbanville Ac	Female	Female	60+	60+	Durbanville Ac
1007	Natasha Gordon	Natasha Gordon Cape Multi Sport Club	Female	Female	Senior (20-39)	Senior (20-39)	Cape Multi Sport Club
1150	Michelle Gouws	Michelle Gouws	Female	Female	50+	50+
1814	Vishnu Govender	Vishnu Govender Kuils River Rc	Male	Male	60+	60+	Kuils River Rc
2215	Mpumezo Gqarolo	Mpumezo Gqarolo Bellville Ac	Male	Male	Senior (20-39)	Senior (20-39)	Bellville Ac
2215	Mpunezo Gqarolo	Mpunezo Gqarolo Bellville Ac	Male	Male	Senior (20-39)	Senior (20-39)	Bellville Ac
2328	Naledi Gqibela	Naledi Gqibela	Female	Female	Senior (20-39)	Senior (20-39)
1723	Simthembile Gqwabaza	Simthembile Gqwabaza	Male	Male	40+	40+
6272	Angelo Graham	Angelo Graham Vodacom AC	Male	Male	40+	40+	Vodacom AC
1717	Cameron Grant	Cameron Grant Brackenfell Ac	Male	Male	Junior (15-19)	Junior (15-19)	Brackenfell Ac
1739	Althea Grebe	Althea Grebe	Female	Female	Senior (20-39)	Senior (20-39)
2005	Masnoena Green	Masnoena Green Ommiedraai Friends Ac	Female	Female	50+	50+	Ommiedraai Friends Ac
1375	Robert Green	Robert Green Edgemead Runners	Male	Male	60+	60+	Edgemead Runners
1374	Theresa Green	Theresa Green Edgemead Runners	Female	Female	50+	50+	Edgemead Runners
1981	Annette Grobler	Annette Grobler Atlantic Ac	Female	Female	Senior (20-39)	Senior (20-39)	Atlantic Ac
2164	Florence Groener	Florence Groener	Female	Female	50+	50+
1633	Niki Groenewald	Niki Groenewald	Female	Female	Senior (20-39)	Senior (20-39)
1836	Petrus Groenewald	Petrus Groenewald Durbanville Ac	Male	Male	Senior (20-39)	Senior (20-39)	Durbanville Ac
1090	Granville Grove	Granville Grove Asics Ac	Male	Male	40+	40+	Asics Ac
2216	Karen Grundling	Karen Grundling Sanlam Ac Wp	Female	Female	50+	50+	Sanlam Ac Wp
1832	Phumzile Nomakwane Gubanca	Phumzile Nomakwane Gubanca Century City Ac	Female	Female	Senior (20-39)	Senior (20-39)	Century City Ac
1636	Mathilda Guler	Mathilda Guler Pinelands Ac	Female	Female	40+	40+	Pinelands Ac
1930	Gregory Gunnell	Gregory Gunnell Pinelands Ac	Male	Male	60+	60+	Pinelands Ac
1134	Sapho Gwadiso	Sapho Gwadiso Bellville Ac	Male	Male	40+	40+	Bellville Ac
6340	Thando Gwe	Thando Gwe Sunrise Athletics Club	Male	Male	40+	40+	Sunrise Athletics Club
6340	Thando Gwe	Thando Gwe	Male	Male	40+	40+
1417	Serine Halforty	Serine Halforty	Female	Female	50+	50+
1278	Abdurrashied Hameedulla	Abdurrashied Hameedulla Pinelands Ac	Male	Male	60+	60+	Pinelands Ac
1060	Menet Hamel	Menet Hamel Durbanville Ac	Female	Female	40+	40+	Durbanville Ac
6279	Gabryelle Hammond	Gabryelle Hammond	Female	Female	Junior (15-19)	Junior (15-19)
6438	Marfo Hanncuris	Marfo Hanncuris	Male	Male	40+	40+
1000	Lois Hans	Lois Hans Absa Ac Cg	Female	Female	40+	40+	Absa Ac Cg
1450	Felix Harawa	Felix Harawa	Male	Male	Senior (20-39)	Senior (20-39)
1898	Lindsay Hardenberg	Lindsay Hardenberg Sanlam Ac Wp	Female	Female	40+	40+	Sanlam Ac Wp
1855	Gavin Hardres-Williams	Gavin Hardres-Williams Run Walk For Life Wp	Male	Male	80+	80+	Run Walk For Life Wp
1520	Abigail Haricombe	Abigail Haricombe	Female	Female	40+	40+
6360	Amanda Harker	Amanda Harker	Female	Female	50+	50+
2274	Andre Harmse	Andre Harmse	Male	Male	60+	60+
2275	Leon Harmse	Leon Harmse T27453	Male	Male	60+	60+		T27453
1236	Lee-Ann Harris	Lee-Ann Harris Pinelands Ac	Female	Female	50+	50+	Pinelands Ac
1716	Ashleigh Isabel Hartogh	Ashleigh Isabel Hartogh Pinelands Ac	Female	Female	Senior (20-39)	Senior (20-39)	Pinelands Ac
1715	Donovan Hartogh	Donovan Hartogh Pinelands Ac	Male	Male	50+	50+	Pinelands Ac
1261	Adrian Hartzenberg	Adrian Hartzenberg Team Vitality Club Wc	Male	Male	Senior (20-39)	Senior (20-39)	Team Vitality Club Wc
6352	Greg Haselau	Greg Haselau	Male	Male	40+	40+
6308	Muneer Hassan	Muneer Hassan Team Vitality Club Wc	Male	Male	Senior (20-39)	Senior (20-39)	Team Vitality Club Wc
1516	Christelle Hattingh	Christelle Hattingh Multi-Sport Maniacs	Female	Female	40+	40+	Multi-Sport Maniacs
1749	Mandi Hattingh	Mandi Hattingh Cape Multi Sport Club	Female	Female	40+	40+	Cape Multi Sport Club
1541	Amanda Havenga	Amanda Havenga Tygerberg Ac	Female	Female	60+	60+	Tygerberg Ac
1662	Salmaan Hawtrey	Salmaan Hawtrey Durbanville Ac	Male	Male	Senior (20-39)	Senior (20-39)	Durbanville Ac
1178	Sonette Hayes	Sonette Hayes Strand Ac	Female	Female	50+	50+	Strand Ac
1393	Jenna Hayhow	Jenna Hayhow	Female	Female	Senior (20-39)	Senior (20-39)
2113	Sheila Heideman	Sheila Heideman Tygerberg Ac	Female	Female	50+	50+	Tygerberg Ac
1735	Candice Hendricks	Candice Hendricks Mitchells Plain Titans	Female	Female	40+	40+	Mitchells Plain Titans
1878	Edwina Hendricks	Edwina Hendricks Ard Ac	Female	Female	50+	50+	Ard Ac
1344	Genevieve Hendricks	Genevieve Hendricks	Female	Female	Senior (20-39)	Senior (20-39)
2115	Greg Hendricks	Greg Hendricks Edgemead Runners	Male	Male	50+	50+	Edgemead Runners
1160	Johann Hendricks	Johann Hendricks Rcs Guguletu Ac	Male	Male	40+	40+	Rcs Guguletu Ac
1685	Quade Hendricks	Quade Hendricks In Touch Walk Run	Male	Male	Senior (20-39)	Senior (20-39)	In Touch Walk Run
1089	Raeez Hendricks	Raeez Hendricks Ard Ac	Male	Male	Senior (20-39)	Senior (20-39)	Ard Ac
1421	Sadeka Hendricks	Sadeka Hendricks Mitchells Plain Titans	Female	Female	40+	40+	Mitchells Plain Titans
1666	Shaun Hendricks	Shaun Hendricks	Male	Male	Senior (20-39)	Senior (20-39)
1020	Elizka Hendrikse	Elizka Hendrikse Brackenfell Ac	Female	Female	50+	50+	Brackenfell Ac
1246	Georgina Herbert	Georgina Herbert Harfield Harriers	Female	Female	Senior (20-39)	Senior (20-39)	Harfield Harriers
1440	Damian Hercules	Damian Hercules Totalsports Vob Running Club	Male	Male	40+	40+	Totalsports Vob Running Club
1205	Herchelle Hermanus	Herchelle Hermanus In Touch Walk Run	Male	Male	Senior (20-39)	Senior (20-39)	In Touch Walk Run
1552	Monique Herselman	Monique Herselman Run Walk For Life Wp	Female	Female	Senior (20-39)	Senior (20-39)	Run Walk For Life Wp
1551	Waynne Herselman	Waynne Herselman Run Walk For Life Wp	Male	Male	40+	40+	Run Walk For Life Wp
2041	Shantalie Hewavisenti	Shantalie Hewavisenti Rcs Guguletu Ac	Female	Female	Senior (20-39)	Senior (20-39)	Rcs Guguletu Ac
2322	Dirk Heydenrych	Dirk Heydenrych	Male	Male	Senior (20-39)	Senior (20-39)
2314	Benjamin Hickley	Benjamin Hickley	Male	Male	50+	50+
1378	Helena Higgs	Helena Higgs Helderberg Harriers	Female	Female	50+	50+	Helderberg Harriers
2080	Carlo Hill	Carlo Hill Team Vitality Club Wc	Male	Male	Senior (20-39)	Senior (20-39)	Team Vitality Club Wc
1427	Elzanne Hill	Elzanne Hill Durbanville Ac	Female	Female	50+	50+	Durbanville Ac
1973	Razia Hisham	Razia Hisham Goodwood Harriers	Female	Female	50+	50+	Goodwood Harriers
6341	Nadia Hlazo	Nadia Hlazo	Female	Female	Senior (20-39)	Senior (20-39)
6341	Nadia Hlazo	Nadia Hlazo Sunrise Athletics Club	Female	Female	Senior (20-39)	Senior (20-39)	Sunrise Athletics Club
1105	Liezl Hockly	Liezl Hockly Durbanville Ac	Female	Female	Senior (20-39)	Senior (20-39)	Durbanville Ac
1850	Jarenda Rynelle Hoctor	Jarenda Rynelle Hoctor Run Walk For Life Wp	Female	Female	50+	50+	Run Walk For Life Wp
1868	Neill Hodgkinson	Neill Hodgkinson Edgemead Runners	Male	Male	50+	50+	Edgemead Runners
1585	Elizabeth Holder	Elizabeth Holder Run Walk For Life Wp	Female	Female	50+	50+	Run Walk For Life Wp
1497	Mike Hollington	Mike Hollington Helderberg Harriers	Male	Male	60+	60+	Helderberg Harriers
1334	Barbara Hoon	Barbara Hoon Durbanville Ac	Female	Female	50+	50+	Durbanville Ac
2031	Neil Horne	Neil Horne Rcs Guguletu Ac	Male	Male	50+	50+	Rcs Guguletu Ac
1365	Richard Gregory Horne	Richard Gregory Horne	Male	Male	Senior (20-39)	Senior (20-39)
2018	Ryan Hosie	Ryan Hosie	Male	Male	40+	40+
1879	Olga Howard	Olga Howard Nedbank Running Club Wp	Female	Female	60+	60+	Nedbank Running Club Wp
	Olga Howard	Olga Howard Nedbank Running Club Wp	Female	Female	60+	60+	Nedbank Running Club Wp
1660	Sven Huckfeldt	Sven Huckfeldt Durbanville Ac	Male	Male	50+	50+	Durbanville Ac
1797	Nicholas Hughes	Nicholas Hughes	Male	Male	Junior (15-19)	Junior (15-19)
1247	Linden Hugo	Linden Hugo Durbanville Ac	Male	Male	Senior (20-39)	Senior (20-39)	Durbanville Ac
1270	Unitha Hugo	Unitha Hugo South African Police Service Wp	Female	Female	50+	50+	South African Police Service Wp
1019	Tumi Imoni	Tumi Imoni	Female	Female	Senior (20-39)	Senior (20-39)
1253	Ashley Isaacs	Ashley Isaacs Totalsports Vob Running Club	Male	Male	50+	50+	Totalsports Vob Running Club
2133	Azeeza Isaacs	Azeeza Isaacs	Female	Female	Senior (20-39)	Senior (20-39)
2063	Lameez Isaacs	Lameez Isaacs	Female	Female	50+	50+
2139	Roscoe Isaacs	Roscoe Isaacs Pinelands Ac	Male	Male	Senior (20-39)	Senior (20-39)	Pinelands Ac
2064	Zubayr Isaacs	Zubayr Isaacs Pinelands Ac	Male	Male	Senior (20-39)	Senior (20-39)	Pinelands Ac
1316	Anwar Ismail	Anwar Ismail	Male	Male	Senior (20-39)	Senior (20-39)
1275	Carriem Ismail	Carriem Ismail Walmers Ac	Male	Male	50+	50+	Walmers Ac
1274	Narima Ismail	Narima Ismail Walmers Ac	Female	Female	50+	50+	Walmers Ac
2102	Nuraan Ismail	Nuraan Ismail Ard Ac	Female	Female	40+	40+	Ard Ac
1301	Randall Ismail	Randall Ismail Team Vitality Club Wc	Male	Male	50+	50+	Team Vitality Club Wc
1795	Yvette Ismail	Yvette Ismail Team Vitality Club Wc	Female	Female	40+	40+	Team Vitality Club Wc
1639	Danillo Jackson	Danillo Jackson	Male	Male	Junior (15-19)	Junior (15-19)
1317	Darren Jackson	Darren Jackson	Female	Female	Senior (20-39)	Senior (20-39)
6335	Sumo Jackson	Sumo Jackson	Male	Male	Senior (20-39)	Senior (20-39)
2092	Anthea H M Jacobs	Anthea H M Jacobs In Touch Walk Run	Female	Female	50+	50+	In Touch Walk Run
1584	Denzil Jacobs	Denzil Jacobs Pinelands Ac	Male	Male	50+	50+	Pinelands Ac
1002	Fazlin Jacobs	Fazlin Jacobs Bellville Ac	Female	Female	40+	40+	Bellville Ac
1823	Gregory Jacobs	Gregory Jacobs Edgemead Runners	Male	Male	60+	60+	Edgemead Runners
1518	Hadley Jacobs	Hadley Jacobs	Male	Male	Senior (20-39)	Senior (20-39)
1885	Halgernon Jacobs	Halgernon Jacobs South African Police Service Wp	Male	Male	Senior (20-39)	Senior (20-39)	South African Police Service Wp
1578	Jay-Jay Jacobs	Jay-Jay Jacobs	Female	Female	Senior (20-39)	Senior (20-39)
1577	Lana Jacobs	Lana Jacobs	Female	Female	50+	50+
1479	Lavern Jacobs	Lavern Jacobs Edgemead Runners	Female	Female	50+	50+	Edgemead Runners
1707	Tyrone Jacobs	Tyrone Jacobs Metropolitan Ac	Male	Male	Senior (20-39)	Senior (20-39)	Metropolitan Ac
1242	Hilton Jacobson	Hilton Jacobson Century City Ac	Male	Male	40+	40+	Century City Ac
1995	Abdullah Jaffar	Abdullah Jaffar Pinelands Ac	Male	Male	40+	40+	Pinelands Ac
2229	Qasim Jakoet	Qasim Jakoet Walmers Ac	Male	Male	50+	50+	Walmers Ac
2229	Qasim Jakoet	Qasim Jakoet Walmers Ac	Male	Male	50+	50+	Walmers Ac
1093	Andrew Jamieson	Andrew Jamieson Run Walk For Life Wp	Male	Male	50+	50+	Run Walk For Life Wp
1094	Cheryl Jamieson	Cheryl Jamieson Run Walk For Life Wp	Female	Female	40+	40+	Run Walk For Life Wp
1528	Estelle Janse Van Rensburg	Estelle Janse Van Rensburg Durbanville Ac	Female	Female	Senior (20-39)	Senior (20-39)	Durbanville Ac
1254	Sumine Janse Van Rensburg	Sumine Janse Van Rensburg Team Vitality Club Wc	Female	Female	Senior (20-39)	Senior (20-39)	Team Vitality Club Wc
1383	Grant Jansen	Grant Jansen Goodwood Harriers	Male	Male	40+	40+	Goodwood Harriers
1912	Jimmy Jansen	Jimmy Jansen Pinelands Ac	Male	Male	50+	50+	Pinelands Ac
1243	Jolandi Jansen	Jolandi Jansen Team Vitality Club Wc	Female	Female	Senior (20-39)	Senior (20-39)	Team Vitality Club Wc
6276	Rowland Jansen	Rowland Jansen Kuils river	Male	Male	60+	60+	Kuils river
1401	Rudi Jansen	Rudi Jansen In Touch Walk Run	Male	Male	40+	40+	In Touch Walk Run
2272	Wayne Jansen	Wayne Jansen	Male	Male	Senior (20-39)	Senior (20-39)
1914	Karen Jansen Van Vuuren	Karen Jansen Van Vuuren Century City Ac	Female	Female	Senior (20-39)	Senior (20-39)	Century City Ac
6263	Yoliswa January	Yoliswa January Mandela Park Club	Female	Female	40+	40+	Mandela Park Club
2270	Khaya Jara	Khaya Jara	Male	Male	40+	40+
1099	Pateka Jara	Pateka Jara Asics Ac	Female	Female	40+	40+	Asics Ac
2331	Alfreda Jaravaza	Alfreda Jaravaza	Female	Female	40+	40+
2330	Eustace Jaravaza	Eustace Jaravaza	Male	Male	40+	40+
1948	Niezaam Jedaar	Niezaam Jedaar Bellville Ac	Male	Male	40+	40+	Bellville Ac
6321	Sylvester Jeffries	Sylvester Jeffries Team Vitality Club Wc	Male	Male	Senior (20-39)	Senior (20-39)	Team Vitality Club Wc
2145	Xolani Jekeqa	Xolani Jekeqa Manoni Sports Club Wp	Male	Male	50+	50+	Manoni Sports Club Wp
1058	Edwina Jephtha	Edwina Jephtha Southern Striders	Female	Female	40+	40+	Southern Striders
1714	Ludwig Jeppe	Ludwig Jeppe Brackenfell Ac	Male	Male	Junior (15-19)	Junior (15-19)	Brackenfell Ac
6334	Zolisa TakaNada Jiba	Zolisa TakaNada Jiba South African National Defence Force Wp	Male	Male	Senior (20-39)	Senior (20-39)	South African National Defence Force Wp
6396	Ludwe Jikela	Ludwe Jikela Manoni Sports Club Wp	Male	Male	50+	50+	Manoni Sports Club Wp
2070	Asavela Jikwana	Asavela Jikwana Rcs Guguletu Ac	Female	Female	Senior (20-39)	Senior (20-39)	Rcs Guguletu Ac
1829	Ayanda Jim	Ayanda Jim Rcs Guguletu Ac	Female	Female	Senior (20-39)	Senior (20-39)	Rcs Guguletu Ac
2166	Colette Johnson	Colette Johnson	Female	Female	Senior (20-39)	Senior (20-39)
1386	Grant Johnson	Grant Johnson Bedfordview Athletics	Male	Male	40+	40+	Bedfordview Athletics
1461	Mari Johnson	Mari Johnson Edgemead Runners	Female	Female	40+	40+	Edgemead Runners
1462	Ryan Johnson	Ryan Johnson Edgemead Runners	Male	Male	40+	40+	Edgemead Runners
2250	Tom Johnson	Tom Johnson Cape Multi Sport Club Eden	Male	Male	70+	70+	Cape Multi Sport Club Eden
1523	Andrew Johnstone	Andrew Johnstone Team Vitality Club Wc	Male	Male	60+	60+	Team Vitality Club Wc
1524	Muriel Johnstone	Muriel Johnstone Team Vitality Club Wc	Female	Female	60+	60+	Team Vitality Club Wc
1834	Lungani Jonas	Lungani Jonas Correctional Services Bol	Male	Male	40+	40+	Correctional Services Bol
1787	Siyasanga Jonas	Siyasanga Jonas Rcs Guguletu Ac	Female	Female	Senior (20-39)	Senior (20-39)	Rcs Guguletu Ac
6311	Ann Jones	Ann Jones Sanlam Ac Wp	Female	Female	50+	50+	Sanlam Ac Wp
1813	Kim Jones	Kim Jones	Female	Female	50+	50+
1592	Leigh-Ann Jonker	Leigh-Ann Jonker	Female	Female	Senior (20-39)	Senior (20-39)
2280	Andre Joorst	Andre Joorst	Male	Male	40+	40+
2209	Cynthia Jooste	Cynthia Jooste	Female	Female	60+	60+
2208	Graham Jooste	Graham Jooste Brackenfell Ac	Male	Male	60+	60+	Brackenfell Ac
1183	Eve Jordaan	Eve Jordaan Pick 'N Pay Ac Wp	Female	Female	40+	40+	Pick 'N Pay Ac Wp
1182	Janini Jordaan	Janini Jordaan	Female	Female	40+	40+
2340	Michelle Jordaan	Michelle Jordaan	Female	Female	50+	50+
1140	Guilermo Josephs	Guilermo Josephs Durbanville Ac	Male	Male	Senior (20-39)	Senior (20-39)	Durbanville Ac
1557	Bernie Joubert	Bernie Joubert	Male	Male	40+	40+
2076	Marleen Joubert	Marleen Joubert	Female	Female	Senior (20-39)	Senior (20-39)
1558	Michelle Joubert	Michelle Joubert Durbanville Ac	Female	Female	Senior (20-39)	Senior (20-39)	Durbanville Ac
1023	Leishem Joyce	Leishem Joyce	Female	Female	Senior (20-39)	Senior (20-39)
1114	Bronwyn Julie	Bronwyn Julie Pinelands Ac	Female	Female	40+	40+	Pinelands Ac
1115	Quintin Julie	Quintin Julie Pinelands Ac	Male	Male	50+	50+	Pinelands Ac
2186	Ricardo Julie	Ricardo Julie	Male	Male	50+	50+
1174	Edgar Julies	Edgar Julies Pinelands Ac	Male	Male	50+	50+	Pinelands Ac
1282	Gerschwill Julies	Gerschwill Julies	Male	Male	Senior (20-39)	Senior (20-39)
1175	Mavis Julies	Mavis Julies Pinelands Ac	Female	Female	40+	40+	Pinelands Ac
1285	Selwyn Julies	Selwyn Julies Ravensmead Ac	Male	Male	40+	40+	Ravensmead Ac
2124	Faizel Jurams	Faizel Jurams	Male	Male	40+	40+
1703	Jp Juries	Jp Juries Wild Runner Wp	Male	Male	40+	40+	Wild Runner Wp
1403	Veruschke Juries	Veruschke Juries Wild Runner Wp	Female	Female	40+	40+	Wild Runner Wp
1682	Catherine Kamere	Catherine Kamere Pinelands Ac	Female	Female	Senior (20-39)	Senior (20-39)	Pinelands Ac
1876	Morne Kammies	Morne Kammies Kuils River Rc	Male	Male	Senior (20-39)	Senior (20-39)	Kuils River Rc
2021	Conwill Kampher	Conwill Kampher Team Vitality Club Wc	Male	Male	Senior (20-39)	Senior (20-39)	Team Vitality Club Wc
1300	Tatenda Floyd Kangayi	Tatenda Floyd Kangayi	Male	Male	Senior (20-39)	Senior (20-39)
1710	Youssef Kanouni	Youssef Kanouni Langa Athletic Club	Male	Male	50+	50+	Langa Athletic Club
2003	Justice Kanyongo	Justice Kanyongo Edgemead Runners	Male	Male	Senior (20-39)	Senior (20-39)	Edgemead Runners
1902	Obertina Kanyongo	Obertina Kanyongo Edgemead Runners	Female	Female	50+	50+	Edgemead Runners
1003	Adam Kariel	Adam Kariel Team Vitality Club Wc	Male	Male	Senior (20-39)	Senior (20-39)	Team Vitality Club Wc
1366	Ilze Karsten	Ilze Karsten	Female	Female	40+	40+
1874	Grahamgrah Katzen	Grahamgrah Katzen Kuils River Rc	Male	Male	50+	50+	Kuils River Rc
1622	Beurick Kayser	Beurick Kayser	Male	Male	Senior (20-39)	Senior (20-39)
1302	Jade Keet	Jade Keet Viking Athletics Wp	Male	Male	Senior (20-39)	Senior (20-39)	Viking Athletics Wp
1663	Charl Kelland	Charl Kelland Pinelands Ac	Male	Male	50+	50+	Pinelands Ac
1939	Mike Kellett	Mike Kellett West Coast Ac	Male	Male	50+	50+	West Coast Ac
2343	Zena Kelz	Zena Kelz	Female	Female	Senior (20-39)	Senior (20-39)
1867	Francisca Kemp	Francisca Kemp Team Vitality Club Wc	Female	Female	40+	40+	Team Vitality Club Wc
1802	Zander Kemp	Zander Kemp Maties Stellenbosch Ac	Male	Male	Senior (20-39)	Senior (20-39)	Maties Stellenbosch Ac
2201	Mario Kensley	Mario Kensley	Male	Male	40+	40+
1982	Thebeetsile Kgaswane	Thebeetsile Kgaswane South African National Defence Force Wp	Male	Male	Senior (20-39)	Senior (20-39)	South African National Defence Force Wp
1547	Rosemary Kgowana	Rosemary Kgowana South African National Defence Force Wp	Female	Female	Senior (20-39)	Senior (20-39)	South African National Defence Force Wp
1582	Mudassira Khan	Mudassira Khan Brimstone Itheko Sport Ac	Female	Female	Senior (20-39)	Senior (20-39)	Brimstone Itheko Sport Ac
6333	King Khanya	King Khanya	Male	Male	Senior (20-39)	Senior (20-39)
794	Fikile Khanye	Fikile Khanye	Male	Male	40+	40+
1394	Tk Khanye	Tk Khanye Fat Cats Ac	Male	Male	40+	40+	Fat Cats Ac
1133	Snenhlanhla Khayiyan	Snenhlanhla Khayiyan Lwandle Ac	Female	Female	Senior (20-39)	Senior (20-39)	Lwandle Ac
2111	Aviwe Khenku	Aviwe Khenku	Female	Female	Senior (20-39)	Senior (20-39)
1040	Sibongile Khumalo	Sibongile Khumalo Team Vitality Club Wc	Female	Female	Senior (20-39)	Senior (20-39)	Team Vitality Club Wc
1260	Eleanor Khundayi	Eleanor Khundayi	Female	Female	Senior (20-39)	Senior (20-39)
6372	Itumeleng Khutswane	Itumeleng Khutswane WESTCOAST	Male	Male	Senior (20-39)	Senior (20-39)	WESTCOAST
1843	Ntwanano Khuvutlu	Ntwanano Khuvutlu	Male	Male	Senior (20-39)	Senior (20-39)
1201	Avile Kilifele	Avile Kilifele Metropolitan Ac	Female	Female	Senior (20-39)	Senior (20-39)	Metropolitan Ac
1126	Taryn Kimble	Taryn Kimble	Female	Female	40+	40+
1589	Aadiela Kimmie	Aadiela Kimmie Ommiedraai Friends Ac	Female	Female	40+	40+	Ommiedraai Friends Ac
1508	Yanga Kini	Yanga Kini	Female	Female	Senior (20-39)	Senior (20-39)
1467	Linda Kinloch-Smith	Linda Kinloch-Smith Bellville Ac	Female	Female	40+	40+	Bellville Ac
2187	Godwin Kinnear	Godwin Kinnear Team Vitality Club Wc	Male	Male	Senior (20-39)	Senior (20-39)	Team Vitality Club Wc
1905	Jacob Gerhard Kirchner	Jacob Gerhard Kirchner Team Vitality Club Wc	Male	Male	40+	40+	Team Vitality Club Wc
1414	Lynda Kirkland	Lynda Kirkland Hangklip Ac	Female	Female	60+	60+	Hangklip Ac
1413	Mathew Kirkland	Mathew Kirkland Hangklip Ac	Male	Male	Senior (20-39)	Senior (20-39)	Hangklip Ac
2242	Rose Mary Klaasen	Rose Mary Klaasen Sanlam Ac Cg	Female	Female	50+	50+	Sanlam Ac Cg
2205	Lionel Klassen	Lionel Klassen Durbanville Ac	Male	Male	70+	70+	Durbanville Ac
6305	Bradley Klein	Bradley Klein Mitchells Plain Titans	Male	Male	50+	50+	Mitchells Plain Titans
6305	Bradley Klein	Bradley Klein Mitchells Plain Titans	Male	Male	50+	50+	Mitchells Plain Titans
2163	Leon Klein	Leon Klein	Male	Male	50+	50+
1526	Russel Kleinbooi	Russel Kleinbooi South African Police Service Wp	Male	Male	40+	40+	South African Police Service Wp
1188	Christian Kleingeld	Christian Kleingeld	Male	Male	Junior (15-19)	Junior (15-19)
1292	Courtney-Joy Kleyn	Courtney-Joy Kleyn	Female	Female	Senior (20-39)	Senior (20-39)
1200	Judith Kluge	Judith Kluge Team Vitality Club Wc	Female	Female	40+	40+	Team Vitality Club Wc
1444	Richard Knaggs	Richard Knaggs West Coast Ac	Male	Male	50+	50+	West Coast Ac
1443	Samanthia Knaggs	Samanthia Knaggs West Coast Ac	Female	Female	Senior (20-39)	Senior (20-39)	West Coast Ac
1932	Pumlani Edward Kobese	Pumlani Edward Kobese	Male	Male	40+	40+
1256	Maruschka Kock	Maruschka Kock	Female	Female	Senior (20-39)	Senior (20-39)
2160	Lucky Kokela	Lucky Kokela South African National Defence Force Wp	Male	Male	40+	40+	South African National Defence Force Wp
1101	Talita Kondlo	Talita Kondlo Helderberg Harriers	Female	Female	Senior (20-39)	Senior (20-39)	Helderberg Harriers
1379	Lauren Koorts	Lauren Koorts Team Vitality Club Wc	Female	Female	Senior (20-39)	Senior (20-39)	Team Vitality Club Wc
1149	Ben Kooyman	Ben Kooyman Durbanville Ac	Male	Male	Senior (20-39)	Senior (20-39)	Durbanville Ac
6385	Isaac Korasie	Isaac Korasie Ravensmead Ac	Male	Male	50+	50+	Ravensmead Ac
1104	Lelethu Kosani	Lelethu Kosani	Male	Male	Senior (20-39)	Senior (20-39)
6255	Jacob Kotsi	Jacob Kotsi Tygerberg Ac	Male	Male	60+	60+	Tygerberg Ac
1652	Maritsa Kotze	Maritsa Kotze Bellville Ac	Female	Female	40+	40+	Bellville Ac
1774	Elismari Kruger	Elismari Kruger	Female	Female	50+	50+
1120	Hannu Kruger	Hannu Kruger	Male	Male	Senior (20-39)	Senior (20-39)
1214	Steven Kruger	Steven Kruger Century City Ac	Male	Male	60+	60+	Century City Ac
1171	Reece Kruser	Reece Kruser Goodwood Harriers	Male	Male	Senior (20-39)	Senior (20-39)	Goodwood Harriers
1569	Mpumezo Kula	Mpumezo Kula	Male	Male	Senior (20-39)	Senior (20-39)
2030	Wandisa Kula	Wandisa Kula Rcs Guguletu Ac	Female	Female	40+	40+	Rcs Guguletu Ac
1504	Ntuthuko Kunene	Ntuthuko Kunene Team Vitality Club Wc	Male	Male	Senior (20-39)	Senior (20-39)	Team Vitality Club Wc
1048	Faith Kwali	Faith Kwali Chillie Running Club Wc	Female	Female	40+	40+	Chillie Running Club Wc
1389	Kara La Grange	Kara La Grange	Female	Female	Senior (20-39)	Senior (20-39)
1851	Mittah Laaka	Mittah Laaka Standard Bank Ac	Female	Female	Senior (20-39)	Senior (20-39)	Standard Bank Ac
6339	Dylan Labuschagne	Dylan Labuschagne	Male	Male	Senior (20-39)	Senior (20-39)
2279	Reagan Lackay	Reagan Lackay	Male	Male	Senior (20-39)	Senior (20-39)
1057	Candice Lagaay	Candice Lagaay	Female	Female	40+	40+
1794	Sakeena Lagkar	Sakeena Lagkar	Female	Female	Senior (20-39)	Senior (20-39)
1307	Kuan-Liang Lai	Kuan-Liang Lai	Male	Male	Senior (20-39)	Senior (20-39)
1465	Iviwe Lamani	Iviwe Lamani Rcs Guguletu Ac	Female	Female	Senior (20-39)	Senior (20-39)	Rcs Guguletu Ac
2243	Kim Lamb	Kim Lamb Edgemead Runners	Female	Female	60+	60+	Edgemead Runners
1037	Siphokuhle Langa	Siphokuhle Langa Mitchells Plain Titans	Female	Female	Senior (20-39)	Senior (20-39)	Mitchells Plain Titans
1084	Sonja Langenhoven	Sonja Langenhoven	Female	Female	50+	50+
1800	Kevin Langeveld	Kevin Langeveld Cape Multi Sport Club	Male	Male	Senior (20-39)	Senior (20-39)	Cape Multi Sport Club
2244	Jill Lategan	Jill Lategan Edgemead Runners	Female	Female	50+	50+	Edgemead Runners
1861	Jahndre Laubscher	Jahndre Laubscher	Female	Female	40+	40+
1446	Mia Laubscher	Mia Laubscher	Female	Female	Junior (15-19)	Junior (15-19)
1704	Olga Layton	Olga Layton	Female	Female	40+	40+
1934	Stephen Le Grange	Stephen Le Grange Edgemead Runners	Male	Male	50+	50+	Edgemead Runners
1249	Beulah Le Kay	Beulah Le Kay Team Vitality Club Wc	Female	Female	Senior (20-39)	Senior (20-39)	Team Vitality Club Wc
1250	Llewellyn Le Kay	Llewellyn Le Kay	Male	Male	40+	40+
1424	Anya Le Roux	Anya Le Roux	Female	Female	Senior (20-39)	Senior (20-39)
1162	Catherine Le Roux	Catherine Le Roux	Female	Female	Senior (20-39)	Senior (20-39)
1425	Estian Le Roux	Estian Le Roux	Male	Male	Senior (20-39)	Senior (20-39)
1077	Micaela Le Roux	Micaela Le Roux Bellville Ac	Female	Female	Senior (20-39)	Senior (20-39)	Bellville Ac
6493	Neo Leanya	Neo Leanya Century City Ac	Male	Male	Senior (20-39)	Senior (20-39)	Century City Ac
1477	Natalie Lebotschy	Natalie Lebotschy Edgemead Runners	Female	Female	Senior (20-39)	Senior (20-39)	Edgemead Runners
1110	Dominic Lee	Dominic Lee Team Vitality Club Wc	Male	Male	Senior (20-39)	Senior (20-39)	Team Vitality Club Wc
1199	Tebogo Legodi	Tebogo Legodi Carbineers Wp	Female	Female	40+	40+	Carbineers Wp
1854	Shantell Leibrandt	Shantell Leibrandt Kuils River Rc	Female	Female	60+	60+	Kuils River Rc
1697	Charles Lengs	Charles Lengs Farnese Ac	Male	Male	Senior (20-39)	Senior (20-39)	Farnese Ac
1116	Rikus Lerm	Rikus Lerm	Male	Male	40+	40+
1202	Deerdre Leroux	Deerdre Leroux	Female	Female	Senior (20-39)	Senior (20-39)
2207	Candice Lesch	Candice Lesch	Female	Female	Senior (20-39)	Senior (20-39)
2140	Esterlene Levendal	Esterlene Levendal In Touch Walk Run	Female	Female	60+	60+	In Touch Walk Run
2269	Ruth Leverton	Ruth Leverton PINELANDS AC	Female	Female	70+	70+	PINELANDS AC
1088	Connor Lewis	Connor Lewis Melkbos Ac	Male	Male	Senior (20-39)	Senior (20-39)	Melkbos Ac
1554	Maria Lewis	Maria Lewis Ommiedraai Friends Ac	Female	Female	60+	60+	Ommiedraai Friends Ac
1591	Nina Lewis	Nina Lewis Mitchells Plain Titans	Female	Female	40+	40+	Mitchells Plain Titans
1512	Xavier Lewis	Xavier Lewis Kuils River Rc	Male	Male	60+	60+	Kuils River Rc
1310	Fhulu Lidzhade	Fhulu Lidzhade Edgemead Runners	Male	Male	50+	50+	Edgemead Runners
2273	loren Liffmann	loren Liffmann	Female	Female	40+	40+
2148	Loren Liffmann	Loren Liffmann	Female	Female	40+	40+
2251	Marilyn Lilley	Marilyn Lilley Totalsports Vob Running Club	Female	Female	70+	70+	Totalsports Vob Running Club
6273	Hilary Linde	Hilary Linde ATLANTIS JARRIERS	Female	Female	50+	50+	ATLANTIS JARRIERS
1062	Landiwe Longweni	Landiwe Longweni	Female	Female	Senior (20-39)	Senior (20-39)
1612	Keaton Lott	Keaton Lott Elsies River Ac	Male	Male	Senior (20-39)	Senior (20-39)	Elsies River Ac
1988	Hannelie Lotter	Hannelie Lotter Boxer Ac	Female	Female	40+	40+	Boxer Ac
1194	Carisa Lotz	Carisa Lotz Tygerberg Ac	Female	Female	Senior (20-39)	Senior (20-39)	Tygerberg Ac
1173	Hanno Loubser	Hanno Loubser Asics Ac Wp	Male	Male	Senior (20-39)	Senior (20-39)	Asics Ac Wp
2004	Chris Lourens	Chris Lourens Brackenfell Ac	Male	Male	70+	70+	Brackenfell Ac
1408	Byron Louw	Byron Louw	Male	Male	Senior (20-39)	Senior (20-39)
2246	Davy Louw	Davy Louw	Male	Male	50+	50+
2098	Johan Louw	Johan Louw Durbanville Ac	Male	Male	Senior (20-39)	Senior (20-39)	Durbanville Ac
1404	Maree Louw	Maree Louw South African Police Service Wp	Female	Female	50+	50+	South African Police Service Wp
2141	Nelri Louw	Nelri Louw Team Vitality Club Wc	Female	Female	Senior (20-39)	Senior (20-39)	Team Vitality Club Wc
1740	Sian Louw	Sian Louw Durbanville Ac	Female	Female	50+	50+	Durbanville Ac
1509	Sophia Louw	Sophia Louw Durbanville Ac	Female	Female	50+	50+	Durbanville Ac
1276	Stephanie Louw	Stephanie Louw Durbanville Ac	Female	Female	Senior (20-39)	Senior (20-39)	Durbanville Ac
1032	Angelic Love	Angelic Love Nedbank Running Club Wp	Female	Female	40+	40+	Nedbank Running Club Wp
1192	Alida Lucas	Alida Lucas Pinelands Ac	Female	Female	50+	50+	Pinelands Ac
1645	Carlene Faith Lucas	Carlene Faith Lucas In Touch Walk Run	Female	Female	50+	50+	In Touch Walk Run
2225	Iaan Lucas	Iaan Lucas	Male	Male	40+	40+
1411	Lloyd Lucas	Lloyd Lucas Goodwood Harriers	Male	Male	50+	50+	Goodwood Harriers
2220	Lorenzo Lucas	Lorenzo Lucas Nedbank Running Club Wp	Male	Male	60+	60+	Nedbank Running Club Wp
6376	Xolile Ludidi	Xolile Ludidi	Male	Male	40+	40+
6323	Mzimasi Ludziya	Mzimasi Ludziya Khayelitsha Ac	Male	Male	Senior (20-39)	Senior (20-39)	Khayelitsha Ac
1989	Mphoso Lulama	Mphoso Lulama Department Of Public Works Ac Gn	Male	Male	Senior (20-39)	Senior (20-39)	Department Of Public Works Ac Gn
2196	Akhona Luphiwana	Akhona Luphiwana WESTCOAST	Female	Female	Senior (20-39)	Senior (20-39)	WESTCOAST
6351	Mthobisi Luthuli	Mthobisi Luthuli Eskom Ac Cg	Male	Male	Senior (20-39)	Senior (20-39)	Eskom Ac Cg
2126	Maryann Luyt	Maryann Luyt Edgemead Runners	Female	Female	60+	60+	Edgemead Runners
1974	Phindiwe Luzipo	Phindiwe Luzipo South African National Defence Force Wp	Female	Female	40+	40+	South African National Defence Force Wp
1343	Naadia Luzmore	Naadia Luzmore Spartan Harriers	Female	Female	Senior (20-39)	Senior (20-39)	Spartan Harriers
1342	Sean Luzmore	Sean Luzmore Spartan Harriers	Male	Male	50+	50+	Spartan Harriers
1881	Charlene Maartens	Charlene Maartens Edgemead Runners	Female	Female	50+	50+	Edgemead Runners
1546	Refiloe Mabaso	Refiloe Mabaso South African National Defence Force Wp	Female	Female	40+	40+	South African National Defence Force Wp
1229	Zuko Mabheka	Zuko Mabheka	Male	Male	40+	40+
2210	Ayabonga Mabumbulu	Ayabonga Mabumbulu	Male	Male	Junior (15-19)	Junior (15-19)
1196	Ivan Mac Callum	Ivan Mac Callum	Male	Male	40+	40+
1072	Tshepo Machaka	Tshepo Machaka Team Vitality Club Wc	Female	Female	50+	50+	Team Vitality Club Wc
2086	Owen Machelm	Owen Machelm	Male	Male	50+	50+
1755	Blessing Machini	Blessing Machini Century City Ac	Male	Male	Senior (20-39)	Senior (20-39)	Century City Ac
2315	Ricardo Mackenzie	Ricardo Mackenzie	Male	Male	40+	40+
2062	Ncedisile Luvuyo Macwili	Ncedisile Luvuyo Macwili	Male	Male	40+	40+
1538	Sibusio Madikizela	Sibusio Madikizela Rcs Guguletu Ac	Male	Male	Senior (20-39)	Senior (20-39)	Rcs Guguletu Ac
1762	Zimkhita Madikizela	Zimkhita Madikizela Manoni Sports Club Wp	Female	Female	40+	40+	Manoni Sports Club Wp
6320	Nosiphiwo Madlingozi	Nosiphiwo Madlingozi South African Police Service Wp	Female	Female	40+	40+	South African Police Service Wp
2099	Zimasa Madubela	Zimasa Madubela	Female	Female	Senior (20-39)	Senior (20-39)
2095	Makororo Mafolo	Makororo Mafolo Retail Capital Langa Ac	Male	Male	40+	40+	Retail Capital Langa Ac
2096	Petunia Mafolo	Petunia Mafolo Retail Capital Langa Ac	Female	Female	Senior (20-39)	Senior (20-39)	Retail Capital Langa Ac
2342	Siya Magadla	Siya Magadla Khayelitsha Ac	Male	Male	Senior (20-39)	Senior (20-39)	Khayelitsha Ac
1849	Asanda Magadlela	Asanda Magadlela	Female	Female	40+	40+
1320	Khululwa Magazi	Khululwa Magazi Durbanville Ac	Female	Female	Senior (20-39)	Senior (20-39)	Durbanville Ac
6328	Sino Magqabi	Sino Magqabi	Female	Female	Senior (20-39)	Senior (20-39)
6328	Sinovuyo Magqabi	Sinovuyo Magqabi	Female	Female	Senior (20-39)	Senior (20-39)
2069	Yonela Mahamba	Yonela Mahamba	Female	Female	Senior (20-39)	Senior (20-39)
1510	Thandeka Mahlobo	Thandeka Mahlobo Hollywood Ac Kzn	Female	Female	Senior (20-39)	Senior (20-39)	Hollywood Ac Kzn
1079	Yusuf Mahomedy	Yusuf Mahomedy Team Vitality Club Wc	Male	Male	Senior (20-39)	Senior (20-39)	Team Vitality Club Wc
2132	Gean Kuziva Majaji	Gean Kuziva Majaji	Female	Female	Senior (20-39)	Senior (20-39)
2194	Kopana Makeng	Kopana Makeng DPW AC	Male	Male	Senior (20-39)	Senior (20-39)	DPW AC
2125	Nomandla Makhalima	Nomandla Makhalima	Female	Female	Senior (20-39)	Senior (20-39)
2159	Khayalethu Makhedama	Khayalethu Makhedama National Water & Sanatation AC	Male	Male	40+	40+	National Water & Sanatation AC
2217	Palesa Makhomo	Palesa Makhomo Khayelitsha Ac	Female	Female	40+	40+	Khayelitsha Ac
2218	Selbourne Makhomo	Selbourne Makhomo	Male	Male	50+	50+
2346	Dave Makhubela	Dave Makhubela	Male	Male	Senior (20-39)	Senior (20-39)
6258	Andile Makina	Andile Makina RCS GUGS	Male	Male	60+	60+	RCS GUGS
2214	Beauty Makukwa	Beauty Makukwa Rcs Guguletu Ac	Female	Female	Senior (20-39)	Senior (20-39)	Rcs Guguletu Ac
2051	Khumeleni Makungo	Khumeleni Makungo Team Vitality Club Wc	Male	Male	Senior (20-39)	Senior (20-39)	Team Vitality Club Wc
1631	Pfanelo Makungo	Pfanelo Makungo Team Vitality Club Wc	Male	Male	Senior (20-39)	Senior (20-39)	Team Vitality Club Wc
1632	Rendani Makungo	Rendani Makungo Team Vitality Club Wc	Female	Female	Senior (20-39)	Senior (20-39)	Team Vitality Club Wc
1308	Tafadzwa Makwangudze	Tafadzwa Makwangudze Team Vitality Club Wc	Male	Male	Senior (20-39)	Senior (20-39)	Team Vitality Club Wc
1011	Odette Malan	Odette Malan Durbanville Ac	Female	Female	40+	40+	Durbanville Ac
1015	Yvonne Malan	Yvonne Malan Helderberg Harriers	Female	Female	40+	40+	Helderberg Harriers
1926	Bradwin-Lee Malenza	Bradwin-Lee Malenza Atlantic Ac	Male	Male	Junior (15-19)	Junior (15-19)	Atlantic Ac
2345	Madeleine Malgas	Madeleine Malgas	Female	Female	50+	50+
2180	Khaya Mali	Khaya Mali Rcs Guguletu Ac	Female	Female	40+	40+	Rcs Guguletu Ac
2118	Curtis Malila	Curtis Malila Edgemead Runners	Male	Male	Senior (20-39)	Senior (20-39)	Edgemead Runners
1806	David Mark Malila	David Mark Malila Edgemead Runners	Male	Male	40+	40+	Edgemead Runners
1525	Rushan Malila	Rushan Malila Tygerberg Ac	Male	Male	Senior (20-39)	Senior (20-39)	Tygerberg Ac
2262	Johan Mallinson	Johan Mallinson	Male	Male	70+	70+
1571	Wonga Malonde	Wonga Malonde	Male	Male	40+	40+
2228	Faaghira Maloon	Faaghira Maloon Walmers Ac	Female	Female	40+	40+	Walmers Ac
1400	Amo Maluleke	Amo Maluleke West Coast Ac	Female	Female	Senior (20-39)	Senior (20-39)	West Coast Ac
1471	Jabulani Maluleke	Jabulani Maluleke Team Vitality Club Wc	Male	Male	Senior (20-39)	Senior (20-39)	Team Vitality Club Wc
1877	Bongiwe Mancotywa	Bongiwe Mancotywa	Female	Female	40+	40+
1163	Nomvuzo Mandlakazi	Nomvuzo Mandlakazi Brackenfell Ac	Female	Female	40+	40+	Brackenfell Ac
1081	Thembela Mantungwa	Thembela Mantungwa Century City Ac	Female	Female	40+	40+	Century City Ac
1746	Isaac Manuel	Isaac Manuel Edgemead Runners	Male	Male	60+	60+	Edgemead Runners
2223	Warren Manuel	Warren Manuel Celtic Harriers	Male	Male	40+	40+	Celtic Harriers
1052	Remofilwe Manye	Remofilwe Manye	Female	Female	Senior (20-39)	Senior (20-39)
1172	Mandisa Mapekula	Mandisa Mapekula Absa Group Running Club	Female	Female	Senior (20-39)	Senior (20-39)	Absa Group Running Club
1646	Pelokazi Maqaqa	Pelokazi Maqaqa Zandvlei Athletic Club	Female	Female	Senior (20-39)	Senior (20-39)	Zandvlei Athletic Club
6262	Bandile Maqetuka	Bandile Maqetuka SUNRISE	Female	Female	40+	40+	SUNRISE
2193	Thembakazi Maqhashu	Thembakazi Maqhashu Rcs Guguletu Ac	Female	Female	40+	40+	Rcs Guguletu Ac
1620	Adri Marais	Adri Marais Cape Multi Sport Club	Female	Female	Senior (20-39)	Senior (20-39)	Cape Multi Sport Club
2191	Angelo Marais	Angelo Marais Goodwood Harriers	Male	Male	40+	40+	Goodwood Harriers
1069	Daniel Marais	Daniel Marais Atc Running	Male	Male	50+	50+	Atc Running
2284	Donovan Maralack	Donovan Maralack Goodwood Harriers	Male	Male	50+	50+	Goodwood Harriers
2284	Donovan Maralack	Donovan Maralack Goodwood Harriers	Male	Male	50+	50+	Goodwood Harriers
1777	Archibald Maree	Archibald Maree Bellville Ac	Male	Male	50+	50+	Bellville Ac
2299	Jonathan Maree	Jonathan Maree Ommiedraai Friends Ac	Male	Male	50+	50+	Ommiedraai Friends Ac
1743	Junita Maree	Junita Maree Asics Ac	Female	Female	40+	40+	Asics Ac
2245	Vivienne Maritz	Vivienne Maritz Sanlam Ac Cg	Female	Female	40+	40+	Sanlam Ac Cg
1752	Carlo Marra	Carlo Marra Rcs Guguletu Ac	Male	Male	40+	40+	Rcs Guguletu Ac
1186	Bernie Martch	Bernie Martch	Female	Female	40+	40+
1029	Grazelda Martin	Grazelda Martin Airports Athletics Club Wp	Female	Female	40+	40+	Airports Athletics Club Wp
1955	Owen Martin	Owen Martin Edgemead Runners	Male	Male	50+	50+	Edgemead Runners
1351	Lizette Martins	Lizette Martins Run Walk For Life Wp	Female	Female	50+	50+	Run Walk For Life Wp
1352	Martin Martins	Martin Martins Run Walk For Life Wp	Male	Male	60+	60+	Run Walk For Life Wp
1839	Bethuel Maserame	Bethuel Maserame Parliament Of Rsa Ac	Male	Male	40+	40+	Parliament Of Rsa Ac
1786	Kgabo Mashiane	Kgabo Mashiane Eersterivier Ac	Female	Female	Senior (20-39)	Senior (20-39)	Eersterivier Ac
1266	Zama Mashimbye	Zama Mashimbye Strand Ac	Male	Male	50+	50+	Strand Ac
2168	Jake Maslen	Jake Maslen Team Vitality Club Wc	Male	Male	Senior (20-39)	Senior (20-39)	Team Vitality Club Wc
1176	Dimakatso Masoga	Dimakatso Masoga Kuils River Rc	Female	Female	Senior (20-39)	Senior (20-39)	Kuils River Rc
2339	Pindile matamba	Pindile matamba	Male	Male	50+	50+
1165	Tshwanelo Mathabathe	Tshwanelo Mathabathe Team Vitality Club Wc	Female	Female	40+	40+	Team Vitality Club Wc
6331	Lebo Mathatho	Lebo Mathatho Team Vitality Club Wc	Female	Female	40+	40+	Team Vitality Club Wc
6373	LEBO MATHATHO	LEBO MATHATHO Team Vitality Club Wc	Female	Female	40+	40+	Team Vitality Club Wc
6367	Jonathan Mathese	Jonathan Mathese Mitchells Plain Titans	Male	Male	40+	40+	Mitchells Plain Titans
1980	Jo-Mari Mathewson	Jo-Mari Mathewson Bellville Ac	Female	Female	Senior (20-39)	Senior (20-39)	Bellville Ac
2077	Thendo Mathivha	Thendo Mathivha Team Vitality Club Wc	Male	Male	Senior (20-39)	Senior (20-39)	Team Vitality Club Wc
2289	Lukhanyo Matinise	Lukhanyo Matinise	Male	Male	Senior (20-39)	Senior (20-39)
1483	Mzukisi Matinjwa	Mzukisi Matinjwa	Male	Male	Senior (20-39)	Senior (20-39)
2334	Namhla Matiso	Namhla Matiso Fat Cats Ac	Female	Female	40+	40+	Fat Cats Ac
2271	Asisipho Josiah Matomane	Asisipho Josiah Matomane Rcs Guguletu Ac	Male	Male	Senior (20-39)	Senior (20-39)	Rcs Guguletu Ac
1454	Anika Matthee	Anika Matthee	Female	Female	Senior (20-39)	Senior (20-39)
1388	Charmaine Matthee	Charmaine Matthee Durbanville Ac	Female	Female	50+	50+	Durbanville Ac
1455	Marli Matthee	Marli Matthee	Female	Female	Junior (15-19)	Junior (15-19)
1059	Phillip Matthee	Phillip Matthee Edgemead Runners	Male	Male	40+	40+	Edgemead Runners
1677	Devon Matthews	Devon Matthews	Male	Male	40+	40+
2138	Simone Matthews	Simone Matthews	Female	Female	Senior (20-39)	Senior (20-39)
1900	Chulumanco Mavuma	Chulumanco Mavuma Parliament Of Rsa Ac	Female	Female	Senior (20-39)	Senior (20-39)	Parliament Of Rsa Ac
1684	Zimkita Mavumengwana	Zimkita Mavumengwana	Female	Female	Senior (20-39)	Senior (20-39)
1549	Carl May	Carl May Mitchells Plain Titans	Male	Male	Senior (20-39)	Senior (20-39)	Mitchells Plain Titans
1548	Kelly Kim May	Kelly Kim May Mitchells Plain Titans	Female	Female	Senior (20-39)	Senior (20-39)	Mitchells Plain Titans
1491	Marlon May	Marlon May Celtic Harriers	Male	Male	40+	40+	Celtic Harriers
1490	Tamsyn May	Tamsyn May Celtic Harriers	Female	Female	40+	40+	Celtic Harriers
6259	Bulelani Mayekiso	Bulelani Mayekiso Parliament	Male	Male	40+	40+	Parliament
1831	Zolani Mayekiso	Zolani Mayekiso Fat Cats Ac	Male	Male	40+	40+	Fat Cats Ac
2184	Vuyelwa Mayola	Vuyelwa Mayola Langa AC	Female	Female	50+	50+	Langa AC
1080	Mbongeni Mazibuko	Mbongeni Mazibuko Retail Capital Langa Ac	Male	Male	Senior (20-39)	Senior (20-39)	Retail Capital Langa Ac
6317	Nelisa Mbadamana	Nelisa Mbadamana	Female	Female	Senior (20-39)	Senior (20-39)
6326	Lelethu Mbekeni	Lelethu Mbekeni	Female	Female	Senior (20-39)	Senior (20-39)
1437	Chuma Mbeki	Chuma Mbeki Rcs Guguletu Ac	Male	Male	Senior (20-39)	Senior (20-39)	Rcs Guguletu Ac
6249	zola mbimba	zola mbimba Mandela Park AC	Male	Male	40+	40+	Mandela Park AC
1399	Hlubi Mbodla	Hlubi Mbodla West Coast Ac	Male	Male	Senior (20-39)	Senior (20-39)	West Coast Ac
1782	Tracy Mcclinton Appollis	Tracy Mcclinton Appollis Edgemead Runners	Female	Female	Senior (20-39)	Senior (20-39)	Edgemead Runners
2319	Edward Mccree	Edward Mccree Hewat AC	Male	Male	50+	50+	Hewat AC
1895	Adrian Mckenna	Adrian Mckenna West Coast Ac	Male	Male	50+	50+	West Coast Ac
1896	Liam Mckenna	Liam Mckenna West Coast Ac	Male	Male	Senior (20-39)	Senior (20-39)	West Coast Ac
2001	Martha-Lize Mclaren	Martha-Lize Mclaren	Female	Female	Senior (20-39)	Senior (20-39)
1933	Beverly Mehl	Beverly Mehl Pinelands Ac	Female	Female	60+	60+	Pinelands Ac
2298	Russell Mehl	Russell Mehl Top Form Ac	Male	Male	60+	60+	Top Form Ac
6397	Siphelele Mehlo	Siphelele Mehlo Langa AC	Male	Male	Senior (20-39)	Senior (20-39)	Langa AC
6381	Nowethu Mehokeli	Nowethu Mehokeli Department Of Rural Development And Land Reform Ac Wp	Female	Female	Senior (20-39)	Senior (20-39)	Department Of Rural Development And Land Reform Ac Wp
1943	Charlene Meiring	Charlene Meiring	Female	Female	50+	50+
1942	Nel Meiring	Nel Meiring	Male	Male	50+	50+
1919	Heidi Menezes	Heidi Menezes Durbanville Ac	Female	Female	40+	40+	Durbanville Ac
1009	Neville Menezes	Neville Menezes Durbanville Ac	Male	Male	40+	40+	Durbanville Ac
2177	Babalo Menziwa	Babalo Menziwa	Male	Male	Senior (20-39)	Senior (20-39)
6378	ROWENA Meyer	ROWENA Meyer Mitchells Plain Titans	Female	Female	50+	50+	Mitchells Plain Titans
1969	Rika Meyering	Rika Meyering Brackenfell Ac	Female	Female	40+	40+	Brackenfell Ac
6303	Nombulelo Mgabadeli	Nombulelo Mgabadeli	Female	Female	Senior (20-39)	Senior (20-39)
2071	Babalwa Mgaguli	Babalwa Mgaguli Rcs Guguletu Ac	Female	Female	Senior (20-39)	Senior (20-39)	Rcs Guguletu Ac
1293	Nandi Namhla Mginqi	Nandi Namhla Mginqi Khayelitsha Ac	Female	Female	40+	40+	Khayelitsha Ac
1145	Tobeka Mgubanto	Tobeka Mgubanto In Touch Walk Run	Female	Female	60+	60+	In Touch Walk Run
1550	Lundi Mhambi	Lundi Mhambi South African National Defence Force Wp	Male	Male	50+	50+	South African National Defence Force Wp
6302	Menzi Mhlongo	Menzi Mhlongo	Male	Male	Senior (20-39)	Senior (20-39)
1732	Masoi Mhlophe	Masoi Mhlophe Bellville Ac	Male	Male	Senior (20-39)	Senior (20-39)	Bellville Ac
2304	Asharaf Mia	Asharaf Mia Ommiedraai Friends Ac	Male	Male	40+	40+	Ommiedraai Friends Ac
1870	Lyle Michaels	Lyle Michaels Kuils River Rc	Male	Male	Senior (20-39)	Senior (20-39)	Kuils River Rc
1164	Marilyn Michel	Marilyn Michel Run Walk For Life Wp	Female	Female	60+	60+	Run Walk For Life Wp
1036	Elmé Middlemost	Elmé Middlemost Nedbank Running Club Wp	Female	Female	40+	40+	Nedbank Running Club Wp
1119	Jessica Millar	Jessica Millar Durbanville Ac	Female	Female	Senior (20-39)	Senior (20-39)	Durbanville Ac
1769	Christine Miller	Christine Miller Edgemead Runners	Female	Female	60+	60+	Edgemead Runners
1648	Karen Miller	Karen Miller Viking Athletics Wp	Female	Female	40+	40+	Viking Athletics Wp
6319	Petro Miller	Petro Miller Brackenfell Ac	Female	Female	50+	50+	Brackenfell Ac
1945	Zachary Miller	Zachary Miller	Male	Male	Senior (20-39)	Senior (20-39)
1372	Michelle Minnaar	Michelle Minnaar West Coast Ac	Female	Female	40+	40+	West Coast Ac
1045	Hailey Misic	Hailey Misic West Coast Ac	Female	Female	40+	40+	West Coast Ac
1572	Jacqueline Misroll	Jacqueline Misroll Pinelands Ac	Female	Female	50+	50+	Pinelands Ac
1738	Nino Mitchell	Nino Mitchell	Male	Male	Senior (20-39)	Senior (20-39)
2032	Hritik Mitha	Hritik Mitha	Male	Male	Senior (20-39)	Senior (20-39)
6269	Asiphe Mkentane	Asiphe Mkentane HILDERBERG HARRIES	Male	Male	Senior (20-39)	Senior (20-39)	HILDERBERG HARRIES
1784	Mawande Mkentane	Mawande Mkentane Department Of Rural Development And Land Reform Ac Wp	Male	Male	40+	40+	Department Of Rural Development And Land Reform Ac Wp
1828	Nompilo Mkhize	Nompilo Mkhize Pinelands Ac	Female	Female	Senior (20-39)	Senior (20-39)	Pinelands Ac
1204	Lindikhaya Mkhontwana	Lindikhaya Mkhontwana South African Police Service Wp	Male	Male	40+	40+	South African Police Service Wp
6336	Bulelani Mkhosana	Bulelani Mkhosana Khayelitsha Ac	Male	Male	40+	40+	Khayelitsha Ac
6318	Lungiswa Mkiswa	Lungiswa Mkiswa Chillie Running Club Wc	Female	Female	40+	40+	Chillie Running Club Wc
6318	Lungiswa Mkiswa	Lungiswa Mkiswa	Female	Female	40+	40+
2081	Chuma Mkonjwa	Chuma Mkonjwa	Male	Male	Senior (20-39)	Senior (20-39)
1340	Lunga Mkosi	Lunga Mkosi Cheethas Ac Transkei	Female	Female	40+	40+	Cheethas Ac Transkei
2147	Mkululi Mkosi	Mkululi Mkosi	Male	Male	40+	40+
1185	Zemvelo Mkula	Zemvelo Mkula West Coast Ac	Female	Female	Senior (20-39)	Senior (20-39)	West Coast Ac
6265	Asanda Mkumbuzi	Asanda Mkumbuzi Eskom Ac Cg	Male	Male	40+	40+	Eskom Ac Cg
6327	Asanda Mlandu	Asanda Mlandu	Female	Female	Senior (20-39)	Senior (20-39)
6327	Asanda Mlandu-Mingana	Asanda Mlandu-Mingana	Female	Female	Senior (20-39)	Senior (20-39)
1319	Phumi Mlotshwa	Phumi Mlotshwa Celtic Harriers	Female	Female	Senior (20-39)	Senior (20-39)	Celtic Harriers
1767	Sanelisiwe Mngadi	Sanelisiwe Mngadi Century City Ac	Female	Female	Senior (20-39)	Senior (20-39)	Century City Ac
1611	Bongani Mngqibisa	Bongani Mngqibisa	Male	Male	Senior (20-39)	Senior (20-39)
1137	Yamkela Mngxe	Yamkela Mngxe Team Vitality Club Wc	Male	Male	40+	40+	Team Vitality Club Wc
2302	Makwarela Mnwana	Makwarela Mnwana	Female	Female	40+	40+
1005	Zikhona Mnyamana	Zikhona Mnyamana Team Vitality Club Wc	Female	Female	40+	40+	Team Vitality Club Wc
1323	Kwanele Enoughly Mnyameni	Kwanele Enoughly Mnyameni Team Vitality Club Wc	Male	Male	Senior (20-39)	Senior (20-39)	Team Vitality Club Wc
1745	Kelebogile Moetapele	Kelebogile Moetapele	Female	Female	50+	50+
1737	Oratile Moetapele	Oratile Moetapele	Female	Female	Senior (20-39)	Senior (20-39)
1736	Deon Moggee	Deon Moggee Team Vitality Club Wc	Male	Male	70+	70+	Team Vitality Club Wc
6371	Adnaan Mohamed	Adnaan Mohamed Central Athletics	Male	Male	50+	50+	Central Athletics
1965	Mohamed Sayed Mohamed	Mohamed Sayed Mohamed Brimstone Itheko Sport Ac	Male	Male	50+	50+	Brimstone Itheko Sport Ac
1567	Nuraan Mohamed	Nuraan Mohamed Goodwood Harriers	Female	Female	Senior (20-39)	Senior (20-39)	Goodwood Harriers
6267	Samad Mohamed	Samad Mohamed Brimstone Itheko Sport Ac	Male	Male	50+	50+	Brimstone Itheko Sport Ac
1875	Tumelo Mokoatsi	Tumelo Mokoatsi Kuils River Rc	Male	Male	Senior (20-39)	Senior (20-39)	Kuils River Rc
2290	Thembalethu Molefe	Thembalethu Molefe	Male	Male	Senior (20-39)	Senior (20-39)
1452	Christine Moller	Christine Moller Somerset Striders	Female	Female	Senior (20-39)	Senior (20-39)	Somerset Striders
6399	Sanele Moloi	Sanele Moloi	Male	Male	Senior (20-39)	Senior (20-39)
1826	Nkululeko Molosi	Nkululeko Molosi Sunrise Athletics Club	Male	Male	40+	40+	Sunrise Athletics Club
2146	Michelle Moloto	Michelle Moloto	Female	Female	Senior (20-39)	Senior (20-39)
1692	Dumisani Mona	Dumisani Mona Zwelonke Athletics Club	Male	Male	Senior (20-39)	Senior (20-39)	Zwelonke Athletics Club
1248	Lutendo Mongale	Lutendo Mongale Chillie Running Club Wc	Female	Female	40+	40+	Chillie Running Club Wc
1950	Tirelo Mongale	Tirelo Mongale Manoni Sports Club Wp	Male	Male	40+	40+	Manoni Sports Club Wp
1033	Cecelia Moodaley	Cecelia Moodaley Run Walk For Life Wp	Female	Female	50+	50+	Run Walk For Life Wp
1338	Crystle-Lynne Moore	Crystle-Lynne Moore Kuils River Rc	Female	Female	Senior (20-39)	Senior (20-39)	Kuils River Rc
1063	Laura Moore	Laura Moore	Female	Female	Senior (20-39)	Senior (20-39)
1264	Robyn Moore	Robyn Moore	Female	Female	Senior (20-39)	Senior (20-39)
6257	Xoliswa Morara	Xoliswa Morara	Female	Female	60+	60+
1997	Elzaine Morgan	Elzaine Morgan KEN-FAC	Female	Female	50+	50+	KEN-FAC
1513	Ilse Morgan	Ilse Morgan Team Vitality Club Wc	Female	Female	40+	40+	Team Vitality Club Wc
6254	Gideon Morris	Gideon Morris Bellville Ac	Male	Male	Senior (20-39)	Senior (20-39)	Bellville Ac
1764	Brenda Morrow	Brenda Morrow Pinelands Ac	Female	Female	50+	50+	Pinelands Ac
1765	Carl Morrow	Carl Morrow	Male	Male	50+	50+
1766	Isla Morrow	Isla Morrow	Female	Female	Junior (15-19)	Junior (15-19)
1043	Kevin Mortimer	Kevin Mortimer	Male	Male	40+	40+
1402	Andrew Morton	Andrew Morton Run Walk For Life Wp	Male	Male	50+	50+	Run Walk For Life Wp
1904	Tekedi Moselana	Tekedi Moselana Bellville Ac	Male	Male	40+	40+	Bellville Ac
1563	Mokotji Moses	Mokotji Moses Chillie Running Club Wc	Female	Female	50+	50+	Chillie Running Club Wc
1593	Abraham Mostert	Abraham Mostert Brackenfell Ac	Male	Male	60+	60+	Brackenfell Ac
2321	Janke Mostert	Janke Mostert	Female	Female	Senior (20-39)	Senior (20-39)
6358	Stephan mostert	Stephan mostert	Male	Male	Senior (20-39)	Senior (20-39)
6368	Sipho Motau	Sipho Motau RCS GUGS	Male	Male	60+	60+	RCS GUGS
1376	Sefako Motaung	Sefako Motaung Eskom Ac Cg	Male	Male	40+	40+	Eskom Ac Cg
1503	Thabo Motloung	Thabo Motloung Pick 'N Pay Ac Wp	Male	Male	40+	40+	Pick 'N Pay Ac Wp
2106	Lizaan Mouton	Lizaan Mouton Bellville Ac	Female	Female	Senior (20-39)	Senior (20-39)	Bellville Ac
2212	Elsabe Moyo	Elsabe Moyo RCS GUGS	Female	Female	50+	50+	RCS GUGS
1336	Mandlenkosi Moyo	Mandlenkosi Moyo Pinelands Ac	Male	Male	40+	40+	Pinelands Ac
1284	Nomzamo Zaza Mpaka	Nomzamo Zaza Mpaka Rcs Guguletu Ac	Female	Female	40+	40+	Rcs Guguletu Ac
2135	Andisiwe Mpemnyama	Andisiwe Mpemnyama Century City Ac	Female	Female	Senior (20-39)	Senior (20-39)	Century City Ac
	Andisiwe Mpemnyama	Andisiwe Mpemnyama Century City Ac	Female	Female	Senior (20-39)	Senior (20-39)	Century City Ac
1064	Fumane Mpenyane	Fumane Mpenyane Century City Ac	Female	Female	Senior (20-39)	Senior (20-39)	Century City Ac
1842	Mathuto Mphoso	Mathuto Mphoso	Female	Female	Senior (20-39)	Senior (20-39)
2183	Jabulile Mpongoshe	Jabulile Mpongoshe Langa AC	Female	Female	50+	50+	Langa AC
6363	Philani Mpungose	Philani Mpungose	Male	Male	Senior (20-39)	Senior (20-39)
1076	Thando Mqoboli	Thando Mqoboli Team Vitality Club Wc	Female	Female	40+	40+	Team Vitality Club Wc
1803	Ntomboxolo Mriba	Ntomboxolo Mriba	Female	Female	Senior (20-39)	Senior (20-39)
6315	Sinethemba Mrulwa	Sinethemba Mrulwa Team Vitality Club Wc	Male	Male	Senior (20-39)	Senior (20-39)	Team Vitality Club Wc
2248	Nolukholo Msomi	Nolukholo Msomi Rcs Guguletu Ac	Female	Female	40+	40+	Rcs Guguletu Ac
2192	Vuyisa Msomi	Vuyisa Msomi Rcs Guguletu Ac	Male	Male	Senior (20-39)	Senior (20-39)	Rcs Guguletu Ac
1332	Nomaninzi Msumza	Nomaninzi Msumza Chillie Running Club Wc	Female	Female	40+	40+	Chillie Running Club Wc
6314	Namhla Mtandabuzo	Namhla Mtandabuzo Manoni Sports Club Wp	Female	Female	Senior (20-39)	Senior (20-39)	Manoni Sports Club Wp
1349	Mlondolozi Eddie Mthunzi	Mlondolozi Eddie Mthunzi Sunrise Athletics Club	Male	Male	40+	40+	Sunrise Athletics Club
2091	Siphesande Mtongana	Siphesande Mtongana Team Vitality Club Wc	Female	Female	Senior (20-39)	Senior (20-39)	Team Vitality Club Wc
2040	Zongezile Mtshatsheni	Zongezile Mtshatsheni Lwandle Ac	Male	Male	40+	40+	Lwandle Ac
1619	Ongezwa Mtshikilo	Ongezwa Mtshikilo West Coast Ac	Female	Female	Senior (20-39)	Senior (20-39)	West Coast Ac
2136	Mashudu Mudau	Mashudu Mudau Edgemead Runners	Male	Male	50+	50+	Edgemead Runners
1291	Tshifhiwa Mudziwa	Tshifhiwa Mudziwa Correctional Services Wp	Male	Male	40+	40+	Correctional Services Wp
1326	Sithabiso Mukoyi	Sithabiso Mukoyi Brackenfell Ac	Female	Female	Senior (20-39)	Senior (20-39)	Brackenfell Ac
1360	Amanda Muller	Amanda Muller	Female	Female	Senior (20-39)	Senior (20-39)
6377	Barry Muller	Barry Muller Mitchells Plain Titans	Male	Male	40+	40+	Mitchells Plain Titans
2287	Gaywinne Muller	Gaywinne Muller Namaqua Ac	Male	Male	40+	40+	Namaqua Ac
1318	Candice Mullins	Candice Mullins Run Walk For Life Wp	Female	Female	40+	40+	Run Walk For Life Wp
1363	Zahn Munch	Zahn Munch Stellenbosch Ac	Female	Female	60+	60+	Stellenbosch Ac
1873	Anton Munnik	Anton Munnik	Male	Male	Senior (20-39)	Senior (20-39)
1866	Candice Munnik	Candice Munnik Edgemead Runners	Female	Female	Senior (20-39)	Senior (20-39)	Edgemead Runners
1695	Kelvin Murambiwa	Kelvin Murambiwa Team Vitality Club Wc	Male	Male	40+	40+	Team Vitality Club Wc
1574	Kanakana Mushanganyisi	Kanakana Mushanganyisi Pinelands Ac	Male	Male	50+	50+	Pinelands Ac
1575	Pumza Mushanganyisi	Pumza Mushanganyisi Pinelands Ac	Female	Female	50+	50+	Pinelands Ac
1827	Gilbert Mutandiro	Gilbert Mutandiro Century City Ac	Male	Male	40+	40+	Century City Ac
6382	Against Mutangi	Against Mutangi Durbanville Ac	Male	Male	Senior (20-39)	Senior (20-39)	Durbanville Ac
6270	Olwethu Mvotho	Olwethu Mvotho Century City Ac	Male	Male	Senior (20-39)	Senior (20-39)	Century City Ac
2213	Tsungi Mwanengi	Tsungi Mwanengi Rcs Guguletu Ac	Male	Male	50+	50+	Rcs Guguletu Ac
1979	Avile Ameer Mxadi	Avile Ameer Mxadi	Male	Male	Senior (20-39)	Senior (20-39)
2293	Aviwe Mxi	Aviwe Mxi Rcs Guguletu Ac	Female	Female	Senior (20-39)	Senior (20-39)	Rcs Guguletu Ac
1675	Emerald Myburgh	Emerald Myburgh Team Vitality Club Wc	Female	Female	50+	50+	Team Vitality Club Wc
1385	Melissa Myburgh	Melissa Myburgh	Female	Female	Senior (20-39)	Senior (20-39)
1464	Bob Naidoo	Bob Naidoo Team Vitality Club Wc	Male	Male	60+	60+	Team Vitality Club Wc
1864	Sonia Naidoo	Sonia Naidoo Mitchells Plain Titans	Female	Female	70+	70+	Mitchells Plain Titans
1092	Pieter Naude	Pieter Naude Run Walk For Life Wp	Male	Male	50+	50+	Run Walk For Life Wp
1599	Tash Nazo	Tash Nazo	Male	Male	Senior (20-39)	Senior (20-39)
1290	Poppy Ncube	Poppy Ncube Correctional Services Wp	Female	Female	40+	40+	Correctional Services Wp
1085	Lazola Ndima	Lazola Ndima Team Vitality Club Wc	Male	Male	Senior (20-39)	Senior (20-39)	Team Vitality Club Wc
1472	Nkosinathi Ndlovu	Nkosinathi Ndlovu Eskom Ac Cg	Male	Male	Senior (20-39)	Senior (20-39)	Eskom Ac Cg
6253	Ntombizonke Ndongeni	Ntombizonke Ndongeni SUNRISE AC	Female	Female	50+	50+	SUNRISE AC
6362	Saba Nduna	Saba Nduna Chillie Running Club Wc	Male	Male	50+	50+	Chillie Running Club Wc
2327	Nomaphelo Ndzwana	Nomaphelo Ndzwana	Female	Female	40+	40+
1920	Marius Nel	Marius Nel West Coast Ac	Male	Male	50+	50+	West Coast Ac
1918	Sharon Nel	Sharon Nel West Coast Ac	Female	Female	50+	50+	West Coast Ac
1771	Daniel Nevha	Daniel Nevha Tygerberg Ac	Male	Male	Senior (20-39)	Senior (20-39)	Tygerberg Ac
1281	Unathi Ngamnca	Unathi Ngamnca Retail Capital Langa Ac	Female	Female	Senior (20-39)	Senior (20-39)	Retail Capital Langa Ac
6261	Sonwabo Ngcelwane	Sonwabo Ngcelwane Rcs Guguletu Ac	Male	Male	50+	50+	Rcs Guguletu Ac
2127	Dzunisani Ngobeni	Dzunisani Ngobeni	Female	Female	Senior (20-39)	Senior (20-39)
1907	Siyabonga Ngodwane	Siyabonga Ngodwane Rcs Guguletu Ac	Male	Male	40+	40+	Rcs Guguletu Ac
6260	Phakamisa Ngwanya	Phakamisa Ngwanya Rcs Guguletu Ac	Male	Male	60+	60+	Rcs Guguletu Ac
2057	Bulelwa Tia Nhase	Bulelwa Tia Nhase Rcs Guguletu Ac	Female	Female	Senior (20-39)	Senior (20-39)	Rcs Guguletu Ac
1531	Hloni Nhlapo	Hloni Nhlapo	Female	Female	Senior (20-39)	Senior (20-39)
1705	Mduduzi Maurice Nhleko	Mduduzi Maurice Nhleko Nedbank Running Club Wp	Male	Male	40+	40+	Nedbank Running Club Wp
1024	Pieter Niemann	Pieter Niemann Helderberg Harriers	Male	Male	40+	40+	Helderberg Harriers
1050	Elzette Nieuwoudt	Elzette Nieuwoudt Durbanville Ac	Female	Female	40+	40+	Durbanville Ac
1940	Sive Ningiza	Sive Ningiza Rcs Guguletu Ac	Female	Female	Senior (20-39)	Senior (20-39)	Rcs Guguletu Ac
1135	Ian Nixon	Ian Nixon Totalsports Vob Running Club	Male	Male	40+	40+	Totalsports Vob Running Club
2152	Johnson Njoroge	Johnson Njoroge Bellville Ac	Male	Male	40+	40+	Bellville Ac
6322	Luphelo Njumbuxa	Luphelo Njumbuxa University Of Western Cape Ac	Male	Male	Senior (20-39)	Senior (20-39)	University Of Western Cape Ac
2338	Mziyanda Nkonyeni	Mziyanda Nkonyeni Rcs Guguletu Ac	Male	Male	Senior (20-39)	Senior (20-39)	Rcs Guguletu Ac
1180	Nonhlanhla Nkosi	Nonhlanhla Nkosi Century City Ac	Female	Female	40+	40+	Century City Ac
1544	Siboniso Nkosi	Siboniso Nkosi South African Police Service Wp	Male	Male	40+	40+	South African Police Service Wp
1734	Sibongiseni Nkota	Sibongiseni Nkota	Female	Female	Senior (20-39)	Senior (20-39)
1597	Livhuwani Nnzeru	Livhuwani Nnzeru Brackenfell Ac	Male	Male	40+	40+	Brackenfell Ac
1671	Jade Nolan	Jade Nolan Team Vitality Club Wc	Female	Female	Senior (20-39)	Senior (20-39)	Team Vitality Club Wc
1031	Bulelwa Noma	Bulelwa Noma West Coast Ac	Female	Female	50+	50+	West Coast Ac
1030	Katlego Noma	Katlego Noma Team Vitality Club Wc	Female	Female	Senior (20-39)	Senior (20-39)	Team Vitality Club Wc
1581	Noluthando Nondolongo	Noluthando Nondolongo Khayelitsha Ac	Female	Female	40+	40+	Khayelitsha Ac
2049	Anele Nonzaba	Anele Nonzaba Rcs Guguletu Ac	Male	Male	Senior (20-39)	Senior (20-39)	Rcs Guguletu Ac
2156	Mzukisi Noqhamza	Mzukisi Noqhamza DWS AC	Male	Male	40+	40+	DWS AC
1951	Sinah Ntimba	Sinah Ntimba Team Vitality Club Wc	Female	Female	Senior (20-39)	Senior (20-39)	Team Vitality Club Wc
1694	Sibulele Ntlatywa	Sibulele Ntlatywa Manoni Sports Club Wp	Female	Female	Senior (20-39)	Senior (20-39)	Manoni Sports Club Wp
1381	Charlene Ntlokwana	Charlene Ntlokwana Khayelitsha Ac	Female	Female	50+	50+	Khayelitsha Ac
1638	Tshepiso Ntoahae	Tshepiso Ntoahae Parliament Of Rsa Ac	Female	Female	40+	40+	Parliament Of Rsa Ac
2202	Qamani Ntshakaza	Qamani Ntshakaza	Male	Male	Senior (20-39)	Senior (20-39)
1579	Connie Ntshebe	Connie Ntshebe Khayelitsha Ac	Female	Female	50+	50+	Khayelitsha Ac
1893	Thembisa Ntsuku	Thembisa Ntsuku Atlantic Ac	Female	Female	40+	40+	Atlantic Ac
2089	Bronwen Nuthall	Bronwen Nuthall Krugersdorp Run/Walk For Life	Female	Female	40+	40+	Krugersdorp Run/Walk For Life
1833	Nono Nwagbara	Nono Nwagbara Team Vitality Club Wc	Female	Female	40+	40+	Team Vitality Club Wc
1144	Sibongile Nyimbinya	Sibongile Nyimbinya Team Vitality Club Wc	Female	Female	Senior (20-39)	Senior (20-39)	Team Vitality Club Wc
1329	Sive Nyumbeka	Sive Nyumbeka	Male	Male	Senior (20-39)	Senior (20-39)
1111	Lydon Oconnor	Lydon Oconnor	Male	Male	Senior (20-39)	Senior (20-39)
1673	Sam Oconnor	Sam Oconnor	Female	Female	40+	40+
2297	Faizel October	Faizel October Elsies River Ac	Male	Male	Senior (20-39)	Senior (20-39)	Elsies River Ac
6264	John October	John October In Touch Walk Run	Male	Male	50+	50+	In Touch Walk Run
1390	Nicolette Oerson	Nicolette Oerson Mitchells Plain Titans	Female	Female	50+	50+	Mitchells Plain Titans
1545	Ashley Ohlsson	Ashley Ohlsson Edgemead Runners	Male	Male	40+	40+	Edgemead Runners
2204	Mncedi Oji	Mncedi Oji	Male	Male	Senior (20-39)	Senior (20-39)
2107	Jessica Old	Jessica Old Edgemead Runners	Female	Female	Senior (20-39)	Senior (20-39)	Edgemead Runners
1158	Jose Oliveira	Jose Oliveira Edgemead Runners	Male	Male	50+	50+	Edgemead Runners
1034	Angelique Olivier	Angelique Olivier Totalsports Vob Running Club	Female	Female	40+	40+	Totalsports Vob Running Club
1396	Bianca Olivier	Bianca Olivier Bellville Ac	Female	Female	Senior (20-39)	Senior (20-39)	Bellville Ac
1511	Reed Olivier	Reed Olivier In Touch Walk Run	Male	Male	60+	60+	In Touch Walk Run
1335	Naomi Ontong	Naomi Ontong Mitchells Plain Titans	Female	Female	40+	40+	Mitchells Plain Titans
1871	Elzahn Oosthuizen	Elzahn Oosthuizen Atlantic Ac	Female	Female	50+	50+	Atlantic Ac
1731	Mark Oosthuizen	Mark Oosthuizen	Male	Male	40+	40+
6348	Ashraf Orrie	Ashraf Orrie Brimstone Itheko Sport Ac	Male	Male	50+	50+	Brimstone Itheko Sport Ac
6349	Roldah Orrie	Roldah Orrie Brimstone Itheko Sport Ac	Female	Female	60+	60+	Brimstone Itheko Sport Ac
1255	Roseline Ovis	Roseline Ovis	Female	Female	40+	40+
1643	Leroy Pakade	Leroy Pakade In Touch Walk Run	Male	Male	Senior (20-39)	Senior (20-39)	In Touch Walk Run
1811	Irshaad Parker	Irshaad Parker	Male	Male	40+	40+
1564	Krishna Patel	Krishna Patel Celtic Harriers	Male	Male	50+	50+	Celtic Harriers
1773	Mkulisi Patso	Mkulisi Patso Manoni Sports Club Wp	Male	Male	40+	40+	Manoni Sports Club Wp
1568	Manuela Patterson	Manuela Patterson Century City Ac	Female	Female	60+	60+	Century City Ac
2171	Julain Paul	Julain Paul South African National Defence Force Wp	Male	Male	60+	60+	South African National Defence Force Wp
1330	Aneesa Payne	Aneesa Payne Ard Ac	Female	Female	40+	40+	Ard Ac
1331	Raeez Payne	Raeez Payne Ard Ac	Male	Male	Senior (20-39)	Senior (20-39)	Ard Ac
2155	Brandon Pearce	Brandon Pearce	Male	Male	50+	50+
1244	Wilma Pearce	Wilma Pearce Ommiedraai Friends Ac	Female	Female	50+	50+	Ommiedraai Friends Ac
1056	William Pearson	William Pearson	Male	Male	40+	40+
1198	Cornéll Peek	Cornéll Peek	Female	Female	40+	40+
1533	Belinda Petersen	Belinda Petersen Goodwood Harriers	Female	Female	50+	50+	Goodwood Harriers
1809	Charles Petersen	Charles Petersen	Male	Male	50+	50+
1315	Craig Petersen	Craig Petersen Pinelands Ac	Male	Male	40+	40+	Pinelands Ac
1859	Imad Petersen	Imad Petersen Brimstone Itheko Sport Ac	Male	Male	Senior (20-39)	Senior (20-39)	Brimstone Itheko Sport Ac
1392	Jacqueline Petersen	Jacqueline Petersen Pinelands Ac	Female	Female	40+	40+	Pinelands Ac
1807	Jasson Petersen	Jasson Petersen Bellville Ac	Male	Male	40+	40+	Bellville Ac
2078	Kelly Petersen	Kelly Petersen Kuils River Rc	Female	Female	Senior (20-39)	Senior (20-39)	Kuils River Rc
1487	Sedick Petersen	Sedick Petersen Ommiedraai Friends Ac	Male	Male	40+	40+	Ommiedraai Friends Ac
1701	Tavon Petersen	Tavon Petersen Stragglers Ac	Male	Male	Senior (20-39)	Senior (20-39)	Stragglers Ac
6343	Mphumzeni Phakathi	Mphumzeni Phakathi	Male	Male	40+	40+
1588	Della-Reese Philander	Della-Reese Philander Pinelands Ac	Female	Female	40+	40+	Pinelands Ac
1983	Tobias Philander	Tobias Philander Elsies River Ac	Male	Male	60+	60+	Elsies River Ac
1410	Whitney Philander	Whitney Philander Brackenfell Ac	Female	Female	Senior (20-39)	Senior (20-39)	Brackenfell Ac
1095	Mark Philbin	Mark Philbin Nedbank Running Club Kzn	Male	Male	60+	60+	Nedbank Running Club Kzn
6347	Audrey Philemon	Audrey Philemon	Female	Female	40+	40+
2296	Eugene Phuravhathu	Eugene Phuravhathu Manoni Running Club	Male	Male	Senior (20-39)	Senior (20-39)	Manoni Running Club
2316	Johan Pienaar	Johan Pienaar	Male	Male	50+	50+
2252	Theo Pienaar	Theo Pienaar Pinelands Ac	Male	Male	70+	70+	Pinelands Ac
2317	Wilma Pienaar	Wilma Pienaar	Female	Female	50+	50+
1457	Brian Pieters	Brian Pieters South African Police Service Wp	Male	Male	40+	40+	South African Police Service Wp
1960	Natasha Pieterse	Natasha Pieterse Ard Ac	Female	Female	50+	50+	Ard Ac
2058	Randy Pieterse	Randy Pieterse Goodwood Harriers	Male	Male	60+	60+	Goodwood Harriers
1556	Kyle Pietersen	Kyle Pietersen Team Vitality Club Wc	Male	Male	Senior (20-39)	Senior (20-39)	Team Vitality Club Wc
1647	Guy Pike	Guy Pike Edgemead Runners	Male	Male	60+	60+	Edgemead Runners
1635	Mzoliswa Pikinini	Mzoliswa Pikinini Rcs Guguletu Ac	Male	Male	40+	40+	Rcs Guguletu Ac
1458	Keith Pilkington	Keith Pilkington Run Walk For Life Wp	Male	Male	50+	50+	Run Walk For Life Wp
1888	Lester Pillay	Lester Pillay Pinelands Ac	Male	Male	40+	40+	Pinelands Ac
1887	Lisa Pillay	Lisa Pillay Pinelands Ac	Female	Female	40+	40+	Pinelands Ac
1496	Patrick Pillay	Patrick Pillay Team Vitality Club Wc	Male	Male	50+	50+	Team Vitality Club Wc
1179	Selvashani Pillay-Fisher	Selvashani Pillay-Fisher West Coast Ac	Female	Female	40+	40+	West Coast Ac
1978	Heindricght Plaatjies	Heindricght Plaatjies Sanlam Ac Wp	Male	Male	40+	40+	Sanlam Ac Wp
1924	Buhle Poni	Buhle Poni Atlantic Ac	Male	Male	Junior (15-19)	Junior (15-19)	Atlantic Ac
1146	James Popper	James Popper	Male	Male	60+	60+
1147	Renata Popper	Renata Popper Team Vitality Club Gn	Female	Female	50+	50+	Team Vitality Club Gn
2015	Melany Porter	Melany Porter Pinelands Ac	Female	Female	50+	50+	Pinelands Ac
1691	Tanya Posthumus-Fox	Tanya Posthumus-Fox Nedbank Running Club Wp	Female	Female	40+	40+	Nedbank Running Club Wp
1683	Duncan Potgieter	Duncan Potgieter Social Runners Club	Male	Male	Senior (20-39)	Senior (20-39)	Social Runners Club
1235	John Potgieter	John Potgieter Helderberg Harriers	Male	Male	Senior (20-39)	Senior (20-39)	Helderberg Harriers
1042	Annecke Pretorius	Annecke Pretorius Somerset Striders	Female	Female	Senior (20-39)	Senior (20-39)	Somerset Striders
1128	Dwayne Pretorius	Dwayne Pretorius Mavericks Athletic Club	Male	Male	40+	40+	Mavericks Athletic Club
1153	Lesha Pretorius	Lesha Pretorius Durbanville Ac	Female	Female	Senior (20-39)	Senior (20-39)	Durbanville Ac
1915	Nicola Pretorius	Nicola Pretorius	Female	Female	40+	40+
2249	Zanelle Pretorius	Zanelle Pretorius	Female	Female	Senior (20-39)	Senior (20-39)
1419	Anwell Prince	Anwell Prince In Touch Walk Run	Male	Male	40+	40+	In Touch Walk Run
1897	Lisa Pringle	Lisa Pringle Atlantic Ac	Female	Female	Senior (20-39)	Senior (20-39)	Atlantic Ac
1370	Ben Prior	Ben Prior Edgemead Runners	Male	Male	50+	50+	Edgemead Runners
2110	Jeff Pulker	Jeff Pulker Run Walk For Life Wp	Male	Male	70+	70+	Run Walk For Life Wp
2011	Uzukhanye Qoqa	Uzukhanye Qoqa	Female	Female	Senior (20-39)	Senior (20-39)
2179	Grant Quixley	Grant Quixley	Male	Male	40+	40+
1434	Nolitha Qumba	Nolitha Qumba Team Vitality Club Wc	Female	Female	40+	40+	Team Vitality Club Wc
2178	Bukhosi Qwabe	Bukhosi Qwabe	Male	Male	Senior (20-39)	Senior (20-39)
2154	Dieketso Rakatana	Dieketso Rakatana	Female	Female	Senior (20-39)	Senior (20-39)
2024	Janak Rama	Janak Rama	Male	Male	Senior (20-39)	Senior (20-39)
2072	Gumani Ramaliba	Gumani Ramaliba Century City Ac	Male	Male	40+	40+	Century City Ac
1618	Malikah Rashaad	Malikah Rashaad	Female	Female	Senior (20-39)	Senior (20-39)
1674	Nangamso Rasi	Nangamso Rasi	Male	Male	40+	40+
1626	Thembeka Rasmeni	Thembeka Rasmeni Team Vitality Club Wc	Female	Female	Senior (20-39)	Senior (20-39)	Team Vitality Club Wc
1495	Alberto Reichhardt	Alberto Reichhardt Brackenfell Ac	Male	Male	Senior (20-39)	Senior (20-39)	Brackenfell Ac
1689	Wei Guo Ren	Wei Guo Ren West Coast Ac	Male	Male	50+	50+	West Coast Ac
2311	CHANTAL RHODE	CHANTAL RHODE Pinelands Ac	Female	Female	40+	40+	Pinelands Ac
2065	Tiniel Rhoodie	Tiniel Rhoodie	Female	Female	Senior (20-39)	Senior (20-39)
2285	Vengai Rice	Vengai Rice	Female	Female	Senior (20-39)	Senior (20-39)
1488	Lee Richardson	Lee Richardson Harfield Harriers	Male	Male	40+	40+	Harfield Harriers
1580	Delyse Rist	Delyse Rist Pinelands Ac	Female	Female	60+	60+	Pinelands Ac
2267	Joy Riviera	Joy Riviera SPARTAN HARRIERS	Female	Female	70+	70+	SPARTAN HARRIERS
1118	Lulama Robhana	Lulama Robhana South African National Defence Force Wp	Female	Female	Senior (20-39)	Senior (20-39)	South African National Defence Force Wp
1804	Amy Robinson	Amy Robinson Edgemead Runners	Female	Female	40+	40+	Edgemead Runners
6329	Olivia Roelf	Olivia Roelf	Female	Female	40+	40+
1167	Kayla Roelofse	Kayla Roelofse	Female	Female	Senior (20-39)	Senior (20-39)
2144	Jean-Luc Roels	Jean-Luc Roels	Male	Male	Senior (20-39)	Senior (20-39)
2312	Ian Rogers	Ian Rogers	Male	Male	Senior (20-39)	Senior (20-39)
1485	Louise Rohner	Louise Rohner West Coast Ac	Female	Female	50+	50+	West Coast Ac
6361	Rowena Roland	Rowena Roland Ravensmead Ac	Female	Female	40+	40+	Ravensmead Ac
1407	Vaughn Roman	Vaughn Roman Southern Striders	Male	Male	40+	40+	Southern Striders
1712	Wendy Roman	Wendy Roman Asics Ac	Female	Female	Senior (20-39)	Senior (20-39)	Asics Ac
2266	Johaness Rondganger	Johaness Rondganger PAARL AC	Female	Female	Invalid Id No	Invalid Id No	PAARL AC
1387	Hendrik Rooi	Hendrik Rooi Ravensmead Ac	Male	Male	40+	40+	Ravensmead Ac
1816	Curlo Roos	Curlo Roos Bellville Ac	Male	Male	40+	40+	Bellville Ac
1210	Jodie Roos	Jodie Roos Viking Athletics Wp	Female	Female	40+	40+	Viking Athletics Wp
1177	Roscoe Roos	Roscoe Roos Nedbank Running Club Wp	Male	Male	Senior (20-39)	Senior (20-39)	Nedbank Running Club Wp
1758	Linea Ross	Linea Ross	Female	Female	50+	50+
1617	Jolanda Rossouw	Jolanda Rossouw Edgemead Runners	Female	Female	40+	40+	Edgemead Runners
1460	Juandre Rossouw	Juandre Rossouw	Male	Male	Senior (20-39)	Senior (20-39)
1473	Liesl Rossouw	Liesl Rossouw	Female	Female	Senior (20-39)	Senior (20-39)
1459	Rene Rossouw	Rene Rossouw Brackenfell Ac	Female	Female	60+	60+	Brackenfell Ac
2253	Brian Rothman	Brian Rothman Brackenfell Ac	Male	Male	70+	70+	Brackenfell Ac
2326	Jarred Rothwell	Jarred Rothwell Pinelands Ac	Male	Male	40+	40+	Pinelands Ac
2153	Francois Roux	Francois Roux Bellville Ac	Male	Male	50+	50+	Bellville Ac
1475	Kirsten Rowe	Kirsten Rowe Pinelands Ac	Female	Female	Senior (20-39)	Senior (20-39)	Pinelands Ac
1824	Osborn Ruimbe	Osborn Ruimbe Bellville Ac	Male	Male	40+	40+	Bellville Ac
2219	Ronelle Russell	Ronelle Russell Kuils River Rc	Female	Female	40+	40+	Kuils River Rc
1500	Joshua Rutgers	Joshua Rutgers Kuils River Rc	Male	Male	Senior (20-39)	Senior (20-39)	Kuils River Rc
1499	Leon Rutgers	Leon Rutgers Kuils River Rc	Male	Male	60+	60+	Kuils River Rc
6277	Angus Ryan	Angus Ryan	Male	Male	50+	50+
1789	Zante Saayman	Zante Saayman	Female	Female	Senior (20-39)	Senior (20-39)
2182	Layton Sacco	Layton Sacco Bellville Ac	Male	Male	40+	40+	Bellville Ac
1416	Candice Sait	Candice Sait Mitchells Plain Titans	Female	Female	40+	40+	Mitchells Plain Titans
2017	Abubakar Salie	Abubakar Salie Goodwood Harriers	Male	Male	50+	50+	Goodwood Harriers
6251	Fadl Salie	Fadl Salie Ommiedraai Friends Ac	Male	Male	40+	40+	Ommiedraai Friends Ac
2309	Warda Salie	Warda Salie Ommiedraai Friends Ac	Female	Female	Senior (20-39)	Senior (20-39)	Ommiedraai Friends Ac
1996	Bongani Gordon Sambo	Bongani Gordon Sambo South African National Defence Force Wp	Male	Male	40+	40+	South African National Defence Force Wp
1327	Naazneen Samsodien	Naazneen Samsodien Metropolitan Ac	Female	Female	40+	40+	Metropolitan Ac
1347	Clarisa Samuels	Clarisa Samuels Brackenfell Ac	Female	Female	40+	40+	Brackenfell Ac
6312	Lionel Samuels	Lionel Samuels	Male	Male	60+	60+
1480	Nazlee Samuels	Nazlee Samuels Nedbank Running Club Wp	Female	Female	50+	50+	Nedbank Running Club Wp
1406	Charity Samutela	Charity Samutela Team Vitality Club Wc	Female	Female	Senior (20-39)	Senior (20-39)	Team Vitality Club Wc
1756	Shireen Sanneberg	Shireen Sanneberg Ommiedraai Friends Ac	Female	Female	50+	50+	Ommiedraai Friends Ac
2292	Zethembe Sapo	Zethembe Sapo Rcs Guguletu Ac	Male	Male	Senior (20-39)	Senior (20-39)	Rcs Guguletu Ac
6391	laetitia sardjono	laetitia sardjono Edgemead Runners	Female	Female	40+	40+	Edgemead Runners
1384	Chantel Sass	Chantel Sass Sanlam Ac Wp	Female	Female	40+	40+	Sanlam Ac Wp
1078	Dawn Saunders	Dawn Saunders Helderberg Harriers	Female	Female	60+	60+	Helderberg Harriers
1725	Mariella Sawyer	Mariella Sawyer	Female	Female	Senior (20-39)	Senior (20-39)
1087	Nina Sawyer	Nina Sawyer Mavericks Athletic Club	Female	Female	Senior (20-39)	Senior (20-39)	Mavericks Athletic Club
2082	Christopher Schilder	Christopher Schilder Edgemead Runners	Male	Male	50+	50+	Edgemead Runners
2084	Ernestine Schilder	Ernestine Schilder Edgemead Runners	Female	Female	50+	50+	Edgemead Runners
1441	Layla Schmidt	Layla Schmidt	Female	Female	Senior (20-39)	Senior (20-39)
1791	Kevin Schou	Kevin Schou Durbanville Ac	Male	Male	Senior (20-39)	Senior (20-39)	Durbanville Ac
1313	Francois Schutte	Francois Schutte Durbanville Ac	Male	Male	60+	60+	Durbanville Ac
1312	Marquerite Schutte	Marquerite Schutte Durbanville Ac	Female	Female	Senior (20-39)	Senior (20-39)	Durbanville Ac
1311	Monique Schutte	Monique Schutte Durbanville Ac	Female	Female	Senior (20-39)	Senior (20-39)	Durbanville Ac
1952	Reece Schuttler	Reece Schuttler Durbanville Ac	Male	Male	Senior (20-39)	Senior (20-39)	Durbanville Ac
2230	Katleho Seisa	Katleho Seisa	Male	Male	Senior (20-39)	Senior (20-39)
2137	Hendrick Letshego Selesho	Hendrick Letshego Selesho Mangaung Mm Ac	Male	Male	40+	40+	Mangaung Mm Ac
1156	Burthryne September	Burthryne September	Male	Male	Senior (20-39)	Senior (20-39)
2019	Kgotlelelo Portia Serogole	Kgotlelelo Portia Serogole	Female	Female	Senior (20-39)	Senior (20-39)
1514	Madeleine Setzkorn	Madeleine Setzkorn Team Vitality Club Wc	Female	Female	50+	50+	Team Vitality Club Wc
1181	Vincent Sevenster	Vincent Sevenster	Male	Male	40+	40+
1630	Donve Seymour	Donve Seymour	Male	Male	Senior (20-39)	Senior (20-39)
1501	Ayesha Sha	Ayesha Sha Goodwood Harriers	Female	Female	40+	40+	Goodwood Harriers
2265	Patricia Shaw	Patricia Shaw RUN WALK FOR LIFE WP	Female	Female	70+	70+	RUN WALK FOR LIFE WP
6359	Likizeni Sheefeni	Likizeni Sheefeni	Male	Male	40+	40+
1322	Gina Shepherd	Gina Shepherd Durbanville Ac	Female	Female	40+	40+	Durbanville Ac
2094	Aubrey Shoko	Aubrey Shoko Rcs Guguletu Ac	Male	Male	50+	50+	Rcs Guguletu Ac
1433	Catherine Shore	Catherine Shore Pinelands Ac	Female	Female	50+	50+	Pinelands Ac
1398	Everjoy Shumba	Everjoy Shumba West Coast Ac	Male	Male	Senior (20-39)	Senior (20-39)	West Coast Ac
1759	Zam Sibisi	Zam Sibisi Parliament Of Rsa Ac	Male	Male	40+	40+	Parliament Of Rsa Ac
1474	Rodwill Sickle	Rodwill Sickle Goodwood Harriers	Male	Male	40+	40+	Goodwood Harriers
1001	Delsy Sifundza	Delsy Sifundza	Female	Female	Senior (20-39)	Senior (20-39)
2151	Nangamso Sigodi	Nangamso Sigodi Goodwood Harriers	Female	Female	Senior (20-39)	Senior (20-39)	Goodwood Harriers
2151	Nangamso Sigodi	Nangamso Sigodi Goodwood Harriers	Female	Female	Senior (20-39)	Senior (20-39)	Goodwood Harriers
6271	Siwaphiwe Sihlali	Siwaphiwe Sihlali NEDBANK	Male	Male	Senior (20-39)	Senior (20-39)	NEDBANK
6383	Xolani Sikade	Xolani Sikade Helderbeg	Male	Male	50+	50+	Helderbeg
1793	Linda Sikhakhane	Linda Sikhakhane South African Police Service Wp	Male	Male	40+	40+	South African Police Service Wp
1494	Nogolide Sikupela	Nogolide Sikupela Team Vitality Club Wc	Female	Female	Senior (20-39)	Senior (20-39)	Team Vitality Club Wc
888	Daniel Simpson	Daniel Simpson	Male	Male	Youth	Youth
1306	Neerana Singh	Neerana Singh	Female	Female	40+	40+
1994	Nandipha Sinyalasa	Nandipha Sinyalasa South African Police Service Wp	Female	Female	40+	40+	South African Police Service Wp
1209	Tendani Sinyosi	Tendani Sinyosi	Female	Female	Senior (20-39)	Senior (20-39)
1634	Zandisile Mawethu Sitoyi	Zandisile Mawethu Sitoyi Team Vitality Club Wc	Male	Male	40+	40+	Team Vitality Club Wc
1696	Mandisa Sixaba	Mandisa Sixaba Manoni Sports Club Wp	Female	Female	40+	40+	Manoni Sports Club Wp
1346	Mogamat Faiek Slinger	Mogamat Faiek Slinger	Male	Male	50+	50+
1565	Pieter Slingers	Pieter Slingers Kuils River Rc	Male	Male	50+	50+	Kuils River Rc
2121	Graeme Smeda	Graeme Smeda Edgemead Runners	Male	Male	50+	50+	Edgemead Runners
2026	Briggett Smit	Briggett Smit In Touch Walk Run	Female	Female	60+	60+	In Touch Walk Run
2134	Dirk Smit	Dirk Smit In Touch Walk Run	Male	Male	60+	60+	In Touch Walk Run
1841	Mario Smit	Mario Smit	Male	Male	50+	50+
2347	Adrian Smith	Adrian Smith	Male	Male	Senior (20-39)	Senior (20-39)
1224	Bradley Smith	Bradley Smith Stragglers Ac	Male	Male	Senior (20-39)	Senior (20-39)	Stragglers Ac
1238	Cheryl Smith	Cheryl Smith Carbineers Wp	Female	Female	50+	50+	Carbineers Wp
1560	Cheryl Smith	Cheryl Smith	Female	Female	60+	60+
1561	Clive Smith	Clive Smith Mitchells Plain Titans	Male	Male	50+	50+	Mitchells Plain Titans
1654	Douglas Smith	Douglas Smith Edgemead Runners	Male	Male	Senior (20-39)	Senior (20-39)	Edgemead Runners
1929	Ethan Smith	Ethan Smith In Touch Walk Run	Male	Male	Senior (20-39)	Senior (20-39)	In Touch Walk Run
6393	Jason Smith	Jason Smith Celtic Harriers	Male	Male	40+	40+	Celtic Harriers
1166	Kelly Smith	Kelly Smith Metropolitan Ac	Female	Female	Senior (20-39)	Senior (20-39)	Metropolitan Ac
6392	Mervin Smith	Mervin Smith Celtic Harriers	Male	Male	70+	70+	Celtic Harriers
1430	Nadene Smith	Nadene Smith Edgemead Runners	Female	Female	40+	40+	Edgemead Runners
1698	Nicky Smith	Nicky Smith Edgemead Runners	Female	Female	40+	40+	Edgemead Runners
1977	Wendal Smith	Wendal Smith Pinelands Ac	Male	Male	50+	50+	Pinelands Ac
2237	Buks Smuts	Buks Smuts Brackenfell Ac	Male	Male	60+	60+	Brackenfell Ac
1155	Rory Smyth	Rory Smyth	Male	Male	50+	50+
1498	Gregory Snow	Gregory Snow Durbanville Ac	Male	Male	60+	60+	Durbanville Ac
2282	Reagan Snyders	Reagan Snyders Kuils River Rc	Male	Male	Senior (20-39)	Senior (20-39)	Kuils River Rc
1035	Tian Snyman	Tian Snyman	Male	Male	Senior (20-39)	Senior (20-39)
1953	Athenkosi Sobada	Athenkosi Sobada Team Vitality Club Wc	Male	Male	Senior (20-39)	Senior (20-39)	Team Vitality Club Wc
1628	Nkoliseko Sodladla	Nkoliseko Sodladla	Male	Male	Senior (20-39)	Senior (20-39)
2101	Uviwe Sogoni	Uviwe Sogoni Brackenfell Ac	Female	Female	Senior (20-39)	Senior (20-39)	Brackenfell Ac
6304	Amandla Soldati	Amandla Soldati Manoni Sports Club Wp	Male	Male	40+	40+	Manoni Sports Club Wp
2016	Yolanda Soldati	Yolanda Soldati	Female	Female	Senior (20-39)	Senior (20-39)
2131	Curwen Solomon	Curwen Solomon Pinelands Ac	Male	Male	50+	50+	Pinelands Ac
1681	Edwina Solomon	Edwina Solomon Pinelands Ac	Female	Female	50+	50+	Pinelands Ac
2114	Keith Solomon	Keith Solomon Pinelands Ac	Male	Male	60+	60+	Pinelands Ac
1357	Buyiswa Sonamzi	Buyiswa Sonamzi Lwandle Ac	Female	Female	40+	40+	Lwandle Ac
1770	Nonnie Sotyibi	Nonnie Sotyibi Goodwood Harriers	Female	Female	40+	40+	Goodwood Harriers
1776	Jamie Southgate	Jamie Southgate Cape Multi Sport Club	Male	Male	Senior (20-39)	Senior (20-39)	Cape Multi Sport Club
2116	Siphesihle Sowazi	Siphesihle Sowazi Parliament Of Rsa Ac	Female	Female	Senior (20-39)	Senior (20-39)	Parliament Of Rsa Ac
1432	Simon Speck	Simon Speck Carbineers Wp	Male	Male	60+	60+	Carbineers Wp
1761	Pumeza Spell	Pumeza Spell Rcs Guguletu Ac	Female	Female	40+	40+	Rcs Guguletu Ac
1237	Dominique Spring	Dominique Spring Durbanville Ac	Female	Female	Senior (20-39)	Senior (20-39)	Durbanville Ac
6256	Francis Ssenabulya	Francis Ssenabulya Brimstone Itheko Sport Ac	Male	Male	40+	40+	Brimstone Itheko Sport Ac
1596	Elmien Steenekamp	Elmien Steenekamp Cape Multi Sport Club	Female	Female	40+	40+	Cape Multi Sport Club
1106	Chumani Stemele	Chumani Stemele Manoni Sports Club Wp	Male	Male	Senior (20-39)	Senior (20-39)	Manoni Sports Club Wp
1604	Ameen Stemmet	Ameen Stemmet Top Form Ac	Male	Male	40+	40+	Top Form Ac
1603	Thakira Stemmet	Thakira Stemmet Top Form Ac	Female	Female	40+	40+	Top Form Ac
1862	Marene Steyl	Marene Steyl	Female	Female	40+	40+
1535	Eric Stockenstrom	Eric Stockenstrom	Male	Male	40+	40+
1053	Heidi Stoltenkamp	Heidi Stoltenkamp	Female	Female	50+	50+
1187	Hannelie Stoop	Hannelie Stoop Brackenfell Ac	Female	Female	40+	40+	Brackenfell Ac
1817	Aubrey Stout	Aubrey Stout Brackenfell Ac	Male	Male	40+	40+	Brackenfell Ac
1216	Artha Strauss	Artha Strauss Strand Ac	Female	Female	60+	60+	Strand Ac
1954	Manus Strauss	Manus Strauss Strand Ac	Male	Male	60+	60+	Strand Ac
2083	Vernon Strauss	Vernon Strauss Durbanville Ac	Male	Male	40+	40+	Durbanville Ac
1143	Werner Strauss	Werner Strauss Bellville Ac	Male	Male	Senior (20-39)	Senior (20-39)	Bellville Ac
2256	Mike Strohman	Mike Strohman Bellville Ac	Male	Male	70+	70+	Bellville Ac
2120	Arisha Sukaloo	Arisha Sukaloo Team Vitality Club Wc	Female	Female	40+	40+	Team Vitality Club Wc
1711	Elroy Sukwana	Elroy Sukwana Nedbank Running Club Wp	Male	Male	Senior (20-39)	Senior (20-39)	Nedbank Running Club Wp
1206	Penelope Swanepoel	Penelope Swanepoel Durbanville Ac	Female	Female	50+	50+	Durbanville Ac
1536	Connie Swart	Connie Swart	Female	Female	40+	40+
1044	Jan Swart	Jan Swart Goodwood Harriers	Male	Male	60+	60+	Goodwood Harriers
1608	Marlene Swart	Marlene Swart Paarl Ac	Female	Female	60+	60+	Paarl Ac
1239	Patricia Swart	Patricia Swart Pinelands Ac	Female	Female	Senior (20-39)	Senior (20-39)	Pinelands Ac
1362	Sunette Swart	Sunette Swart Team Vitality Club Wc	Female	Female	50+	50+	Team Vitality Club Wc
6342	Anthony Swarts	Anthony Swarts	Male	Male	Senior (20-39)	Senior (20-39)
2108	Godwin Swartz	Godwin Swartz Boxer Ac	Male	Male	Senior (20-39)	Senior (20-39)	Boxer Ac
1355	Graham Swartz	Graham Swartz Pinelands Ac	Male	Male	60+	60+	Pinelands Ac
1810	Ingrid Swartz	Ingrid Swartz Edgemead Runners	Female	Female	50+	50+	Edgemead Runners
1505	Liz-Anne Swartz	Liz-Anne Swartz Asics Ac	Female	Female	40+	40+	Asics Ac
1354	Sandra Swartz	Sandra Swartz Pinelands Ac	Female	Female	60+	60+	Pinelands Ac
1615	Yasser Swartz	Yasser Swartz Central Athletics	Male	Male	Senior (20-39)	Senior (20-39)	Central Athletics
1644	Andre Takada	Andre Takada	Male	Male	Senior (20-39)	Senior (20-39)
1304	Leon Taljaard	Leon Taljaard Helderberg Harriers	Male	Male	50+	50+	Helderberg Harriers
1305	Nicolene Taljaard	Nicolene Taljaard Helderberg Harriers	Female	Female	40+	40+	Helderberg Harriers
1267	Rutendo Taruza	Rutendo Taruza	Female	Female	Senior (20-39)	Senior (20-39)
2236	Aneta Taylor	Aneta Taylor Bellville Ac	Female	Female	50+	50+	Bellville Ac
2235	Dave Taylor	Dave Taylor Brackenfell Ac	Male	Male	60+	60+	Brackenfell Ac
2239	Marthina Taylor	Marthina Taylor Brackenfell Ac	Female	Female	50+	50+	Brackenfell Ac
1364	Michelle Taylor	Michelle Taylor Edgemead Runners	Female	Female	50+	50+	Edgemead Runners
1051	Gretchen-Ann Tenggren	Gretchen-Ann Tenggren South African Police Service Wp	Female	Female	Senior (20-39)	Senior (20-39)	South African Police Service Wp
2087	Dumisani Tenza	Dumisani Tenza	Male	Male	Senior (20-39)	Senior (20-39)
1154	Anél Terblanche	Anél Terblanche Nedbank Running Club Wp	Female	Female	Senior (20-39)	Senior (20-39)	Nedbank Running Club Wp
1294	Natasha Terry	Natasha Terry Sanlam Ac Wp	Female	Female	40+	40+	Sanlam Ac Wp
2337	Ryan Thebus	Ryan Thebus Langa AC	Male	Male	40+	40+	Langa AC
2104	Sihle Thembeni	Sihle Thembeni Team Vitality Club Wc	Female	Female	Senior (20-39)	Senior (20-39)	Team Vitality Club Wc
1008	Karien Theron	Karien Theron	Female	Female	Senior (20-39)	Senior (20-39)
1941	Louis Thiart	Louis Thiart Sanlam Ac Wp	Male	Male	60+	60+	Sanlam Ac Wp
1935	Solomon Madimetja Thindisa	Solomon Madimetja Thindisa South African National Defence Force Wp	Male	Male	Senior (20-39)	Senior (20-39)	South African National Defence Force Wp
1629	Sarah Thom	Sarah Thom Durbanville Ac	Female	Female	40+	40+	Durbanville Ac
1602	Alana Kay Thomas	Alana Kay Thomas Viking Athletics Wp	Female	Female	40+	40+	Viking Athletics Wp
1863	Evangelique Thomas	Evangelique Thomas Edgemead Runners	Female	Female	Senior (20-39)	Senior (20-39)	Edgemead Runners
2260	Fatiema Thomas	Fatiema Thomas Mitchells Plain Titans	Female	Female	70+	70+	Mitchells Plain Titans
1672	Allie Thompson	Allie Thompson Team Vitality Club Wc	Female	Female	Senior (20-39)	Senior (20-39)	Team Vitality Club Wc
1190	Caitlyn Thompson	Caitlyn Thompson Kuils River Rc	Female	Female	Senior (20-39)	Senior (20-39)	Kuils River Rc
1321	Glenn Thompson	Glenn Thompson Brimstone Itheko Sport Ac	Female	Female	60+	60+	Brimstone Itheko Sport Ac
1785	Jacques Thompson	Jacques Thompson Bellville Ac	Male	Male	40+	40+	Bellville Ac
1700	Paul Thompson	Paul Thompson Open Box Running Club	Male	Male	Senior (20-39)	Senior (20-39)	Open Box Running Club
6274	Robert Tippens	Robert Tippens Atlantis Harriers Ac	Male	Male	50+	50+	Atlantis Harriers Ac
6350	Nisar Tiseker	Nisar Tiseker Walmers Ac	Male	Male	50+	50+	Walmers Ac
1039	Robin Titus	Robin Titus	Female	Female	Senior (20-39)	Senior (20-39)
1220	Francois Toerien	Francois Toerien Celtic Harriers	Male	Male	50+	50+	Celtic Harriers
1324	Stefanie Tolken	Stefanie Tolken Cape Multi Sport Club	Female	Female	40+	40+	Cape Multi Sport Club
2167	Lizo Tomolo	Lizo Tomolo South African National Defence Force Wp	Male	Male	Senior (20-39)	Senior (20-39)	South African National Defence Force Wp
1191	Baphiwe Tose	Baphiwe Tose	Female	Female	Senior (20-39)	Senior (20-39)
1763	Peter Townshend	Peter Townshend Team Vitality Club Wc	Male	Male	50+	50+	Team Vitality Club Wc
1265	Nomvuyo Treffers	Nomvuyo Treffers Pinelands Ac	Female	Female	40+	40+	Pinelands Ac
2320	Rushdah Tregonning	Rushdah Tregonning Hewat AC	Female	Female	50+	50+	Hewat AC
1993	Lomso Trom	Lomso Trom Khayelitsha Ac	Male	Male	Senior (20-39)	Senior (20-39)	Khayelitsha Ac
1507	Marisha Trout	Marisha Trout Team Vitality Club Wc	Female	Female	50+	50+	Team Vitality Club Wc
1262	Rebecca Truter	Rebecca Truter Goodwood Harriers	Female	Female	Senior (20-39)	Senior (20-39)	Goodwood Harriers
1283	Tiaan Truter	Tiaan Truter	Male	Male	Senior (20-39)	Senior (20-39)
6325	Nokuthula Tshaka	Nokuthula Tshaka	Female	Female	50+	50+
1901	Miso Tshetsha	Miso Tshetsha Nedbank Running Club Wp	Female	Female	40+	40+	Nedbank Running Club Wp
1742	Henry Tshilenge	Henry Tshilenge Edgemead Runners	Male	Male	40+	40+	Edgemead Runners
6355	Nnditdsheni Tshililo	Nnditdsheni Tshililo Sunrise Athletics Club	Male	Male	40+	40+	Sunrise Athletics Club
1909	Kegomoditswe Tsiane	Kegomoditswe Tsiane West Coast Ac	Female	Female	40+	40+	West Coast Ac
1910	Oabile Tsiane	Oabile Tsiane West Coast Ac	Male	Male	40+	40+	West Coast Ac
1361	Tinashe Tsvigu	Tinashe Tsvigu	Male	Male	Senior (20-39)	Senior (20-39)
1184	Ethan Thomas Tuck	Ethan Thomas Tuck	Male	Male	Junior (15-19)	Junior (15-19)
1225	Colin Tucker	Colin Tucker Team Vitality Club Wc	Male	Male	Senior (20-39)	Senior (20-39)	Team Vitality Club Wc
2181	Xola Tuswa	Xola Tuswa	Male	Male	40+	40+
1894	Connor Twilley	Connor Twilley	Male	Male	Senior (20-39)	Senior (20-39)
1107	Anchen Uys	Anchen Uys Bellville Ac	Female	Female	Senior (20-39)	Senior (20-39)	Bellville Ac
1108	Elmar Uys	Elmar Uys Bellville Ac	Male	Male	Senior (20-39)	Senior (20-39)	Bellville Ac
1395	Heila Valentine	Heila Valentine Brackenfell Ac	Female	Female	60+	60+	Brackenfell Ac
1724	De Wet Van As	De Wet Van As Atlantic Ac	Male	Male	Senior (20-39)	Senior (20-39)	Atlantic Ac
2221	Dean Van Der Merwe	Dean Van Der Merwe	Male	Male	40+	40+
1213	Elsa Van Der Merwe	Elsa Van Der Merwe	Female	Female	50+	50+
2239	Marthina Van der Merwe	Marthina Van der Merwe Brackenfell Ac	Female	Female	50+	50+	Brackenfell Ac
2028	Stephan Van Der Nest	Stephan Van Der Nest	Male	Male	40+	40+
1359	Xeeder Van Der Ross	Xeeder Van Der Ross	Female	Female	Senior (20-39)	Senior (20-39)
1519	Raymonde Van Der Scholtz	Raymonde Van Der Scholtz Pinelands Ac	Female	Female	50+	50+	Pinelands Ac
2162	Shaune Van Der Vywer	Shaune Van Der Vywer	Male	Male	40+	40+
1025	Genevieve Van Der Walt	Genevieve Van Der Walt Team Vitality Club Wc	Female	Female	40+	40+	Team Vitality Club Wc
1026	Jacques Van Der Walt	Jacques Van Der Walt Team Vitality Club Wc	Male	Male	40+	40+	Team Vitality Club Wc
1136	Michelle Van Der Watt	Michelle Van Der Watt Strand Ac	Female	Female	50+	50+	Strand Ac
1109	Eric Van Der Westhuizen	Eric Van Der Westhuizen Century City Ac	Male	Male	Junior (15-19)	Junior (15-19)	Century City Ac
1664	Julia Van Der Westhuizen	Julia Van Der Westhuizen	Female	Female	40+	40+
1848	Yanelle Van Der Westhuizen	Yanelle Van Der Westhuizen Atlantic Ac	Female	Female	Senior (20-39)	Senior (20-39)	Atlantic Ac
1215	Juantelle Van Dyk	Juantelle Van Dyk Nedbank Running Club Wp	Female	Female	40+	40+	Nedbank Running Club Wp
2254	DJ van Eck	DJ van Eck Bellville Ac	Male	Male	70+	70+	Bellville Ac
1328	Morne Van Greunen	Morne Van Greunen	Male	Male	40+	40+
1435	Nina Van Heerden	Nina Van Heerden Durbanville Ac	Female	Female	Senior (20-39)	Senior (20-39)	Durbanville Ac
1917	Emmerentia Petronella Van Jaarsveld	Emmerentia Petronella Van Jaarsveld	Female	Female	50+	50+
2176	Chrisna Van Lille	Chrisna Van Lille Cape Mulitsport	Female	Female	50+	50+	Cape Mulitsport
1840	Anele Van Niekerk	Anele Van Niekerk Hangklip Ac	Female	Female	40+	40+	Hangklip Ac
1010	Anina Van Niekerk	Anina Van Niekerk Brackenfell Ac	Female	Female	Senior (20-39)	Senior (20-39)	Brackenfell Ac
1719	Luzalle Van Niekerk	Luzalle Van Niekerk Ommiedraai Friends Ac	Female	Female	40+	40+	Ommiedraai Friends Ac
1699	Melany Van Oordt	Melany Van Oordt Team Vitality Club Wc	Female	Female	50+	50+	Team Vitality Club Wc
1562	Anton Van Rensburg	Anton Van Rensburg	Male	Male	50+	50+
1138	Chalton van Rensburg	Chalton van Rensburg Eskom Ac Cg	Male	Male	Senior (20-39)	Senior (20-39)	Eskom Ac Cg
1825	Gavin Van Rooy	Gavin Van Rooy	Male	Male	40+	40+
2036	Anzisca Van Rooyen	Anzisca Van Rooyen Rcs Guguletu Ac	Female	Female	Senior (20-39)	Senior (20-39)	Rcs Guguletu Ac
1967	Chris Van Rooyen	Chris Van Rooyen Edgemead Runners	Male	Male	60+	60+	Edgemead Runners
1911	Erika Van Rooyen	Erika Van Rooyen Edgemead Runners	Female	Female	60+	60+	Edgemead Runners
1219	Nicolette Van Schalkwyk	Nicolette Van Schalkwyk Edgemead Runners	Female	Female	40+	40+	Edgemead Runners
1218	Richard Van Schalkwyk	Richard Van Schalkwyk Edgemead Runners	Male	Male	40+	40+	Edgemead Runners
1012	Tiaan Van Schalkwyk	Tiaan Van Schalkwyk Team Vitality Club Wc	Male	Male	Senior (20-39)	Senior (20-39)	Team Vitality Club Wc
1245	Rene Van Staden	Rene Van Staden Durbanville Ac	Female	Female	Senior (20-39)	Senior (20-39)	Durbanville Ac
6344	Alexandra Van Stalten	Alexandra Van Stalten Durbanville AC	Female	Female	50+	50+	Durbanville AC
6316	Pieter Van Stelten	Pieter Van Stelten	Male	Male	50+	50+
1021	Cindi Van Tonder	Cindi Van Tonder	Female	Female	40+	40+
1022	Morne Van Tonder	Morne Van Tonder	Male	Male	40+	40+
1258	Warren Van Tonder	Warren Van Tonder	Male	Male	Senior (20-39)	Senior (20-39)
6389	Helen van Voore	Helen van Voore Cape multisport	Female	Female	50+	50+	Cape multisport
2175	Anmari Van Wyk	Anmari Van Wyk Cape Mulitsport	Female	Female	Senior (20-39)	Senior (20-39)	Cape Mulitsport
1857	Brian Van Wyk	Brian Van Wyk Edgemead Runners	Male	Male	50+	50+	Edgemead Runners
2206	Dawid Van Wyk	Dawid Van Wyk Team Vitality Club Wc	Male	Male	50+	50+	Team Vitality Club Wc
1819	Mandy Van Wyk	Mandy Van Wyk Durbanville Ac	Female	Female	40+	40+	Durbanville Ac
1899	Riaan Van Wyk	Riaan Van Wyk Team Vitality Club Wc	Male	Male	50+	50+	Team Vitality Club Wc
1420	Wilma Van Wyk	Wilma Van Wyk Brackenfell Ac	Female	Female	40+	40+	Brackenfell Ac
1530	Rudolf Van Wyk-Joubert	Rudolf Van Wyk-Joubert Durbanville Ac	Male	Male	40+	40+	Durbanville Ac
1778	Deon Van Zyl	Deon Van Zyl Swartland Ac	Male	Male	40+	40+	Swartland Ac
1065	Marilize Van Zyl	Marilize Van Zyl Durbanville Ac	Female	Female	Senior (20-39)	Senior (20-39)	Durbanville Ac
2079	Stephanie Van Zyl	Stephanie Van Zyl	Female	Female	Senior (20-39)	Senior (20-39)
1100	Tamryn Van Zyl	Tamryn Van Zyl Century City Ac	Female	Female	Senior (20-39)	Senior (20-39)	Century City Ac
1241	Zani Van Zyl	Zani Van Zyl	Female	Female	Senior (20-39)	Senior (20-39)
1543	Nondzukiso Vanara	Nondzukiso Vanara Correctional Services Wp	Female	Female	40+	40+	Correctional Services Wp
2294	Vuyisa Vangile	Vuyisa Vangile Bellville Ac	Male	Male	40+	40+	Bellville Ac
1415	Lincoln Varner	Lincoln Varner	Male	Male	Junior (15-19)	Junior (15-19)
2008	Anne Vaudin	Anne Vaudin Century City Ac	Female	Female	50+	50+	Century City Ac
2009	Michael Vaudin	Michael Vaudin Century City Ac	Male	Male	50+	50+	Century City Ac
1004	Yanga Vava	Yanga Vava Team Vitality Club Wc	Male	Male	Senior (20-39)	Senior (20-39)	Team Vitality Club Wc
1534	Mariet Venter	Mariet Venter	Female	Female	Senior (20-39)	Senior (20-39)
0	Daniel Verdeil	Daniel Verdeil Brimstone Itheko Sport Ac	Male	Male	Senior (20-39)	Senior (20-39)	Brimstone Itheko Sport Ac
0	Daniel Verdeil	Daniel Verdeil Hollywood Ac Kzn	Male	Male	Senior (20-39)	Senior (20-39)	Hollywood Ac Kzn
1936	Huibertus Verhoef	Huibertus Verhoef Bellville Ac	Male	Male	50+	50+	Bellville Ac
1102	Hannelie Vermaak	Hannelie Vermaak	Female	Female	50+	50+
1956	Sonja Vermaak	Sonja Vermaak Durbanville Ac	Female	Female	50+	50+	Durbanville Ac
1527	Carianne Vermeulen	Carianne Vermeulen	Female	Female	40+	40+
1148	Milann Vermeulen	Milann Vermeulen	Male	Male	Senior (20-39)	Senior (20-39)
2259	Maureen Verster	Maureen Verster Edgemead Runners	Female	Female	70+	70+	Edgemead Runners
1553	Cecil Vezasie	Cecil Vezasie Century City Ac	Male	Male	60+	60+	Century City Ac
1594	Hennie Viljoen	Hennie Viljoen Brackenfell Ac	Male	Male	50+	50+	Brackenfell Ac
1061	Douglas Villette	Douglas Villette Brackenfell Ac	Male	Male	60+	60+	Brackenfell Ac
1792	Eden Viola	Eden Viola Durbanville Ac	Female	Female	Senior (20-39)	Senior (20-39)	Durbanville Ac
1642	Christel Visagie	Christel Visagie Sterkspan	Female	Female	40+	40+	Sterkspan
2130	Hester Visagie	Hester Visagie	Female	Female	40+	40+
2054	Chantal Visser	Chantal Visser	Female	Female	40+	40+
6364	Hendrik Visser	Hendrik Visser Bellville Ac	Male	Male	40+	40+	Bellville Ac
2055	Jaco Visser	Jaco Visser	Male	Male	40+	40+
1493	Leon Visser	Leon Visser Team Vitality Club Wc	Male	Male	50+	50+	Team Vitality Club Wc
1624	Neil Visser	Neil Visser	Male	Male	Senior (20-39)	Senior (20-39)
1083	Tanja Visser	Tanja Visser	Female	Female	50+	50+
1595	Johanna-Mari Vollgraaff Kriek	Johanna-Mari Vollgraaff Kriek Cape Multi Sport Club	Female	Female	40+	40+	Cape Multi Sport Club
1641	Wichardt Von Molendorff	Wichardt Von Molendorff Durbanville Ac	Male	Male	40+	40+	Durbanville Ac
1217	Juanne Vos	Juanne Vos Carbineers Wp	Female	Female	60+	60+	Carbineers Wp
2010	Mark Wagenheim	Mark Wagenheim Atlantic Ac	Male	Male	60+	60+	Atlantic Ac
1223	Ebrahim Wajoodien	Ebrahim Wajoodien Ommiedraai Friends Ac	Male	Male	40+	40+	Ommiedraai Friends Ac
1123	Karen Walker	Karen Walker Cape Multi Sport Club	Female	Female	50+	50+	Cape Multi Sport Club
1124	Robert Gordon Walker	Robert Gordon Walker Cape Multi Sport Club Eden	Male	Male	60+	60+	Cape Multi Sport Club Eden
1125	Tatum Lee Walker	Tatum Lee Walker Cape Multi Sport Club Eden	Female	Female	Senior (20-39)	Senior (20-39)	Cape Multi Sport Club Eden
2247	Joshua Wandrag	Joshua Wandrag Brackenfell Ac	Male	Male	40+	40+	Brackenfell Ac
1453	Colin Ward	Colin Ward Edgemead Runners	Male	Male	40+	40+	Edgemead Runners
1277	Roger Warton	Roger Warton	Male	Male	Senior (20-39)	Senior (20-39)
1369	Chantelle Wasmuth	Chantelle Wasmuth	Female	Female	40+	40+
1883	Marvin Weber	Marvin Weber Pinelands Ac	Male	Male	Senior (20-39)	Senior (20-39)	Pinelands Ac
1999	Glenda Werth	Glenda Werth Sanlam Ac Wp	Female	Female	50+	50+	Sanlam Ac Wp
1466	Elisa Wesi	Elisa Wesi South African National Defence Force Cnw	Female	Female	40+	40+	South African National Defence Force Cnw
1610	Joshua Wessels	Joshua Wessels	Male	Male	Senior (20-39)	Senior (20-39)
1492	Kahlil Wessels	Kahlil Wessels	Male	Male	Senior (20-39)	Senior (20-39)
2037	Mark Wessels	Mark Wessels RCS GUGS	Male	Male	50+	50+	RCS GUGS
1798	Lee-Ann Whitehead	Lee-Ann Whitehead Bellville Ac	Female	Female	Senior (20-39)	Senior (20-39)	Bellville Ac
2066	Marisse Whitehead	Marisse Whitehead	Female	Female	Senior (20-39)	Senior (20-39)
1537	Juan Wiese	Juan Wiese Carbineers Wp	Male	Male	40+	40+	Carbineers Wp
1470	Nathan Wildeman	Nathan Wildeman Mitchells Plain Titans	Male	Male	Senior (20-39)	Senior (20-39)	Mitchells Plain Titans
2255	NANCY WILL	NANCY WILL Pinelands Ac	Female	Female	70+	70+	Pinelands Ac
1521	Antoinette Williams	Antoinette Williams Tygerberg Ac	Female	Female	50+	50+	Tygerberg Ac
2090	Craig Williams	Craig Williams	Male	Male	50+	50+
1431	David Williams	David Williams Ravensmead Ac	Male	Male	Senior (20-39)	Senior (20-39)	Ravensmead Ac
1614	Enronecia Williams	Enronecia Williams South African Police Service Wp	Female	Female	Senior (20-39)	Senior (20-39)	South African Police Service Wp
1522	Francois Williams	Francois Williams Tygerberg Ac	Male	Male	50+	50+	Tygerberg Ac
2349	Kyle Williams	Kyle Williams In Touch Walk Run	Male	Male	Senior (20-39)	Senior (20-39)	In Touch Walk Run
1680	Leroy Williams	Leroy Williams	Male	Male	Senior (20-39)	Senior (20-39)
1573	Macky Williams	Macky Williams Pinelands Ac	Female	Female	40+	40+	Pinelands Ac
1240	Michael Williams	Michael Williams Pinelands Ac	Male	Male	40+	40+	Pinelands Ac
2348	Nate Williams	Nate Williams	Male	Male	Senior (20-39)	Senior (20-39)
2325	Neil Williams	Neil Williams Durbanville Ac	Male	Male	40+	40+	Durbanville Ac
1678	Russel Williams	Russel Williams Team Vitality Club Wc	Male	Male	60+	60+	Team Vitality Club Wc
1082	Alexandra Willis-Smith	Alexandra Willis-Smith Atlantic Ac	Female	Female	Senior (20-39)	Senior (20-39)	Atlantic Ac
1279	Nicky Wilmot	Nicky Wilmot Run Walk For Life Wp	Female	Female	60+	60+	Run Walk For Life Wp
1447	Mc Wolmarans	Mc Wolmarans	Male	Male	Junior (15-19)	Junior (15-19)
2000	Fay Wood	Fay Wood Pinelands Ac	Female	Female	60+	60+	Pinelands Ac
2174	Donovan Wright	Donovan Wright	Male	Male	Senior (20-39)	Senior (20-39)
6365	Siya Xhosa	Siya Xhosa Team vitality	Male	Male	40+	40+	Team vitality
1159	Luthando Xoyana	Luthando Xoyana	Male	Male	Senior (20-39)	Senior (20-39)
1625	Philani Xulu	Philani Xulu Hollywood Ac Kzn	Male	Male	Senior (20-39)	Senior (20-39)	Hollywood Ac Kzn
1203	Thembisa Xulubana	Thembisa Xulubana	Female	Female	Senior (20-39)	Senior (20-39)
6369	Anver Yasin	Anver Yasin Top Form Ac	Male	Male	60+	60+	Top Form Ac
2034	Bruce Yates	Bruce Yates	Male	Male	60+	60+
2033	Kerry Yates	Kerry Yates	Female	Female	50+	50+
1426	Ziyanda Yawa	Ziyanda Yawa Rcs Guguletu Ac	Female	Female	Senior (20-39)	Senior (20-39)	Rcs Guguletu Ac
1463	Lindokuhle Yeki	Lindokuhle Yeki South African National Defence Force Wp	Male	Male	Senior (20-39)	Senior (20-39)	South African National Defence Force Wp
2203	Nyaniso Yeko	Nyaniso Yeko	Male	Male	Senior (20-39)	Senior (20-39)
2100	Somtsewu Yonela	Somtsewu Yonela	Female	Female	Senior (20-39)	Senior (20-39)
2061	Andrew Young	Andrew Young Pinelands Ac	Male	Male	60+	60+	Pinelands Ac
2060	Jackie Young	Jackie Young Pinelands Ac	Female	Female	60+	60+	Pinelands Ac
1931	Norval Zaayman	Norval Zaayman Asics Ac	Male	Male	50+	50+	Asics Ac
1892	Grietje Zakarian-Cappuyns	Grietje Zakarian-Cappuyns Melkbos Ac	Female	Female	60+	60+	Melkbos Ac
1984	Aleida Zarraga-Phila	Aleida Zarraga-Phila Elsies River Ac	Female	Female	50+	50+	Elsies River Ac
1532	Vuyiseka Zikolo	Vuyiseka Zikolo Manoni Sports Club Wp	Female	Female	40+	40+	Manoni Sports Club Wp
1627	Anthea Zila	Anthea Zila	Female	Female	Senior (20-39)	Senior (20-39)
1820	Simbarashe Zishiri	Simbarashe Zishiri	Male	Male	Senior (20-39)	Senior (20-39)
6395	Ziyanda Zonda	Ziyanda Zonda TYMEBANK	Female	Female	Senior (20-39)	Senior (20-39)	TYMEBANK
1006	Bongiwe Zondo	Bongiwe Zondo Team Vitality Club Wc	Female	Female	Senior (20-39)	Senior (20-39)	Team Vitality Club Wc
1976	Xola Zongwana	Xola Zongwana	Male	Male	Senior (20-39)	Senior (20-39)
1916	Zakithi Zwane	Zakithi Zwane West Coast Ac	Female	Female	Senior (20-39)	Senior (20-39)	West Coast Ac